Fish oil is good for children of all ages. It promotes calcium absorption in the gastrointestinal tract (the strengthening of bones and teeth), normalizes the calcium-phosphorus metabolism (prevention of rickets), improves metabolism
Improves metabolism and losing weight without dieting
brain and enhances immunity.
As fish oil affects the child's body
Today, children produced specially refined fish oil that contains no toxic impurities (it is known that the ocean is in our time very dirty). Produces the fish oil is not out of the liver, as has been done before (in the liver collects all the toxic substances), and cold-pressed fish muscle, so it does not contain toxic substances.
The fish oil contains large amounts of polyunsaturated fatty acids omega-3, which are actively involved in metabolism. In particular, omega-3 dilates blood vessels, promote the improvement of cerebral blood flow and metabolic processes in its tissues. This leads to improved cognitive development, concentration, ability to understand and assimilate information, the development of fine motor skills of hands and so on. Too active children are more perseverance.
Effect of Omega-3 fatty acids reduces inflammation, allergic reactions and strengthen immunity
Strengthening the immune system - help the immune system
. Fish oil has on children obscheozdoravlivayuschee impact, increases resistance to viral and bacterial infections, strengthens the view.
In addition to the composition of its omega-3 with vitamins A, E and D. Vitamin A promotes the growth of the child, the proper development of the body, cleanses the skin. Vitamin E - is primarily an antioxidant, which means it destroys toxic free radicals that are produced by redox reactions, such as metabolism, inflammatory and allergic processes, and so on. It reduces the risk of cancer. Especially useful vitamin E in adolescence, when there is a formation of sexual function. Lack of vitamin E at this age can lead girls to menstrual disorders and infertility.
Vitamin D regulates calcium and phosphorus, contributes to the normal intestinal absorption of calcium and is responsible for mineralization of bones and teeth. With a lack of this vitamin is broken bone growth, bones become soft - developing rickets.
Fish oil for children in general, strengthens the nervous system of the child improves his ability to assimilate new information and learning, memory, concentration, reduces the hyperactivity of the child. We frequently and chronically ill children, it boosts immunity and has a bracing effect. It increases the absorption of calcium, which contributes to normal growth and skeletal development, strengthening teeth and bones.
Who can take fish oil, and contraindications for its reception
Fish oil can be given to children of any age. However, children under one year of his pediatrician may prescribe only - it is connected with the peculiarities of calcium-phosphorus metabolism in infants and normally closed fontanelle on the head. If you give fish oil alone and unchecked, the anterior fontanelle on the head of the child may be closed too early - it will prevent the development of the brain.
Generally fish oil
Fish oil - so whether it is useful to think?
It intended for children after three to four years. But it is better to give a child by a doctor, and after exclusion of contraindications for its reception. In addition, fish oil for children of different firms is available in different dosage forms, so you must also coordinate with your doctor the dose of the drug.
Fish oil shows:
- children with disorders of the nervous and mental development;
- children with hyperactivity, attention and violation of ability to concentrate;
- children frequently and chronically ill as colds and chronic inflammatory and allergic diseases;
- Children with visual impairments;
- impaired children, in violation of the physical development, including impaired growth.
Contraindications for receiving fish oil are abnormal liver function, exacerbation of chronic diseases of the biliary tract and pancreas, idiosyncrasy of fish oil a child, increased bleeding (hemorrhagic syndrome), severe trauma and surgery (fish oil lowers the rolling capacity of the blood and can contribute to bleeding).
With an overdose of fish oil may cause symptoms such as abdominal pain
Abdominal pain: Types and Symptoms
, Nausea, diarrhea, exacerbation of chronic cholecystitis, or pancreatitis. Such events are rare and their elimination is usually sufficient drug withdrawal.
Children should not receive any dietary supplements or medications without a prescription. This is true even of such a useful and time-tested product, such as fish oil.