Lose weight through conventional methods - diet and sports - a force of only the most strong-willed and stubborn. The others are looking for alternative methods that will get rid of the extra kilos effortlessly. Homeopathy for weight loss - one of those ways. Is it possible to lose weight with the help of homeopathic remedies, and how such funds are safe?

Homeopathy: Pros and Cons

Even those who have a very vague idea of ​​homeopathy know that the basic principle of this method consists in treating like with like. That is to combat disease applied the same substance that caused the disease - only in trace concentrations, multiply divorced.

Doctors are skeptical about homeopathy: from the perspective of conventional medicine, homeopathic methods - no more than a fraud and a charlatan. The results of many studies are disappointing: the effect of homeopathic medicines do not exceed the placebo effect. In this regard, the World Health Organization has not recommended to apply to homeopathy for the treatment of serious diseases, so as not to lose precious time. In Soviet times, homeopathy was generally prohibited, which, however, has not affected its popularity: homeopaths were receiving "illegally."

Generally, originated in the XVIII century homeopathy has many fans around the world. Cured patients claim that it is homeopathic remedies put them on their feet, and while traditional medicine was powerless. If traditional methods are useless, then why not try to appeal to non-traditional methods?

Advantages and disadvantages

Currently, homeopathic remedies can be bought at any pharmacy, though many homeopaths prefer to cook their own drugs. The basis of the finished tools are usually water, ethanol or sugar. The active ingredients are contained in very small amounts, so that homeopathic remedies are considered harmless, suitable even for children or pregnant women. Furthermore, homeopathic remedies may be combined with any other treatment, including written out with drugs or medical diets.

Lack of homeopathic remedies have, in fact, one: unproven effectiveness. Neither homeopath can not guarantee that the result of taking drops or sugar balls drop weight and obesity problem is resolved. In some cases, the effect is there, and it is believed that the greater the patient believes in homeopathic remedies, the more effective treatment will be.

The choice of means

Despite the fact that obesity is a disease drug for its treatment in the official medicine, there are very few. But existing tools have so many side effects and contraindications, that their application is justified only in rare cases. Homeopathic remedies for the treatment of obesity is not very much, but they are at least safe. Their operating principle is different:

• Calcarea carbonica is used for appetite control;
• Argentum nitricum helps reduce cravings for sweets;
• Graphites is used to treat abdominal distention and to improve digestion;
• Ignatia - a substance effective in the fight against these common causes of overeating as stress and anxiety Anxiety - how to distinguish normal from disease? ;
• Antimonium crudum used to combat irritability Irritability - you try to control my temper   and strengthen the nervous system.

Thus, homeopathic remedies do not have the so-called "fat-burning" properties. They do not affect the process of getting rid of excess fat in and of themselves are unlikely to lead to the loss of extra kilos. At the same time homeopathic remedies will be a great addition to the standard measures to combat obesity - diet and physical activity.

All dieters know from personal experience that the restrictions in the diet not only help get rid of excess fat, but also adversely affect the character. Irritability, tearfulness, aggression - quite common among those who decided to lose weight. Sedatives, including homeopathic, allow to stand the test of honor restrictions.

On the other hand, homeopathic remedies, reduces appetite, relieve stress and allow How to beat stress? Create an oasis   and better tolerate the diet restrictions in the period of adaptation to the diet. It is only necessary to consider that the drugs will be effective only if the craving for sugars is physiological rather than psychological causes.

Secrets efficiency

It would be naive to believe that homeopathic remedies can help to lose weight if you do not change your lifestyle, overeating and neglected sports activities.

If the cause of weight gain has become banal overeating, then the situation can be corrected if to approach the issue comprehensively. That is not limited to only one or grains of sugar drops, and at the same time not forget about your diet and reasonable load.

The best results can be achieved if choose homeopathic remedies for weight loss alone. Doing this should, of course, a qualified homeopath that can comprehensively assess the physical health of the patient's psycho-emotional state, personality traits. No universal recipes: those who are gaining weight because of their own feelings of weakness, to help preparations based on softwood, and those who suffer from depression, help stimulants that have, among other things, and anorexigenic (appetite-reducing) effects.

All those who struggle with excess weight, are always in search of products that contribute to weight loss. Some can actually help improve your metabolism Improves metabolism and losing weight without dieting To get rid of excess fluid and even stimulate the breakdown of fat tissue. What are these products?

Pine

Pineapple is known as the fruit that suppresses the appetite, but that its beneficial properties not end there. It contains bromelain, an enzyme that contributes to the destruction of fat cells. But to take advantage of all its positive qualities, pineapple Pineapple: caloric and other features of sweet fruit   it is necessary to use only fresh. Canned, especially in sweet syrup, it will not bring the desired benefits the body and, especially, will not help to lose weight.

Apples

Apples - a beautiful fruit to get rid of extra kilos, which serves as confirmation of their inclusion in all balanced diets. Apples satisfy hunger, contain pectin, which helps the intestines and improves digestive function. Apple also links the "bad" fats and facilitates their removal from the body.

Green tea

Green tea promotes lipolysis, i.e., reduce fat stores in adipocytes - fat cells. It is undeniable, and the draining effect of the drink - green tea eliminates the excess fluid How to withdraw excess fluid from the body - all sorts of ways , Detoxifies. But in order to obtain the positive effects and to avoid dehydration of the day need for drinking green tea and pure water filling the fluid loss, which is necessary for optimal metabolism.

Lime

Enter the lemon juice in a variety of dishes, especially salads, add it with steamed vegetables and meat. Lemon is also considered a powerful product, promotes detoxification, removal of hazardous substances, filling in vitamin C and helps digestion. Do not abuse its quality, especially if you have a gastrointestinal disease or susceptibility to allergies.

Wholegrain

Whole grains contain a "slow" carbohydrates, proteins, minerals, so it is always strongly recommended in the diet of any person. For someone who is losing weight, they are also good, because a long saturated and contribute to the natural, healthy to lose excess weight.

Legumes

Beans, soybeans, lentils, peas - are products that contain valuable vegetable protein, nasyzayuschy energy, prolonging the feeling of fullness. Legumes are very useful for those who want to lose weight.

Cinnamon

Cinnamon - a spice that can be considered as a substitute for sugar. Nutritionists suggest that the scent of cinnamon affects the human brain so that it decreases appetite. Cinnamon, which is used in dishes without sugar, reduces blood sugar Blood sugar - a very important indicator It does not allow him to transform into fat.

Bell pepper

Sweet pepper contains very few calories, but rich in fiber and antioxidants. In this vegetable a lot of vitamin C, and it helps reduce the amount of fat, not allowing it to be deposited in the depot. For this reason, sweet peppers recommended to use as an anti-cellulite product.

Coffee

Black coffee - drink, which speeds up the metabolism and stimulates the natural fat burning. Keep in mind that such coffee becomes only if you drink it without sugar. And be very careful. Coffee can have a negative impact on the nervous and cardiovascular system, as it improves blood pressure and increases heart rate. The maximum for a healthy person - two cups a day. Do not take coffee at the drug for weight loss.

Kiwi

Kiwi, like peppers, poor in calories and rich in vitamin C. In addition, this fruit is delicious, so it can serve as an excellent dessert. Another useful property of kiwi - it does not allow incoming fats snap, taking them out of the body