Vitamin B1: deficiency symptoms

Vitamin B1 (thiamin) is essential for normal functioning of the nervous system. At its lack there are certain disorders, particularly polyneuritis. If you have constipation - this is primarily a symptom of a lack of vitamin B1. Thiamine most quickly enters the bloodstream and migrate to the body's cells compared with other vitamins in the body for a long time but the substance is not delayed. Unfortunately, we have a stockpile of them could get his additional amount, if necessary. This vitamin is necessary to supply the body with food every day, which is not so easy. Vitamin B1 is easily decomposed at high temperatures and in the presence of alkali.

Vitamin B1 performs the following functions:

• involved in carbohydrate metabolism and associated energy, fat, protein, water and salt exchange;
• normalizes the nervous system, heart and muscles;
• improves blood circulation;
• stimulates mental activity;
• eases depression Depression - a little more than a bad mood ;
• It acts as an antioxidant Antioxidants: the truth about the notorious benefits Protecting the body from the damaging effects of alcohol and tobacco;
• cure beriberi;
• It has a positive effect on the energy level of growth, normal appetite and so forth.

The main symptoms of deficiency of vitamin B1

• disruption of the brain;
• fatigue, muscle weakness;
• loss of appetite;
• gastrointestinal disorders;
• irregular heartbeat;
• burning sensation in the hands and feet;
• depression, poor sleep Dreams: how to understand our dreams ;
• constipation;
• the development of chronic diseases such as beriberi - neurological and cardiovascular diseases.

Brewer's yeast, sprouted grains wheat bran, liver - the richest sources of vitamin B1 .  Sunflower seeds and sesame seeds are also rich in thiamine; until the relevant pharmaceuticals doctors successfully treat beriberi and its initial symptoms by these products .  Doctors recommend consuming and raw oatmeal .  Experts believe that they are four times more vitamin B1 than boiled .  Quite a lot of this vitamin in the beans and potatoes if the potatoes float furnace or a couple and water after beans and peas used in soups or sauces, because the water in which cooked these foods contain a lot of soluble thiamine .  Dried leguminous fruits better soaked in clean water and cook it well .  Despite the fact that during cooking is lost much vitamin B1, nevertheless it remains in solution, and should be used .  Vitamin B1 is in the black bread, pork entrails, rice, buckwheat, asparagus, leafy greens (parsley, dill Dill: benefits and harms of fragrant spices , Cilantro, lettuce, spinach and beet tops), hazelnuts, dried fruits and other products.

Now it is believed that for every 1,000 calories eaten requires about 0, 5 mg of thiamine. This suggests that for every meal should make sure that the table was attended by foods rich in vitamin B1 (eg, greens, bran, etc.), because it is easy to derive and destroyed. It is especially important to enter into the diet of foods rich in vitamin B1 and vitamin C with antibiotics, in severe stress, with high physical activity or an upset stomach. Until now, it has been observed that high doses of thiamine assigned patients during lumbago and sciatica, and other neurological diseases, would have a side effect. But we must not forget that the best effect for health promotion have foods that are rich not only in vitamin B1, but almost all the B vitamins in the collection that are contained in brewer's yeast, wheat germ, liver.

Contraindications

Derinat (active substance - sodium deoxyribonucleat - DNA-Na) - is a highly purified sodium salt of DNA extracted from sturgeon roe, an immunomodulatory agent, a stimulant of hematopoiesis, a substance that promotes tissue repair.

Shoots derinat domestic pharmaceutical industry as a 0, 25% solution for topical and local application in flakonah- 10 ml vials of 5 to 100 ml, as well as 1, 5% solution in the ampoule 2 and 5 ml intramuscular administration.

The main impact has on derinat bodies responsible for immunity. Thus, it stimulates the production of white blood cells White blood cells as the basis of immunity Especially granular and lymphocytes - they perform the functions of the body's defense against infection. At the same time suppresses derinat livelihoods major pathogens (bacteria, viruses and fungi), and promotes the excretion of products of inflammation and tissue breakdown by activating the activity of the lymphatic system. He also contributes to the timely rejection of necrotic (destruction) of tissues in gangrene, which improves and accelerates the recovery period in this disease.

