Even if you never cared about their skin never too late to start. The skin begins to age after twenty years, but you can not not see it. Who are your favorite tools can no longer work as before. Your genes, daily habits and the sun cause these changes. So do not wait any longer - start anti-aging skin care now. You can ask a dermatologist right now, how to get a smooth and soft skin, regardless of your age.
Use a gentle cleanser
Choose a creamy for dry skin or oil-free foaming for oily skin. If you have sensitive skin, talk to your dermatologist about how to avoid irritation. Wash with warm or cool water. Hot water can remove the natural moisture of your skin. Blotted dry face, but do not rub it.
Moisturizing Face Cream
Moisturizer protects and improves the skin. Even if you have oily skin
Oily skin: Natural and artificial care
You can use a lightweight, oil-free moisturizer every day. If you have dry skin
Dry skin: care and treatment
You may need to apply moisturizer more often than once a day. Apply it with light tapping motion while your skin is still damp to keep the moisture in it.
Apply sunscreen every day
You need protection from the sun during the day regardless of whether cloudy in the street and whether you are going to leave the house at all. The sun's rays can pass through clouds and windows, so you are always exposed to them. Many moisturizers have a sunscreen ingredient. If your cream it is not, get a sunscreen with broad spectrum SPF of at least 30. Do not forget to put it on his lips, too. And if you sweat or are outdoors for a long time, do not forget to reapply sunscreen to stay protected.
Is it possible to combine beauty products
Yes, start with clean skin in the first place apply to it any cream or gel. In the morning, apply moisturizer and then a sunscreen
Sunscreen is not just for the beach
(if it is not in your humidifier), and then make up, if you wear it. At night, use an anti-aging agent (if you use it), and moisturizer without sunscreen component.
Use a scrub to remove dead skin cells
Exfoliation helps your skin look young and radiant. You can gently remove dead skin cells with a soft sponge, brush and other special ways. If you have dry skin, use a scrub once a week. If you have oily skin, do it once or twice a week. If you have acne or sensitive skin
Sensitive skin: causes and care
, Talk to your doctor. Exfoliate can irritate the skin.
Open a fresh layer of skin
Some products skin care products contain ingredients that eliminate the dead cells to open a fresh layer of skin. Means anti-acne and anti-aging products can be salicylic acid or retinoids, for example. You can also do a chemical peel or microdermabrasion to remove dead skin cells. You can use either homemade formulas, and means prescribed by a doctor, any difference between them.
As nourish the skin
Your skin craves good nutrition as well as other parts of the body. Some studies show that proper nutrition can improve the skin and protect it. Creams and whey which include vitamins C and E can protect against harmful effects of sunlight. Those that have vitamin A or B3, may be able to correct skin damage from the sun. Of course, you still need to get vitamins from food.
Organic means is not always better
There is no scientific evidence that organic or all-natural cosmetics and skin care products are safer for your skin. In some cases, they can cause irritation, especially if you have sensitive skin. Like many products for skin care, "natural" ingredients, such as plant extracts, can cause a rash or allergic reactions in some people. Check them out first on the less visible areas of your skin.
Facials: fun or necessity
You do not necessarily need to go to a beauty salon for a good skin care, but it can make your skin look smoother for a while. You can also go there to relax. Salon facials include cleansing and exfoliation. It can cause allergic reactions or irritation in some people, so you should avoid them if you are prone to redness or rash.
You are no longer in the transition to adulthood, but for some reason your acne and acne will not go? Hormones, cosmetics and stress may be to blame for this, among other things. Your dermatologist or beautician can help you understand what your skin needs. Some products have ingredients that fight acne and signs of aging simultaneously.
Maintain a healthy lifestyle, your skin shine
- Do not smoke. It ages the skin and causes wrinkles.
- Eat plenty of fruits, vegetables, lean protein and whole grains for healthy skin.
- Do exercises every day. This helps the skin, increasing blood flow. A sweat cleanses the dirt from the surface of the skin.
- Find ways to relieve stress. Stress can make your skin very sensitive.
- Avoid the sun. Think about tanning, if you want darker skin.