Mixed skin How to determine your skin type   - It is usually a combination of dry and oily or normal skin of one person. In most cases, people with skin of mixed type skin T-zone (forehead, nose and chin) is oily, and the skin on the cheeks and temples normal or dry. To care for the skin is recommended to use a dual approach - in other words, to use different products for oily and normal or dry skin. If you use the whole face cosmetics designed for oily skin areas with normal, much less dry skin can become drier; and if you only use cosmetics for dry skin, increase the fat content of the T-zone.

Clean the T-zone more carefully

In the morning, when there is no make-up on her face, it is enough to wash my face with a soft foam for the mixed skin. In the evening, first use cleansing cream for removing makeup, which includes oil and other moisturizing ingredients. Apply it on the skin massage, and carefully massage the skin around the eyes and cheeks, which are usually most in need of moisture. Then rinse your face and apply it gently cleans the foam. At this time more carefully massage the T-zone, and then sing the foam with cold water.

Use two different cleaning agents at a time

You can also use cleansing foam and cleansing cream turns, for example, to use the first only in the mornings, and the second - only in the evening. To many people, this method of cleansing the skin seems more balanced and efficient. In any case, the evening is necessary to use the means that make-up and wash off all the dirt that accumulate on the skin during the day.

Apply to the T-zone of greater tonic

Although the tonic needed around your face, especially abundant it should be applied to the T-zone. This, however, does not mean that this area should be watered tonic. Just soak them cotton wool in the first place, especially when there are many tonic, wipe the forehead, nose and chin, and then to move on to the cheeks. When you experience a lot of stress How to beat stress? Create an oasis T-zone can become very oily and shiny after a couple of hours after washing. In this case, if you do not have make-up, you can again rub it with a small amount of tonic. If you make up, use special wipes matting.

Use two different tonic

To care for combination skin and can be used in two different tonics. One high-astringentov use on the T-zone and the other, softer, in areas with dry or normal skin.

More intense hydration for dry skin areas

Moisturize the T-zone should be minimized, and the focus on dry areas of the skin. If you use a sunscreen Sunscreen is not just for the beach It is enough moisturize the T-zone, so the normal daily moisturizer can be applied only on the cheeks and the skin around the eyes. Night cream is applied on the cheeks profusely, and on the T-zone - a very large number.

Moisturize dry skin with carrier oils

Such oils include, for example, almond oil, jojoba oil, avocado oil. They are perfectly moisturize and smooth the skin, but they are recommended to be applied only where the skin is very dry and / or where they began to appear the first signs of aging. Use them on the T-zone is not recommended, as they can clog pores.

A thorough exfoliation T-zone

Since the extended and clogged pores and acne Acne: facial trouble   T-zone - a very common occurrence when using the scrub, scrub this area very carefully. The skin on the nose can exfoliate more often than other parts of the skin, the pores are still cleaner.

Use different facials

When caring for combination skin is recommended to use a mask with different properties one by one: for example, today - exfoliating mask out of clay, and the next day - moisturizing mask of yogurt. Also, different masks can be applied simultaneously according to the characteristics of different areas of the skin, for example, hydrating mask on the cheeks, and the peeling - T-zone.

Use water to moisturize dry skin areas

Carry a water bottle with a spray, if necessary, in addition to moisturize dry skin. This is especially useful during the heating season, when dry air quickly robs the skin of moisture. If you make up, do not splash water on the T-zone.

Use primer to control the richness of T-zone

Before applying make-up, apply a primer on the T-zone (the remaining areas of the skin - on request). This, of course, does not decrease the activity of the sebaceous glands, but will help to avoid the appearance of oily shine for hours.

Mixed skin - this is not necessarily oily T-zone and dry cheeks, there are other possible combinations. If you are not sure that your skin the classic characteristics of the mixed type, perform a simple test: one hour after washing (during which you can not use any makeup) attach to the face cloths - grease stains on them will point out which areas of the skin secrete most fat.

Second chin - is the deposition of subcutaneous fat in the neck, dangling and forms a fold that looks like a double chin. In most cases there is a second jaw people with overweight and obesity, as well as the elderly, but it may be formed, and a person with normal weight - it depends on the structure of bone and the degree of elasticity of the skin. Double chin is especially noticeable when a man opens his mouth and tilts his head.

Get rid of the double chin, or at least make it less noticeable in several ways.

• Pay attention to your posture. If you are constantly stoop, walk with his head down, maybe you and others just think that you have a double chin. Sometimes it disappears, you should only straighten your back. If the second chin disappear - do not worry, it can be done.
• Consult a physician. Sometimes chin partly or wholly the result of fluid retention. If the doctor detects you have such a problem, he probably will recommend that you take a course of several sessions of massage - it will improve the outflow of fluid and at the same time help to solve some problems with posture Posture - a few helpful tips for those who want to walk straight .
• Physical activity. Regular exercise helps keep the body in good shape; they stimulate the circulatory and lymphatic systems. It does not matter, you'll regularly at the gym, to make walking or cycling, dancing or swimming. The main thing - to maintain a certain level of activity, which does not allow your body to become flabby. The systematic burning of calories derived prevents the deposition of fat, and hence the formation of double chin.
• Food. Moderate and balanced diet significantly reduces the probability of formation of double chin. Make the foundation of their diet of fruits, vegetables, legumes and fish. Avoid simple carbohydrates and trans fats. This not only saves you from the double chin, but also protect you from serious health problems.
• Moisturize the skin. Regular moisturizing will help to keep the skin its elasticity and prevent the appearance of double chin. Twice a day, apply a moisturizer on your face and neck; at least once a day is necessary to apply moisturizing lotion to the whole body.
• Change your hair style. Haircuts chin-length and long hair draws attention to the chin. Short haircuts with strands of different lengths, on the contrary, divert attention away from the chin and neck.
• Do not wear clothes with collar narrow as possible, do not fasten all the buttons on the shirt and give up the tie. I guess you had to see how the second chin someone acts on a collar or a tie - comical sight, and certainly not attractive. For the same reason you need to give up the ornaments resembling a dog collar. Instead, give preference to clothes with open mouth and long necklaces. Shirts and blouses may be worn unbuttoned the top button.

Exercises for double chin

To get rid of double chin, it is advisable to do these exercises every day:

• Stand with your head bent slightly forward. Slowly lift your head and tilt it back as far as possible, but so that you do not feel too much pressure. Tightly Close the lips, feel the tense muscles of the neck. Count to ten and relax, return to starting position. Do this exercise 10 times in a row.
• Stand with your head bent slightly forward. Open wide your mouth and pull the tongue forward as far as possible. Count to ten and relax. Repeat 10 more times.
• Stand up straight. Pull the lower lip as far as possible forward, count to ten and relax. Repeat the exercise 10-15 times.
• Stand up straight. Pull the chin forward, to feel the tension in the muscles. Count to ten. Repeat the exercise 10-15 times.
• Sit with your back straight. Tilt your head back as far as possible, and repeatedly open and close the mouth, feeling the strain and stretch the muscles.