Contraindications for use derinata

Derinat almost no contraindications. So, for local and external use, it is contraindicated only in the case of individual intolerance. For intramuscular injection it is not used during pregnancy and lactation.

No side effects have practically no derinata except allergic reactions Allergic reactions: how to understand why you tickle in the throat   (allergic reactions may occur at any substance derinat and not an exception). This reaction may be in the form of intramuscular injection of pain at the injection site and the momentary temperature increase.

Derinat - natural drug that strengthens the immune system Immunity - types and characteristics in children in adults So it will help with any infectious and inflammatory processes.

Galina Romanenko

Inflammation of the armpits

A healthy person's lymphatic system does not react to an increase in inflammation, or nodes. When inflammation of the lymph node groups should investigate the condition of the organs located in the immediate vicinity. Inflammation limfoulov in the armpits can be reliably detected in the very process of self-examination. This is especially important for women, as is essential for the diagnosis of breast disease.

Find yourself sore armpit lymph node Lymph nodes - what keeps our immune system   very unpleasant - immediately comes to mind a lot of terrible assumptions about its nature. But it is not always a sign of cancer Fifteen signs of cancer that women ignore . In most cases, the lymph nodes inflamed due to infection. Such inflammation is generally after a time tested by themselves. Swollen lymph nodes caused by an allergic reaction takes place after the removal of the trigger allergies.

Lipoma or fatty tumor that sometimes appears under the armpits, it is harmless unless it becomes so large that it begins to cause discomfort. The causes inflammation of the lymph nodes under the armpits Lymph nodes under the armpits - cleans and protects the surrounding tissue   are bacterial, parasitic and fungal infections, as well as cancer. In these cases, it requires special treatment.

Underarm lymph nodes may also become inflamed due to shaving and deodorant.

Despite the fact that in most cases, inflammation of lymph nodes harmless better once take precautions than to miss the beginning of the disease, which initially can be cured relatively easily, and within a few months or even years may be too late. Therefore, do not self-medicate.

If the doctor says that you have only a viral infection, you can rest easy. To swollen lymph nodes passed quickly, apply warm compresses them. If possible, give up for a while deodorants and shaving.

When to see a doctor

In some cases, when the inflammation of lymph nodes in the armpit can be observed for several days in the state. It is permissible for colds, viral infection. Regional lymph nodes react to intrusion of microorganisms into the body. Lymph nodes are inflamed due to a defensive reaction to a struggle with the infection. If the inflammation is accompanied by a deterioration of general condition (expressed headaches, fever, which remains high for a long time), the medical examination is necessary.

In the process of dynamic monitoring found that as the infection subsided inflammation in the lymph node is gradually taking place, the node becomes a normal size. It will only confirm the cause of inflammation in response lifouzle on the background or a defensive reaction, as a manifestation of the general reactivity. Due to the wide distribution of cosmetics, inflammation in the lymph node may occur in the application of deodorant, or other perfumes. This is an allergic reaction, so if you discontinue the use of these funds pathological process undergoes reverse development.

Of particular note is the very state of the node. If there is a change in color of the skin, there is a sharp pain, then the inflammatory process occurs with complications. Inflammation of the lymph node is a secondary process, a consequence of the disease in the body, which is located in the immediate vicinity. With proper diagnosis, when we know the immediate cause of inflammation can prevent the negative effects of the pathological process.

Communication with the pathology of the breast

One of the most common causes of inflammation of lymph nodes in the armpit can be called by the pathology of the breast. The anatomical features of the structure of the body affect the lymphatic drainage system. Naturally the pathological process in the gland immediately reacts axillary lymph node group. Woman finds itself enlarged nodes, so it is important to pay great attention to the process of self-breast. You should know the main points that help early detection of pathological changes:

• normal lymph nodes in the armpit are not to be increased
• at survey sites may be a slight sensitivity or pain, which is a sign of infection

If the woman discovered her swollen lymph nodes located in the armpits, you should be screened. The first cases of suspected pathology of the breast, showing an ultrasound scan. At the age of patients over forty years should undergo x-ray (mammogram). The survey is conducted on the testimony once a year and is a reliable diagnostic method for detecting cancer in the breast. To confirm or deny the cause of inflammation in the lymph node diagnostic method helps puncture site. Based on the histological findings can set a diagnosis and determine the choice of treatment strategy.