Menopausal woman's life is a natural process associated with the hormonal changes of the whole organism. For some women, this period occurs without marked change and the impact on overall health. For others, on the contrary, it assumes the character of the disease, which has been called the climacteric syndrome. Nausea during menopause is one of the clinical manifestations of menopause, developed just before the "tide". These symptoms require medical treatment, so women need time to seek qualified help.

Why can develop nausea

For menopause is characterized by the development of symptoms, which vary in its inception. All clinical symptoms can be divided into several groups - early, and late symptoms time average. One of the first developed autonomic disorders related to the early symptoms. Characteristic symptoms of these disorders are "hot flashes." For them, the characteristic of sudden sense of "tide" of heat to the upper half of the body. It is accompanied by heart palpitations, excessive sweating, dizziness and headache, as well as an increase in total body temperature (hyperthermic response). Before the development of attack "tide" hot woman noted the unpleasant feeling of nausea.

Nausea during menopause can be a precursor to an attack called "tide" heat. When nausea woman can take some preventive measures to make it easier to move attack. Recommended to fresh air, take a few deep breaths. A good therapeutic effect have a natural herbal remedies, as well as the timely appointment of hormonal drugs Hormonal treatments - not only contraceptives . Timely appointment means the beginning of prophylactic administration of hormones during perimenopause, which precedes menopause for several years. It also contributes to the prevention of more serious late metabolic disorders.

Is it possible to cope with the emergence of nausea

The most widespread among natural resources have received the following plants are successfully used for therapeutic purposes in menopause:

• mint Mint and its useful properties: aromatic freshness
• Melissa
• valerian
• peony

Develop a comprehensive drugs, which contain the above plant mint, lemon balm and valerian (drug manufactured under the trade name "vamelan"). Any medicines based on natural resources implies a sufficiently long reception for several months. Only in this case, you can expect to get positive results. The treatment gradually pass nausea and fever, the general condition of the woman is normalized.

Great value at the time of treatment measures given to nutrition Proper nutrition - the basic precepts of healthy food   women. Avoid eating fried, smoked, pickled, salty foods, and various spices. The daily diet should be present in the form of fresh vegetable salads, fruit. When women diet is balanced, it will be reflected positively on the state of the body, and it makes it easier to transfer caused hormonal changes during menopause. A woman must himself sort of prepare for such an important period in my life. Be sure to engage in recommended dosage exercise Myths about exercise: do not believe , Try harder to be outdoors. It is not unimportant preventive factor why women leading a more active lifestyle reduces the risk of pathological symptoms of menopause, including nausea.

The fact of nausea during menopause displays the overall health of women. We can not exclude the presence of a woman's digestive tract diseases, which are often accompanied by complaints of nausea. This may be ulcer, cholecystitis, pancreatitis, colitis and others. The patient menopausal age should be comprehensively examined to identify potential concomitant diseases of the digestive tract.

Marina Solovyov

Suddenly, as if your body starts to burn, greatly increased heart rate, you become ill, anxious, there is a weakness, nausea, sweating, and you feel as if to choke. You rush of heat. At high tide, the skin temperature of a woman rises to 10-15 degrees.

The most common cause tides - hormonal changes caused by menopause, but sometimes they can be caused by the medications you are taking. They also can occur before menopause, if you for some reason there was a hormonal failure.

If you have hot flashes, sure, you were willing to do anything to stop them. Along with hormone replacement therapy drugs are many side effects, so more and more women are turning to natural ways to treat hot flashes.

• Evening primrose oil not only relieves by tides, but also improves sleep. Depending on the intensity of your hot flashes, you will need two to eight capsules a day.
• Chickweed can be applied once or twice a day for 25-40 drops, which will help reduce the frequency and severity of hot flashes.
• Drinking several cups of tea with sage Sage - cvyaschennaya grass   a day may also help with hot flashes. You just need one teaspoon of sage per cup of water.
• Black cohosh root kistenosnogo can help in cases of emergency when the tides. You will need to take two capsules of 500 mg twice a day. It also helps with rapid heart beat, anxiety Anxiety - how to distinguish normal from disease? , Depression and mood swings.
• Ginseng - another useful plant to reduce hot flashes. It is necessary to take 500 mg capsule twice a day those whose weight is greater than 130 lbs, if the weight of 130-160 pounds necessary to take three capsules a day, if you weigh over 160 pounds, four capsules per day.
• Some women with the tide helps bee pollen. It is necessary to take three capsules 500g per day.
• Motherwort heart not only helps reduce hot flashes, but also soothes anxiety, nerves and even eliminates insomnia. The recommended dose - 15-25 drops of one - six times a day.
• Mexican wild yam contains a substance similar to progesterone Progesterone - norm and pathology , The female hormone. It is used to remove the spleen Irritability - you try to control my temper To strengthen bone strength, as well as other menopausal symptoms.
• Studies have shown that an extract of red clover helps reduce hot flashes and night sweats. This means a total of 40 mg, and increased if the dosage to 80 mg, it is possible to reduce these symptoms by 44%.

Herbs are rich in bioflavonoids, help to cope with the symptoms of menopause, improving vaginal lubrication, reduce or nullify the hot flashes and help strengthen the cavity. Herbs with bioflavonoids include - elderberry, hawthorn, roses and toadflax.