Nearly all women do regular manicure, but that's about foot care, many remember just before the onset of seasonal outdoor footwear. Meanwhile, the foot should be maintained continuously throughout the year: daily care takes very little time, but it avoids many problems with health.

Daily care

During the day, the feet experience severe stress, and as a result the feet often appear corns, cracks, skin becomes rough. All these phenomena are not only unattractive from an aesthetic point of view: they can also be painful, moreover, damaged skin promotes easy penetration of various infections.

The importance of the correct choice of shoes, which as far as possible should be made of leather or textiles, ie, "breathable" materials. In addition, shoes must be adjusted in size: wearing too tight shoes promotes sweating, leads to corns and even deformation of the feet.

Before bedtime Dreams: how to understand our dreams   feet need daily to wash and wipe dry, including between the toes. Careful drying of the skin after washing helps reduce the risk of fungal infections Fungal infection: to prevent and defeat That often occur especially in a wet environment. If the skin on the heels become rough and coarse, it is recommended on a daily basis to handle it with a pumice stone after a shower or special saws. Such an easy daily care is more effective than a long grinding heels once a week.

In addition to the pumice get help from a variety of scrubs for feet. Typically, such agents include emollients, solid particles in them is tougher and harder than in normal body scrubs. As a result of scrubs for feet an excellent job of removing rough skin and foot after the application of such funds become smooth and tender. Some scrub can be used daily, others just use a couple of times a week.

Before going to sleep at the foot desirable to apply a special emollient cream. These creams are usually not only perfectly soften and moisturize the skin, but also have a slight disinfecting effect and prevents odors.

Special care

Often on the feet occur so-called corns - painful areas chapped skin. To get rid of corns, you can do daily foot baths with the addition of baking soda, which successfully loosens the stratum corneum and facilitates its removal. After the bath gently clean off dead skin areas using pumice. Some prefer corns cut with a razor blade, but this method is rather traumatic.

To soften the skin can be used not only soda, but also special cosmetics or onion packs. Feet at night obkladyvayutsya thinly sliced ​​onion rings and wrap with cling film from the top to put on socks. In the morning, remove the wrap, remove corns and foot wash and smear cream. The regular appearance of corns may mean that the shoes matched incorrectly, or evidence of hidden flatfoot Flatfoot - help physiotherapy .

Foot baths - the perfect remedy, which is effective not only in the fight against corns, but also to eliminate excessive sweating of the feet. Moreover, such baths are a great relaxing treatments - they are especially good after a hard day on the feet. For example, perfectly relieves fatigue after a busy day, foot bath, made from elderberry flower tincture Elderberries - ancient myths in the mirror medical facts . To prepare this infusion, you need to take one hundred grams of crushed flowers per liter of water and simmer for fifteen minutes over low heat, and then insist for an hour. A twenty-minute bath of such an infusion, diluted with warm water in a ratio of one in four or one in five, return legs ease and relieve fatigue. It should be noted that the foot baths are beneficial not only to the feet, but also on the entire body, improving circulation. A hot bath is not only warm the feet, but also help to avoid the common cold after exposure.

Pedicure Step by Step

Many women do yourself a manicure and foot care prefer to go to the master in the cabin. Meanwhile, do a pedicure at home is a snap, this procedure takes about half an hour. Generally, treatment is necessary to carry out a stop approximately every two weeks or more. First, you must remove the old nail polish. Thus it is desirable to use the stripping liquid not containing acetone. After removing the varnish should be trimmed nails. It is better, if the nails are just short of the edge of the finger; Longer nails in closed shoes break and crumble, and too short can cause soreness. Nails on big toes should cut exactly without rounded corners, so they do not grow into the skin. Then nails are treated nail file - to file should be in the same direction to avoid stratification.

Then it's time to foot bath. In warm water, you can add an infusion of herbs, a little sea salt, shower gel or special formulations to soften the skin. When the legs to steam, you can begin to remove the cuticle. The skin around the fingers must be lubricated with a special liquid to soften the cuticles, then using sticks of orange tree gently push the excess skin from the nail plate. Groupie pedicure trimming the skin is cut with special scissors or tweezers. Trimmed pedicure should be done very carefully so as not to cut yourself.

