If there are signs of anorexia should immediately consult your doctor. Since the patients themselves at some point have simply can not accept that they are sick relatives should encourage them to get treatment. Since this disease affects both body and mind, treatment should be carried out in both directions. That is the psychological side of successful treatment of anorexia can provide long-term remission.

The main objectives of the treatment of anorexia nervosa:

• Return to a healthy weight
• Start to eat normally
• Change attitude to their appearance and to food

Medication

When anorexia Anorexia nervosa - symptoms and effects on the body   It has already made threatening complications, the first task of doctors - to stabilize the patient's condition. With strong depletion require hospitalization, which may last until the patient learns to less critical of their weight. In less severe cases outpatient treatment is applied.

Psychotherapy

To cure anorexia, it is necessary to understand the underlying psychological causes, and it can help make the appropriate specialist. During the course of psychotherapy the patient and the doctor together analyze mental setup, lifestyle centers, which could be a direct or indirect cause of anorexia. All this should help people to better control themselves in future and change the attitude.

Nutritional advice

During these consultations, the patient explain how to eat, how much weight normal for his height and age, how many calories they need each day, and so on. Of course, anorexia begins not from ignorance of these facts, but to recover it is important that the patient has received detailed information about healthy eating Healthy eating - do not limit yourself to eating , The idea that because of illness proved highly distorted.

Overcoming the fear of gaining weight

Back to normal weight - not an easy task. For the anorexic the idea of ​​the need to gain weight is very frightening, and they often resist it. Therefore, the patient should be given as much information about anorexia that he knew that his fear - it's just a symptom of the disease, and that he got an idea of ​​what might happen if the weight does not become normal. The better he understands his illness, the higher its chances of recovery.

How to help anorexic

It is useless to frighten the patient's words, such as "You will die if you do not eat! "Just as distorted his view of his own body, and his distorted view of the dangers. He is afraid to be fat, and not die. Therefore, as gently as possible show him you're worried about him, and that his condition is causing you pain.

• Become an example for a loved one. Eat right, exercise and show him that you can enjoy life, having a slim, not too much lean body. At the same time, avoid any criticism of the patient.
• Take care of yourself. If he does not want to help themselves, it does not mean that you should give up on her hand. See how close a person kills himself, scared, so ask your doctor or psychologist. They will help you better cope with stress How to beat stress? Create an oasis   and perhaps tell us how to convince the one you love to start treatment. In addition, be sure to communicate with your friends and family - you now also very much needed support.
• Do not act like a cop. That is, it is not necessary to observe strict views anorexic when he eats, or when you just pass by the kitchen. He needs your support, not rigid supervision. Do not threaten, do not raise your voice, do not tear.

Finally, if you understand that the situation has become alarming for human life, call your doctor. Anorexic may continue to resist treatment, but we must remember that at certain stages of the disease in the body begins to irreversible changes and to do everything possible to prevent it.

The effects of anorexia

Severe food restriction have dire consequences for the health. Not getting enough nutrients, your body goes into starvation mode, ie slows down all its processes to conserve energy. If starvation last a long time, the body begins to eat itself. First, it burns fat reserves available, and if fasting is not interrupted, and then begins to seriously suffer both physical and mental health. Some of the consequences of anorexia include:

• Severe mood swings Mood swings in women - bad character or a disease? Until clinical depression
• Weakness
• Slower thought processes, memory impairment
• Dry, yellowish skin color; brittle nails
• Constipation and bloating
• Tooth decay and gum
• Dizziness, fainting and headaches
• Fine hair growth on the body, including the face

Causes

It is impossible to name one specific cause of anorexia - is a complex disease that is caused by many factors. In every person's life these factors are combined in different ways, and who cause anorexia, bulimia who Bulimia - how to deal with an invisible enemy? And someone did not have a noticeable effect.

The biological causes of anorexia

Some people may have a genetic predisposition to develop anorexia. Those whose relatives had any eating disorder, are at risk. However, it is not clear whether to play here the role of genetics, or is that a person can take an example from their family and that is why to start, for example, severely restrict your diet.

Recently, there is evidence that people suffering from anorexia, reduced levels of serotonin (a hormone that is responsible for our good mood and helps to successfully deal with stress).

Psychological causes of anorexia

Low self-esteem and perfectionism - among the factors most conducive to the development of anorexia. It often happens that both of these features are present in one person. Excessive demands on themselves can lead to a distorted perception of their own body, which is why a person of normal weight begins to seem that he is ugly fat. In people who are prone to depression and obsessive-compulsive disorder, the likelihood of developing anorexia nervosa is also quite high.

Social and cultural causes of anorexia

In modern society, harmony reigns cult at almost thinness. In pursuit of the desired amount, many people do not pay attention to the fact that their constitution sverhstroynost abnormal, or 90-60-90 in their growth will look not only ugly, but also unhealthy. However, it should be noted that anorexia existed many centuries ago, so the blame can not be a just culture. But at least as often as it is now, she has never met, and that we probably owe to the media.