Beautiful, silky hair - a real pride for a woman. They improve mood, enhance self-esteem, and even affect the overall status and health. However, a huge amount of stress, air pollution and water as well as poor diet negatively affect the condition of hair. Of course, every woman seeks to correct the situation. Brewer's yeast hair are an effective means for the saturation of protein, fats, vitamins and minerals.
What causes dryness, brittleness and poor hair growth
The hair follicle is a follicle, or that is in the scalp and the necrotic part of that goes to the surface. The basis of their structure are proteins, particularly keratin, and the state is determined vitamins, trace elements and fat. Review "building material" accumulates in the skin, and where hair is formed, in which the lack of protein and sulfur loses strength, and in the absence of a proper amount of fat is dry. Without minerals common kind of hair becomes lifeless.
Another important factor is the condition of the skin. The reduction of blood flow and a reduction in revenues of vitamins and minerals lead to oxygen starvation and hormonal imbalance, thereby reducing oxidative reactions, accumulation of pollution, and reduced levels of keratin. This bulb loses its elasticity and begins hair loss. However, when using brewer's yeast their condition varies significantly - reduced brittleness, improves appearance and stimulated growth.
Brewer's yeast - a regulator of receipt of mineral salts and vitamins
It is very important for the condition of the hair is a process of degradation of dietary proteins into amino acids. They are synthesized during the biochemical processes in new kinds of protein compounds that determine the structure of the hair and stimulate the production of collagen and keratin necessary.
From the optimal performance of the digestive system also depends on the percentage of assimilation of mineral substances for the hair. When purification of the body the intestine, liver, and stomach during normal operation, its value may be two or more times higher than the corresponding figure in the polluted body.
Condition of the digestive system and the process of synthesis is determined, primarily, a high content of vitamin B3, B6, B9 and E in brewer's yeast. These substances eliminate toxins, greatly increase the tone and blood supply to the intestine, and the rate of biochemical reactions.
Brewer's yeast, having a high content of calcium, magnesium, phosphorus, zinc, sulfur and also provide an increase in their revenues due to the presence of vitamin D. Iron accumulates in the food and absorbed together with the maximum protein brewer's yeast. The above trace elements - are essential substances, without which the scalp can not exist normally and to instantly lose their properties.
B vitamins are very useful brewer's yeast
In the process of aging, stress and chemical exposure hair gradually change color and eventually turns gray, and often the process is irreversible. The state of the color of hair greatly affects vitamin B3, which stimulates the production of pigment. Its action also indirectly, since it is directly related to the formation of hormonal levels, affects the condition of hair.
Often dandruff appears
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, Dryness and discomfort in her hair. They become brittle, lose their luster. Vitamin B6 determines the optimal fat metabolism in the hair follicles and helps to restore normal hydration and appearance of hair.
Sometimes there is a slowdown hair growth, with the start of their high loss. At the same time significantly changing the hue on the lifeless gray, and in the hair follicle there are unpleasant sensations. Vitamins B5 and B9 largely enhance the protective function of the hair and contribute to their growth.
The action of vitamins and trace elements of brewer's yeast
For normal growth and hair condition need not only proteins and vitamins. Trace elements are also the building blocks, filling the already formed structure of beauty and health.
Iron and calcium affects the hair thickness and hardness, copper and zinc strengthen the follicle, promoting lipid metabolism and maintain the water-salt balance. Silicon gives them a healthy shine and silkiness, and the most important is the function of sulfur. It is part of the basics of hair - keratin. This protein structure, generated by special molecules. The synthesis process, thus, depends on magnesium, calcium, vitamin B6, B9 and amino acids. Trace elements define the hue and appearance of hair.
For proper nutrition
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hair follicles need to normal blood supply, and it is, above all, healthy blood vessels and heart. Zinc, phosphorus, and vitamins K, E and F contribute to saturation of blood hemoglobin
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Improve heart function, accelerate oxidation contamination and, most importantly, stimulate capillary blood flow in the scalp. Magnesium stabilizes the processes of cell division, and also provides them with additional energy.
Hair tend to absorb whatever is in your blood. This is not always useful. In this case barm
Brewer's yeast and their healing properties: an indispensable source of vitamins
perfect because they contain sulfur, phosphorus and zinc together have excellent antimicrobial and antiseptic action.
How to take brewer's yeast
In each case, the doctor will determine the methods and dosages of administration, but it is known that the best complex therapy, especially if the hair is very weak. In such cases, the drug is taken orally, as well as using a mask for the hair and scalp.
For ordinary masks usually take the solution with the same content of water or broth chamomile and brewer's yeast to the total number of matched hair. To this was added a little lemon juice or onion juice or vinegar and olive oil or egg yolk. Also the mask used for water-based or milk yeast and honey. Wash off the mask with hair usually warm water or herbal infusions.
Brewer's yeast hair useful only if at the same time their application no bad habits and being just a healthy lifestyle.
Nelly Ryabinin
