- Collagen - How to rejuvenate and lose weight
- Cutaneous injection and exercises
Cutaneous injection for the production of collagen
One of the methods used to restore skin structure is collagen induction therapy (CIT-therapy) - is a cosmetic procedure based on mikroiglovoy therapy. In the skin of many tiny holes is done using microneedles that penetrate into the dermis and on its way injure and collagen fibers. These wounds stimulate the natural process of collagen synthesis at the puncture site.
During the healing process of forming new blood vessels, thus improving blood flow to the treated areas of the dermis. And, according to experts, the blood flow stimulates the migration of fibroblasts (the cells that make up collagen). Over time, the treated areas can be seen an increase in the amount of the protein collagen, which gives skin elasticity. With an increase in the amount of collagen body begins to produce more elastin, which is responsible for skin elasticity.
Aesthetic surgeons argue that increased production of collagen and elastin, improves the appearance of the skin, which becomes more elastic, supple and well-groomed. KIT procedure is also used to eliminate the manifestations of Acne Scars
Acne: facial trouble
As well as for the treatment of stretch marks
Treatment of stretch marks: the impossible - possible?
and age spots.
The release date of the results
The results will not be instant. It will take three to six months before you can see the results.
Currently, there are kits KIT for home use, but the best procedure for CIT may hold only a qualified beautician. If you do this procedure yourself, it can lead to the following negative effects: scarring or other damage on the treated areas of the skin, as well as to infection. So it is better to consult a dermatologist or plastic surgeon before embarking on collagen induction therapy. Any of these health professionals may recommend another way to combat wrinkles and sagging skin, such as chemical peels, microdermabrasion, dermabrasion, various soft tissue fillers or plastic surgery.
Produced by the human body is made up of collagen proteins. Collagen is a major component of connective tissue and is the most abundant protein in mammals, as it accounts for about 25% - 35% of the total weight of protein in the body. Exercises that increase muscle mass and stimulates collagen production.
The properties of collagen
Collagen is a part of the connective tissue and helps joints to move smoothly. Experts say that collagen is the major protein in the tendons, by which muscles are attached to the bones, so that the connective tissue literally holds together all the components of the body: skin, bones, ligaments, cartilage and organs. Collagen keeps constant muscle tone and can at any time to produce motion in the joints.
Exercises that promote the synthesis of collagen
Collagen production is equal to the synthesis of connective tissue. This fabric comprised of extensible yarns protein. Exercise helps build muscle mass and develop connective tissue. Physical training has been shown to lead to an increase in tensile strength and muscle size, stability and the possibility of injury to repair damaged ligaments and tendons, according to experts in the field of fitness.
Stretching exercises will benefit for the synthesis of collagen. The strengthening of the core muscles that surround the joints, is very important because these muscles with connective tissue form a support frame. Job, and accordingly, increasing muscle synthesis and is also accompanied by connective tissue.
Collagen damage often manifests itself in the form of arthritis. Arthritis - is an inflammation of the joints and connective tissues. Exercises that increase collagen synthesis and strengthens the connective tissue, can help prevent arthritis
Arthritis - a variety of forms and complications
And after diagnosis exercise can contribute to an easier course of the disease. It may seem dangerous to exercise
Myths about exercise: do not believe
arthritis, but exercise, on the contrary, can improve your condition, but you need to respect the security and choose the right exercises.
Guide to the exercises
To your workouts are safe and effective, there are some tips that should be followed. If you already have damage to the connective tissue, you should consult with your doctor before starting training. Start with the simple and progresses at a pace that is comfortable, and always give yourself enough time to recover. Create a thoughtful, daily training plan, which includes two short sessions a day - is a good start. Stick to your plan for specific exercises, depending on whether you feel better, or when your joints a little pinched and you feel the pain. This approach is a key factor in improving health for arthritis.