To have healthy hair - a natural desire, not only women but also men. However, adverse environmental conditions, life in the eternal time pressure, stress How to beat stress? Create an oasis   and many other factors lead to the fact that only a few lucky ones can boast of a thick mop of shiny, flexible, healthy hair. How to strengthen the hair, so as not to get lost? First we need to identify the cause of "volosopada", and then take all available measures to address it.

Never mind the hair?

In men, the hair loss usually is genetic. Quite different reasons can cause breakage and hair loss in women. If you mess up and remaining in a massage brush hair has become a frequent and even somewhat commonplace, an urgent need to start taking measures to avoid the loss of the once luxurious hair.

Hair condition as a litmus test showing overall health. The hair began to fall out? Perhaps the reason for the internal diseases such as cholecystitis. It is necessary to check the liver, kidneys, make an appointment with the endocrinologist.

Hair problems may be the result of hormonal imbalance or malfunction of the immune system. Living in a modern city makes its own laws. Eternal stress, air pollution does not create the best conditions for both the health of the whole body, and hair. Coping with life's difficulties, help restore the psycho-emotional balance of relaxing treatments, soothing herbal teas, a variety of homeopathic remedies, in whom there is no shortage today.

On a more professional approach to head massage at home, it is worth to mention efficient appliances darsonval. Regular head massage improves blood circulation, healthier and strengthen hair.

In addition, rejuvenate, strengthen the immune system, increase vitality of the whole body and hair in particular will help complex vitamins. The course of vitamin therapy in spring and autumn will keep the thickness of hair.

And that plate?

To be among the few lucky owners of strong and healthy hair, you need to balance the daily diet. Those who belong to one of those who like to sit on all sorts of diets, you need to once and for all to leave this activity detrimental to the hair. Exhausted by lack of vitamins and trace elements, hair follicles lose their vitality and die prematurely.

Hair may not grow normally without iron, calcium, zinc, magnesium, vitamins C, PP, vitamins of group B. Lean meat, oily fish, dairy products, cereals, whole grain breads, fruits and vegetables in large quantities should always be present in the daily menu. You must eat fully and properly, and replace sports diet: the hair will be thankful for such changes.

Often, a change in diet alone is enough to stop hair loss. If the hair continues to fall out, and it is not associated with diet or with internal diseases may require special care for hair.

Grandma covenants

Prevention of various diseases with the help of traditional medicine consistently shows good results. In the fight for strong hair thick covenants will fall very handy old recipes, tested by generations of women.

• Excellent acting on the hair ordinary nettle - no wonder it is recognized beauticians one of the most effective herbs. This plant comprises in excess of potassium, pantothenic acid, chlorophyll, iron, calcium, protein, vitamins of group B. As generally used for cosmetic purposes nettle root, leaves and sap. Nettle decoctions and infusions that are part of masks and balms, are effective against hair loss, strengthen them. With the same success can be used as a decoction of the plant, and cosmetics with an extract of nettle.
• Well strengthens hair henna. As a rule, women, hair coloring using this plant, the problems associated with hair loss, known only by hearsay. Those who do not want to change the color of the hair, you should choose the so-called "colorless" henna. The mask is elementary in cooking. It is only necessary to dissolve henna powder in warm water until the consistency of gruel, and then applied to the hair and leave the warm hood for an hour. Regular use of this mask strengthens the hair, give them a shine and softness.
• Great help restore the vitality of hair mask on the basis of onions. It is necessary to mix the honey, onion juice, burdock Burdock oil - helps damaged hair Add egg yolk. The mask is very effective when used regularly a couple of times a week for three months. The only drawback - quite a strong characteristic odor, which remains on the hair even after washing.
• As an effective conditioner for hair useful decoction of burdock. A couple of tablespoons need to pour boiling water and leave on the fire for half an hour. If you regularly rinse your hair with such a broth, hair loss probably stop. Burdock oil is rubbed into the scalp, it has the same effect. Today pharmacies offer a lot of options burdock oil enriched with beneficial for hair extracts of plants.
• Tincture of hot pepper, regularly rubbed into the roots, improves blood circulation, thereby helping to strengthen hair and prevent hair loss. Effectively struggles with this issue ordinary yogurt. It is applied before washing the head and left under a warm cap for an hour. If we add kefir burdock and egg yolk, the mask will be even more useful.

Decoction of herbs such as St. John's wort, a mother and stepmother, sage Sage - cvyaschennaya grass , Everlasting, lime color will have a beneficial effect on the hair. You can brew them together and use for rinsing hair.

