- Hyperventilation - when breathing is not easy
- Kinds
Types of hyperventilation
In times of stress a person begins often superficial or very deep breath. This is a temporary phenomenon and quickly passes on their own or with the use of special techniques. But the same breath can occur in certain diseases, in this case, will have only a doctor after a preliminary examination.
Hyperventilation - is increased ventilation that occurs in the amplification and rapid breathing. In light of this hard release carbon dioxide, the amount of blood is also reduced (hypocapnia), the acidity of the blood falls, the blood becomes alkaline properties. Increased affinity of hemoglobin (it carries oxygen to the tissues) to oxygen, oxygen does not enter the tissue and begins anoxia (hypoxia).
Hyperventilation may be temporary or chronic. Temporary hyperventilation often occurs during stress
How to beat stress? Create an oasis
, Fright, panic attacks Attack
Panic attacks - fear of nowhere
, With nervousness. In the blood, a large amount of adrenaline, which is called the "stress hormone," it was he who contributes to more frequent breathing. A similar condition can occur when a shortage of oxygen (e.g., in the mountains), some medications, has a stimulating effect on the respiratory centers in the brain (tsititon, lobeline, a variety of stimulants, such as caffeine) infections, which produce toxins also affect on centers in the brain, bleeding, high temperature and so on. The attack usually lasts about an hour, but can last several hours.
Chronic hyperventilation - a consequence of a disease, such as organic (the restructuring), brain damage, which can occur after injury, against the tumor, and so on. Often hyperventilation occurs on the background of a heart attack, coronary heart disease, hypertension, pulmonary diseases. Attacks hyperventilation may occur in pregnant women in toxicosis of pregnancy in patients with severe kidney disease, accompanied by a decrease in their function and accumulation in the blood of a variety of toxic substances.
Predisposing factors for the development of hyperventilation are the various diseases of the nervous system and brain, as well as age: most bouts of hyperventilation occur before the age of 12 years, at puberty
Puberty child - stages of a complex path
and in old age.
Signs
Symptoms of hyperventilation - a part of the surface or, on the contrary, a deep breath, increasing anxiety, fear, dry mouth, heart palpitations, blurred vision, paresthesia ("goose bumps" on the skin, pain in the fingertips). During prolonged and intense hyperventilation appears reduced mental capacity, dizziness, disorientation, and sometimes - fainting. The resulting hyperventilation biochemical changes in the blood can affect certain neural structures, increasing their anxiety, which in turn lead to seizures.
A significant reduction in carbon dioxide concentration in the blood can lead to a reduction in blood pressure, vasoconstriction and cerebral blood flow redistribution: deteriorating blood circulation of heart and brain.
Prevention
Prevention and Treatment of hyperventilation is basically in the elimination of its cause. Recommended various measures that reduce the emotional intensity - you need to take a sedative drug (eg valokordin or Corvalol), your doctor may enter a sedative
Sedatives - take valerian and be happy?
by injection. Recommended for a few minutes to try to breathe the rare (at a rate of breath - breathe out for 6 seconds) and then attack gipervetilyatsii lungs may stop. It is not necessary (or at least until the next no doctor), as recommended by some American sites, to breathe into a paper bag - during hyperventilation may be disturbed consciousness and people just choke in a bag.
If repeated bouts of hyperventilation, it is necessary to consult a doctor and find out the cause of their regular appearance. For this comprehensive survey is conducted to avoid serious diseases of the brain, kidney, lung or the cardiovascular system.
Hyperventilation is dangerous because it can lead to loss of consciousness and acute ischemic stroke (the consequences of which are difficult to predict), so it is necessary to pay very close attention and not to self-medicate. At the same time, if attacks occur regularly, they do not need to be afraid, you should take it easy and possible to hold your breath.
Galina Romanenko