Thus treated with both feet, corns should be removed using a nail file or pumice and treat foot scrub, combining treatment with a thorough massage. Next leg should rinse, wipe and apply a moisturizer on them. If you plan to cover the nail varnish, first nail plate should be degreased, and then apply a base coat and then - color paint in two layers and fixer.

Treatments for baldness

In addition to Propecia (Propecia) and Regeyna (Rogaine), there are new methods of hair restoration, such as Latiss / Bimatoprost (Latisse / Bimatoprost), used in the treatment of patients suffering from alopecia.

Millions of men and women suffer from hair loss, but now there are new methods of hair restoration that can successfully use to treat male and female pattern baldness.

Mesotherapy

Mesotherapy represents a new method of treatment, which includes a simple micro-injection Minoxidil and proven DHT - blockers, which are entered directly to the hair follicle, which is the cause of hair loss Causes of hair loss - a consequence of an illness or cosmetic problems . This greatly increases the effectiveness of minoxidil and DHT - blockers, and eliminates the need for daily rubbing of foam and other means vkozhu head and hair.

Mesotherapy is an excellent treatment option for men and women who have thinning hair or at earlier stages of hair loss.

Treatment minoxidil by mesotherapy helps to slow or stop the balding process and can lead to hair regrowth in areas of baldness or thinning hair in both men and women.

Treatment of alopecia laser therapy

Treatment of alopecia with a laser based on the assumption that light can heal. This alternative treatment for men and women, and it works to stimulate new hair growth, but also helps in the treatment of thinning hair and scalp problems. Laser treatment is designed to stimulate the body's natural healing power. Its basic theory relies on the fact that the light is associated with the cell function. The stimulation of the healthy functioning of cells should promote regeneration of healthy hair.

Laser therapy is an effective use of light.

The advantage of laser treatment for hair loss Hair loss - the distress signal   It is that it is very effective because it uses low power energy. The equipment is also easy to use: you only need to wear a hood over the patient's head and press the "Start" button on the unit. Laser therapy uses the different "doses" of light to produce a desired effect on the scalp and areas of baldness. Laser treatment takes about 30 minutes, sessions are held once a week, they need to do for 9 -10 weeks, if not longer, before you will see the results. That treatment had the desired effect on the problem areas should be directed to the correct amount of light.

Just as the sun helps plants grow and blossom through a process called photosynthesis, light energy with the help of laser therapy can help in the healing of injuries in humans.

After the fifth or sixth week of treatment for hair loss laser improvement in problem areas of the scalp to become visible, including a reduction in the amount of dandruff Dandruff: where it comes from, and what to do If it is present. Excessive hair loss should be stopped or significantly reduced somewhere between the sixth and ninth weeks of treatment. After 9 weeks should be observed beginning of hair growth in the bald head and hair regrowth in areas where the hair is thinning. The remaining hair should experience increased growth and become more dense. After start regrowth of hair, it is recommended to continue the treatment with laser light and do support the treatment sessions once a month.

Laser Comb

There is a laser treatment with laser combs. This comb works only if the scalp remains a significant amount of hair. During the laser hair comb should be directed to the hair follicles to stimulate new hair growth. It is recommended not to use it every day, but only once a week for about 15 minutes per day. It will take approximately three to six months using laser combs to actually determine whether that effective treatment of alopecia with a laser for the patient.

Although the laser - a great invention and a lot of technology has brought to the surgery, including limiting invasive surgery and the possibility to carry out various types of operations easier and shorter recovery time, laser treatment for hair loss is probably still in need of some assistance.

Minoxidil

Abstract nearly every method of treating baldness ends with these words: "is effective when used in combination with minoxidil." Minoxidil - is a topical solution that is part of a comprehensive treatment of alopecia and promotes hair re-growth. Treatment of hair loss, including minoxidil, can improve sotsoyanie hair in just two to three months.

The two-stage program Provillus (Provillus) works well on all aspects of healthy hair regeneration. Minoxidil is recommended to apply to the affected areas of the scalp twice a day, once in the morning and once in the evening. Coupled with it is recommended to take a special Supplements containing vitamin B6, magnesium, biotin and horsetail paraamino benzoic acid (it helps to reduce wrinkles), which will provide power for the entire body, especially the hair follicles. These nutrients are designed to provide a sound basis for the hair follicles.