Which only means neither invented to deal with acne and their consequences - scars and spots. Find a remedy for unpleasant marks on his face - not a problem, the question is only in the effectiveness of this drug. Especially popular demand self-made masks from natural ingredients. And one of these miracle cures is badyaga acne.

Badyaga - what is it?

Badyaga (or bodyaga - allowed both variants of writing) is a powder that is made from the dried colonies of freshwater sponges - simple animals that live in the rivers, lakes, ponds, and sometimes water pipes. Living lips are painted in brown or greenish, in the dried form, they look like a brown powder.

Possessing local irritant, anti-inflammatory and analgesic effect badyaga long been used in folk medicine. It took into scrofula were treated badyagoy hematomas of different origin. Badyaga used on acne scars, for rapid disappearance of bruises, bruises and stagnant spots. Preparations on the basis of the means of treated skin after corporal punishment, the damage to heal faster. The means employed for the treatment of rheumatism Rheumatic fever - are possible complications of heart .

Badyagu and sometimes used as a substitute for rouge - rubbing hard sponges dried powder into the skin causing small hemorrhages resembling a blush. Interestingly, the use of this option shall badyagi idiom "to breed bodyagi" indicating an aimless pastime, playing trivia.

Badyaga of spots after acne

The mechanism of action badyagi skin thoroughly studied. Because of the sharp badyagi includes microscopic silica needles, means an irritant. Surface skin preparations based badyagi causes reddening of the epidermis, increases blood circulation. Increased blood circulation, in turn, contributes to the elimination of stagnation in the skin, including staining or acne scars.

Furthermore, badyaga effect on the skin and on the cellular level, stimulating epidermal renewal and elastin production. Thanks to this fresh-water sponge is often a part of the anti-aging masks. Possess dried sponge badyagovyh family and anti-inflammatory effect, which is especially valuable for owners of oily skin. After mask badyagoy skin pores are cleaned and reduced in size, the skin is saturated with oxygen, gets healthy and well-groomed appearance.

Furthermore, badyaga often causes allergic reactions Allergic reactions: how to understand why you tickle in the throat   - Even occasional use of drugs based on freshwater sponges can cause severe skin irritation, itching and swelling.

Sales badyaga occurs usually in the form of a powder or in the form of gels, which include crushed badyaga. Are such means inexpensive, they are readily available to everyone. Gels were exposed to the skin rather carefully, because the content of the powder in them badyagi small. Generally, gels are used for the treatment of dry, thin, sensitive skin Sensitive skin: causes and care Prone to redness and rashes. At the same time, and the effect of the gels can be characterized as moderate.

Powder natural badyagi - much more concentrated and, therefore, an effective tool. The mask of this powder literally rejuvenates the skin, but this process can hardly be called pleasant. In addition, be aware that after using the mask of badyagi skin needs some time to recover. For this reason, it is not necessary to make a mask with badyagoy the eve of an important event - the result will be very far from the expected.

Proper use

Many believe badyagu one of the best of traditional medicine. Badyaga from traces of acne, cellulite, stretch marks, any other skin defects not related to the violation of the integrity of the epidermis, makes perfect. For this you can tolerate and rather unpleasant musty smell of money, and a burning sensation which causes badyaga.

Using gel badyagoy usually straightforward: you just need to act according to the instructions, do not keep the gel on the skin for too long, do not put it on sensitive areas such as the skin around the eyes. Badyagu powder used is somewhat more complicated. The powder is diluted with hot water, some are even advised to boil it for a while in the fire. As the density of the mixture should be about as sour cream.

The warm slurry is applied to the face, avoiding the eye area. Before first use badyagi desirable to test the portability of the tool. To do this, apply the mixture in the crook of the elbow and wait twenty minutes. A slight redness - a natural reaction of the skin, but the appearance of itchy red spots can be a sign you are hypersensitive badyagi.

The mixture can be gently rubbed into the skin and leave to dry - about fifteen to twenty minutes. Thereafter, the mask rinsed with lukewarm water.

To get rid of stagnant cyanotic spots left on the memory of acne Acne: facial trouble You can use a mask of fresh-water sponge with hydrogen peroxide. By powder badyagi three percent hydrogen peroxide was added to make a thick paste. This mixture is applied to the face for 15-20 minutes. The procedure is accompanied by a burning sensation, and then mask the skin for several hours, and sometimes days ozhzhet look reddened, irritated. But the scars of acne are less noticeable, and after a course of three to five weekly masks may disappear altogether.