Vitamin E for women - is a vitamin that helps to normalize hormonal, reproductive function of women, as well as remove the unpleasant symptoms during menopause. As one of the major antioxidant vitamin E neutralize the toxic free radicals and prevents aging.
The use of vitamin E for women
Vitamin E (tocopherol) belongs to a group of antioxidant vitamins. The daily need for this vitamin - 8-10 IU. He has a positive effect on the reproductive system of women. Female reproductive system is regulated by the cerebral cortex - the hypothalamus - pituitary - ovary. The mechanisms that monthly prepares a woman in the process of conception, is the menstrual cycle (MC) women.
The hypothalamus monitors and regulates the pituitary gland in the anterior lobe is produced gonadotropic hormones (TG - follicle-stimulating and luteinizing FSH - LH). TG in turn stimulate and regulate the activity of the ovaries. Under the influence of FSH in the first half of the MP mature follicles located inside the egg. Furthermore, FSH stimulates the secretion of female hormones estrogen and proliferation of the mucosa (endometrium) in the uterus.
In the second half of the MP after ovulation, which occurs under the influence of pituitary LH, formed endocrine gland corpus luteum that produces another female sex hormone - progesterone
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. This hormone prepares the endometrium to receive the embryo. If pregnancy does not occur, then the hormonal support is reduced, and the mucous membrane of the uterus is torn away - begins menstruation.
The positive effect on sexual function tocopherol women is that it stimulates the pituitary and participates in the formation of TG - FSH and LH, rendering thus, the impact on the ovaries, oocyte maturation, ovulation
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and preparation of the uterus to its introduction in the wall of the embryo.
Vitamin E menstruation
Tocopherol always is a part of complex treatment of menstrual disorders, since it has a regulating effect on female reproductive system operation as a whole. Whatever is observed in women lack or excess of estrogen or progesterone, vitamin E has a positive effect. It is prescribed for premenstrual syndrome, accompanied by an excess of estrogen in the hypo- and amenorrhea, which occurs when a lack of these hormones, long and heavy menstrual bleeding and inter-menstrual and so on.
Infertility is accompanied by violation of the MP. Depending on which phase MP broken more in the treatment of infertility women entered certain hormones. Tocopherol in preparation for pregnancy and infertility treatment is appointed always, as it gently stimulates all the phases of the MC.
Tocopherol also has a mild anti-inflammatory effect and that it is also important in infertility, which are often the cause of chronic inflammation. Vitamin E has a beneficial effect on the breasts of women - with fibrocystic breast it suppresses its progression.
Vitamin E in menopause
During menopause due to lower ovarian function and hormonal disorders in women appear irritable
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, Tearfulness, sometimes aggressiveness, mood swings
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, The famous "tides" of blood to the head and upper torso, insomnia, and sometimes even fainting.
In severe menopause a woman is assigned a complex treatment, which includes vitamins and minerals. Particular attention is paid to the appointment of vitamin E, which stimulates the sex glands, reduces the symptoms of menopause. Soft regulatory action tocopherol can reduce the dose of hormones or do not appoint them as replacement therapy.
Vitamin E breastfeeding
Vitamin E stimulates the production of prolactin - the hormone responsible for lactation. In addition, it improves the utilization of protein in the body. Therefore, during lactation, the daily requirement for vitamin E is increased to 12 IU.
Lack of vitamin E in women
Deficiency of vitamin E in women manifests lethargy, nervousness, apathy, inability to concentrate, menstrual irregularities. The most characteristic manifestation of beriberi E is considered degeneration of skeletal muscle and smooth muscle fibers of the myocardium (heart muscle). Muscle fibers undergo disintegration, and necrotic fibers are deposited calcium salts, resulting in movement disorders and cardiac arrhythmias.
Vitamin E for women is a vital vitamin.