- Treatment with linseed oil - a wide range of applications
- For good health
- In folk medicine,
Linseed oil for health
Linseed oil in HIV / AIDS can contribute to weight gain.
Linseed oil for Women's Health
Flaxseed oil can prevent the development of uterine fibroids. It is also used to relieve the symptoms of menopause, especially - hot flushes that plague many women during hormonal changes. In one study, participants who were taking two tablespoons of flaxseed oil enriched or ground flaxseed daily, the intensity of hot flashes in just two weeks has decreased by 57%. Linseed oil in menopause also recommend taking to prevent a decrease in bone density associated with a decrease in estrogen levels
Estrogen - the key to bone health
. In addition, linseed oil in gynecology is used to relieve the symptoms of premenstrual syndrome (PMS), and polycystic ovary syndrome.
Linseed oil for constipation
Contained in linseed oil B vitamins and fatty acids have the ability to accelerate metabolism, and slow metabolism is often the cause of constipation. To cure constipation, you can take one spoon of oil before each meal, and add it to salads or other dishes. Do not expose oil to heat treatment - at a high temperature, it quickly loses its beneficial properties. It should be noted that flax oil for constipation is still not as efficient as flaxseed.
Linseed oil is the syndrome of attention deficit hyperactivity disorder (ADHD)
It is assumed that the lack of certain fatty acids may contribute to the development and worsening of ADHD. Linseed oil, according to preliminary data, can alleviate the symptoms of this disorder.
Currently, experts are studying the impact of components of linseed oil to the people suffering from bipolar disorder. It is assumed that it may improve the condition of patients with this disorder.
Linseed oil for hypertension
Alpha-linolenic acid has the ability to lower blood pressure. Flaxseed oil can not replace antihypertensive drugs in severe forms of hypertension, but its regular consumption can help prevent problems with blood pressure for people who have an increased risk of this disorder. However, scientists still no consensus about what quantities you need to take flax seed oil for the prevention of hypertension. While they recommend not to abuse them, and just a few times a week to prepare salads with linseed oil, or take it on an empty stomach, before a meal.
Linseed oil intestine
Very useful is the linseed oil to the intestine. For example, it is used to relieve some of the symptoms of irritable bowel syndrome - disorders from which, it is estimated that around the world suffer 800 million. It is also recommended to apply linseed oil to cleanse the bowel. Purification should be within one or two days, preferably - on the weekends. In the morning take one to two tablespoons of oil, and a few minutes later, drink a cup of warm water. Then, take one teaspoon of flax oil before each meal. While colon cleansing diet should prevail in plant food and dairy products. Refrain from fried foods, convenience foods, baked goods, alcohol. People who have any chronic diseases, such cleaning is necessary to consult a doctor.
Linseed oil for obesity
Some chemicals in the composition of flaxseed oil can weaken the sense of hunger, but at the moment the possibility of using this oil in the treatment of obesity still being studied.
Linseed oil for the kidneys
It is assumed that flaxseed oil may reduce inflammation in the lupus nephritis - kidney disease, which is a complication of systemic lupus erythematosus.
Linseed oil for the liver
Linseed oil can be used for prevention and treatment of certain liver diseases. Regular consumption of oil improves the functioning of the body and helps cleanse the liver
Cleansing the liver
of toxins. Before taking flaxseed oil
How to take flaxseed oil: about the course of treatment
for the treatment of liver disease, you should consult with a physician - in some cases, such treatment can lead to undesirable consequences.
Linseed oil for joints
Anti-inflammatory properties of flaxseed oil makes it a potentially effective treatment for various types of arthritis. In practice, so far failed to prove that by using linseed oil can significantly improve the condition of the joints in patients with arthritis.
Linseed oil in multiple sclerosis
It has long been observed that people who regularly consume a sufficient amount of omega-3, suffer from multiple sclerosis is much less likely than those in whose diet lacks sources of these substances. This is true not only for individuals but for entire regions - so the coastal areas of some countries, people rarely develop this disorder than those that live far from the sea. Also repeatedly noted that the Japanese have become ill with multiple sclerosis less often than Europeans or Americans. Scientists came to the conclusion that the whole thing in a fish - or rather, in it contains fatty acids. (As already mentioned, in the linseed oil contains species of omega-3 - alpha-linolenic acid, which is converted in the body to EPA and DHA).
Taking flaxseed oil
Linseed oil - the healing properties of a beautiful flower
regularly may prevent or slow the progression of multiple sclerosis, but to carry out a preventive treatment is possible only under the supervision of a doctor. Multiple sclerosis - is too dangerous and insidious disease, to fight with him to rely on alternative medicine.