- Treatment of osteochondrosis - correct posture and dosage physical activity
- In a sanatorium
Treatment of osteochondrosis is aimed primarily at eliminating the pain, disruption of the spinal cord and the suppression of the progression of degenerative processes in the spine. In most cases, pain relief to patients prescribed dose motor load - gymnastics, training in the gym, walking, and so on.
Modern methods of treatment of osteochondrosis
Effective treatment of osteochondrosis
Osteochondrosis - Causes and symptoms
- Is, above all, the treatment dose by physical effects. Patients suffering from osteochondrosis long, often wonder what to treat low back pain
Osteochondrosis - learn how to properly distribute the weight
Whether there are effective drugs in osteochondrosis. But they have quite a clear idea that the treatment of degenerative disc disease with medicines is carried out mainly during acute - appointed painkillers drugs and medications to relax the muscles. Assist orthopedic methods of treatment - wearing special collars, corsets and so on.
Beyond acute treatment of osteoarthritis is mainly exposed to dosed physical loads and severe limitation of physical activity. Methods of treatment of degenerative disc disease include the prevention of progression of degenerative process for this course are assigned chondroprotectors (restore normal cartilage structum, DON), drugs that improve blood circulation in the area of the spine (eg trental) and B vitamins that improve exchange processes at the cellular level.
But the main method of treating degenerative disc disease - a physiotherapy, massage, training in the gym under the supervision of a specialist and a spa treatment (bath, mud, health path, and so on). Only in this way it is possible to eliminate the consequences of the defeat of roots, restore mobility of the affected motion segments of the spine, to create the so-called muscular corset, which will support the spine.
Is it possible to completely cure low back pain? No, completely restore the state of the cartilage of the spine is not possible, but it is possible to stop the process of destruction and the sooner this is done, the higher the quality of life of the patient.
How to relieve the pain by physical effects
To relieve pain and muscle spasms of the back with osteochondrosis, there are special devices - applicators, the most famous of which are the applicator Kuznetsova and Lyapko. When overlaying the applicator on the painful area irritation occurs several biologically active points.
Kuznetsov Applicator osteochondrosis relieves muscle spasm, thereby reducing pain, it helps to restore normal blood circulation, by reflex action stimulates the internal organs. This occurs due to a reflex increase in the formation of the central nervous system of morphine-like substances (endorphins) that suppress pain spinal first level, and then - and brain.
Kuznetsov Applicator is a set of plastic needle chips, which are sewn or glued onto the fabric. The distance between the needles is typically 8 mm, but with poor pain tolerance it should be reduced to 6 or even 2 mm.
Applicators with osteochondrosis acts similarly. Its difference from the applicator Kuznetsova in that it is made of high quality medical rubber, and needles made of five kinds of metals - silver, iron, copper, zinc and nickel. In this single needle can be composed of three kinds of both metals. In contact with the skin between the needles applicator having galvanic currents, and the patient's body absorbs into its internal environment of these metals ions, thereby replenishing their stocks. Such exposure helps to improve blood circulation, metabolism, enhance the recovery processes and reduce pain.
Orthopedic ways to treat degenerative disc disease
Orthopedic treatment methods osteochondrosis include: treatment position, the use of braces, corsets, headholder, traction treatment (stretching through a variety of devices, samovytyazhenie, stretching in the water in combination with mud therapy), and others. These methods allow to reduce the burden on the changed segments of the spine , correct posture, improves blood circulation in the area.
In the period of exacerbation prescribe unloading of the affected spine. For this purpose, various devices are used. For example, a bandage neck in osteochondrosis - a collar Schanz headholder or polyethylene foam. Corsets for the back with osteochondrosis assumes all load fixes the chin and lower jaw, remove the voltage from the cervical spine. The collar when osteochondrosis put before bedtime
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and have no more than two or three hours. Wearing a medical collar corrects bad posture, eliminates fatigue, insomnia, headaches, improves memory, prevents the development of atherosclerosis.
Corset with osteochondrosis and prescribed in the defeat of the lumbar spine - it can be just a corset wide belt or lumbar brace - osteochondrosis any of these orthoses appoint a doctor, just like a corset for the neck with osteochondrosis.
One of the main places in the treatment of degenerative disc disease takes physiotherapy (physical therapy). Specially developed exercises strengthen the muscle corset and restore blood circulation and metabolism
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in the tissues of the intervertebral discs, are helping to develop the correct posture and thus reduce the load on the spine. The most important thing in gymnastics - a regular employment, as their effect is not immediately visible, but it is different consistency.
Load LFK physician strictly selected individually for each patient, depending on the condition and age of the patient, the presence or absence of his pain syndrome.
Gym osteochondrosis is not contraindicated, but training in osteochondrosis should be agreed with your physician and be supervised by trained trainers. Of particular importance is dosed walking - osteochondrosis is one of the main types of rehabilitation. But such a popular tool like hula-hoop with osteochondrosis apply not - sharp turns torso or neck can cause impairment of spinal roots and strong pain. But the hula-hoop is perfect for people young and middle-aged who have no symptoms of degenerative disc disease - to prevent it.