Scoliosis and pregnancy - is not so bad, but only when there is scoliosis of 1-2 degrees. But at 3-4 degrees of scoliosis pregnancy are encouraged to plan and coordinate your doctor. In addition, prior to pregnancy should receive treatment for scoliosis.
What threatens scoliosis in pregnant
During pregnancy, under the influence of hormones is a reorganization of the entire organism of the woman. Including rebuilt work the muscles and ligaments of the whole body - they are preparing for the maximum stretch during pregnancy, and therefore to some extent reduced the ability of muscles to hold the spine in the correct position. The cartilage of the intervertebral discs are also becoming more resilient and vulnerable. On the state of the musculoskeletal system of the spine, of course, it affects and increasing physical activity during pregnancy.
In connection with such physiological characteristics of women suffering from scoliosis during pregnancy can worsen back pain, additional joint pain
Joint pain - how to understand what is going on?
. But this is not necessary. Most women with scoliosis 1-2 degrees normally tolerate pregnancy without experiencing any discomfort on the part of the spine. Nevertheless, and these women should adhere to certain rules relating to the presence of their spinal curvature.
It is quite another thing - the presence of scoliosis grade 3-4, which interferes with the shape of the chest and pelvis, which affects the condition of internal organs. When expressed scoliosis thorax decreases in volume on one side of the spine so-called bulging rib hump on the other hand, appears smoothed edges. Naturally, this can not affect the state of the cardiovascular system and lungs. When the load increases also due to gestation. And as the respiratory and cardiovascular systems are responsible for the supply of oxygen to the fetus, suffers not only the body of the woman, but the body of the fetus, it starts to lag behind in development, the lack of oxygen adversely affects the state of his brain.
Risk during pregnancy and is skewed to the formation of pelvic disorders in the pelvic organs. For example, violations can relate to the state of the uterus and its appendages, and this is directly can affect the course of pregnancy.
Scoliosis and childbirth - there is great risk of complications?
Women suffering from scoliosis of 1-2 degree, delivery flow as well as other women not suffering from scoliosis. If a woman suffers from an advanced form of scoliosis and, nevertheless, she was able to bear a child, childbirth she also does not get any, because if necessary, the doctor can always assign a cesarean delivery.
Should I treat scoliosis during pregnancy
Scoliosis is best treated before pregnancy, during its planning. This is undoubtedly a positive effect on both mother and child. Sometimes a woman just unaware of the presence of her scoliosis, in this case, refer to the orthopedist-traumatologist, a complete examination and, if necessary - treatment for scoliosis. In any case, scoliosis
Scoliosis - when the spine is curved
It should not become an unpleasant surprise during pregnancy.
Treatment of scoliosis of 1-2 degrees is to appoint a course of medical gymnastics, massage, manual therapy
Chiropractic: the main thing - to choose the competent expert
, Reflexology
Reflexology - a policy of non-drug therapies
, Training in gyms (unless authorized by a podiatrist and his selection of trainers), swimming. A woman must observe the correct mode of the day, it is rational to eat, avoid heavy physical exertion and prolonged stay in a sitting position (for this there fizkultpauzy). Sleep is recommended on a rigid surface. After treatment tightens and firms the muscles that support the spine, and a woman is easier to tolerate stress during pregnancy.
Planning a pregnancy for scoliosis grade 3-4 can only be in agreement with the orthopedic physician and obstetrician. These professionals can also choose an individual course of treatment, appropriate changes available in the spine and other organs.
And what if the pregnancy has already occurred, and the medical treatment and failed? Scoliosis in pregnancy often occurs without features, but it is better in this case to follow certain rules:
- carefully monitor the weight: weight - this is an additional load on the spine;
- can not long stand or sit in the same position, it is best to look like, and then sit down;
- stay long in the same position as it is not recommended; better to sit on a chair with a back, leaning on it and holding back in the upright position;
- relieve stress spine periodic rest lying on its side (but not on the back!);
- bending, you need to bend your knees and squat slightly - this will reduce the load on the spine;
- from the end of the second trimester of pregnancy is necessary to wear special bandage for pregnant women;
- heavy exercise, prolonged exposure in an inclined position should be completely excluded;
- Shoes should be comfortable to wear, a low steady heel.
Scoliosis and pregnancy - is quite compatible, but under certain rules.
Galina Romanenko