Belching - it Histalkut air from the digestive tract, as a rule, it is a normal reaction to the ingestion of too much air.
You can swallow air when:
- Breathe through your mouth
- Chew the cud
- Drink carbonated drinks
- Drink anything through straws
- Too fast drink
- Too fast eat
- Under stress, nervous
But other than that, almost any disease that affects the gastrointestinal tract, may cause belching. Including:
- Food intolerance or allergy
- Gallbladder disease
- Gastritis
- Gastroparesis
- Gastroesophageal reflux disease
- A hiatal hernia
- Ileus
- Pancreatic diseases
- Stomach ulcer
- Obstruction proventriculus
- Tumours of the gastrointestinal tract
Hazardous causes belching
In rare cases, belching may indicate a serious and dangerous diseases such as abdominal abscesses and heart attack. These states are accompanied by a variety of symptoms, including severe pain in the abdomen and chest. If you have these symptoms you should immediately consult your doctor.
In general, belching is absolutely harmless and do not cause any complications, except when it is a sign of any disease. If you have too frequent belching, it is recommended to undergo a medical examination. Most likely to get rid of it, will be enough to make small changes in your diet.
Belching and bloating
Belching - is output through the mouth of gases that are formed in the stomach. It is unpleasant, but, as a rule, does not speak about any health problems. Belching may be caused by factors such as nutrition, digestive disorders, and unhealthy eating habits.
Bloating is because the gases that form in the stomach can not come out. Because of this, the stomach can get sick, grow in size and become more stiff to the touch than usual. Belching eases symptoms of bloating.
The symptoms of bloating:
- Abdominal pain
- Diarrhea
- Constipation
- Indigestion
- Difficulty swallowing
- Frequent belching
- Dark or bloody stools
- Vomiting
- Feeling very tired
- Shortness of breath
Causes
Belching is usually two main reasons: increased flatulence and aerophagia.
Eating fresh fruits and vegetables, beer, carbonated beverages and foods with bran may exacerbate flatulence.
When aerofagii person regularly swallows too much air. If you eat quickly and in large pieces, talking while eating, drinking fast if you have a stuffy nose, the likelihood of burping and bloating have increased. Also, if you often experience stress, easily offended, often chew gum and eat candy, probably comes into your stomach too much air - about the consequences of this, we have already spoken.
Let us consider in more detail the reasons that cause belching and bloating.
Food
Bloating is often observed after the consumption of fatty foods because it slows down the digestive process.
Foods high in carbohydrates increases the likelihood of severe regurgitation, as these products contribute most gassing.
With food allergies can also cause burping. This is especially true because of the foods such as apples, peaches
Peaches: benefits and harms of sun fruits
, Pears, cabbage, broccoli, beer, lettuce, candy, beer, chewing gum, chocolate and mint.
Wheat and dairy products also often cause bloating and belching. Reduce the consumption of these products and make sure that your diet is to present all the necessary nutrients.
Eating habits
To forget about belching and bloating, give up snacking on the go and in a hurry. Now many people are very busy schedule, but for the sake of their own health, you should find at least 20 minutes to eat quietly, with pleasure, and on what not distracted. This means that you can not have dinner at the computer, with colleagues discussing current affairs, or viewing documents. Whether you cram a couple of minutes or a portion of greasy fast food salad is very useful - and in fact, and in another case, belching and bloating you provided.
Rotten belching
The smell belching usually says that you ate shortly before. Especially eloquent smell "speaks" for itself, if you eat eggs, regardless of whether they were foul when, or not. Some other products have the same effect, but this is nothing unusual or abnormal. If it continues to burp after a few hours after eating, and the smell of all the same unpleasant, it is possible that the reason for this is some kind of disease.
The gases that go through the mouth as a burp
Belching: why it happens and that means
It formed when an acidic juice and digestive enzymes react with the food you ate. Himself gas formed by the splitting of food. Normally belching not last longer than an hour after the last portion was digested food. If this happens, it means that the work of the digestive system is not all right. In this case, the food does not move down the digestive tract, e.g., due to the lack of digestive enzymes. Production of digestive enzymes is controlled by neurotransmitters which transmit commands from the brain. Another reason for regurgitation may be insufficient production of gastric juice.
Natural treatment for regurgitation
To cope with this problem, you need to stud. Cloves stimulate the parietal cells of the stomach to gastric juice it produces. Chew cloves
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for half an hour before a meal to improve digestion. This can be achieved, and drinking a glass of ginger ale after a meal. If you do, it is important to have regurgitation was not an unpleasant smell, the best thing you can do for it - a drink after eating at least two glasses of water. You can also chew a few leaves of mint
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- It will relax the sphincter and esophageal eliminate any accumulation of gases.
And, of course, if you often concerned about belching rotten, you should always carry mints and gum candies.