- Phytotherapy and menopause - without the side effects
Herbal medicine and herbs
Food phytonutrients - one of the most popular and proven means of facilitating the flow of menopause. Use herbs and plants to treat various diseases and disorders began in ancient China in 500 BC The popularity of herbal medicine explained unsurpassed healing properties of herbs and their lack of serious side effects.
Some of the most common herbs which are used to reduce discomfort during menopause.
The dried roots and rhizomes red cohosh is widely used in the treatment of menopause. This plant has a specific effect on the uterus and it reduces congestion and cuts. Also, red black cohosh reduces hot flashes. It is used to alleviate muscle pain and spasms. Take red black cohosh in tablets or capsules two - four times a day, depending on the severity of menopause.
This plant is very useful in the treatment of menopause. Dried fruits of the chaste tree is used to normalize the level of hormones in a woman's body. Half a teaspoon of tincture of chaste tree fruit should be taken twice a day.
Dry leaves of a tree damiana are part of many antidepressants. But it does not abuse this drug, as it may adversely affect the urinary tract. The recommended dose - 100-150 mg in tablets or capsules two to three days a week.
The leaves, roots and flowers of dandelion are used in the treatment of liver. In case of violation of the hormonal balance in the body significantly increases the load on the liver. In this case, it is recommended to take a tincture of dandelion.
The roots of this plant are used to reduce the symptoms of deficiency of the hormone estrogen
Estrogen - the key to bone health
Because they contain large amounts of natural plant estrogen. The pharmacy you can buy capsules and tablets Angelica (500 mg), which is recommended to be taken twice a day.
The dried roots and rhizomes of this plant are used to treat diseases of uterus and ovaries. Perhaps that is why hamelirium lyuteum enjoys the fame of one of the most effective means to alleviate the symptoms of menopause
Symptoms of menopause: forewarned is forearmed
. It can be purchased in the form of capsules and tinctures. Take no more than once a day.
Leaves of the ginkgo tree to improve brain function, as well as providing oxygen to all cells of the body. Ginkgo also used to treat memory disorders
Memory Disorders - aggravation as dangerous as the weakening
, Mood swings and depression
Depression - a little more than a bad mood
. The medicine can be found in the form of capsules, tablets and tinctures. 1,000 milligrams daily dose should be divided into two steps.
- treatment of menopause,