Lose weight, cleanse the skin, become more energetic, look younger for several years and at the same time get rid of many diseases - a very tempting prospect. It is believed that cleansing the body of toxins allows you to achieve these results quickly and efficiently. But is it really? What do doctors think about cleansing the body?
Alternative medicine and slags
Many traditional healers are convinced that toxins accumulated in the body for years of life, are the cause of all diseases completely. With food organism receives various substances, including harmful. Normally, the liver can "neutralize" the toxins, but if they come with too much food, begins poisoning the body. In addition, slag can be formed in the body, for example, by incomplete digestion or disintegration of fat during slimming.
The symptoms of such poisoning a lot - it's weakness, and headaches, and lethargy, apathy or even depression
Depression - a little more than a bad mood
And weight and hair loss, dull and grayish skin. Signs slagging lot, but one solution - cleaning the body. Healers offer a variety of ways such cleaning: liver and intestines for vessels and joints.
The results of purification of the body
Cleansing the body - comprehensive restoration
, In the opinion of those who passed the entire course, simply magnificent: the weight of leaves, the skin is tightened, the body is filled with energy.
However, not all are satisfied. Some failed after cleaning the body
Cleaning the body - an approach to clean inside
They are at home in a hospital bed.
Opinion of doctors
The official medicine the term "slag" is not never operates. No doctor would put the patient the diagnosis "slagging of the organism." Moreover, doctors are all sorts of cleansing is very frowned upon, knowing what these experiments may end. It is no secret that popular among the people cleaning the liver with olive oil can cause hepatic colic, and intestinal lavage adversely affect its flora and leads eventually to serious digestive disorders. The effects of some other manipulations are generally unpredictable, but this does not stop those who want to instantly rejuvenate and regain health.
Faith in the purification of the body can have very sad consequences.
Often, so people are trying to get rid of serious diseases such as cancer, losing precious time. As a result, the patient falls to the doctors too late, when treatment is no longer possible.
At the same time, doctors acknowledge that the body can produce toxic substances and appearing education (eg, hepatic, renal and fecal stones), hindering the work of authorities and somehow affecting health. Not all substances entering, for example, food can be processed. Some of them are not broken down to the end and barely excreted.
The reasons for the accumulation of a lot of toxins. This overeating, drinking large amounts of protein foods (some researchers have found a definitive link between the consumption of large amounts of protein and certain types of cancer), alcohol poisoning and other drugs, smoking, drugs craze.
According to doctors, to get rid of toxic substances can be effective normal diet. In severe cases, your doctor may suggest medication or surgery (for example, in the presence of large stones in the gall bladder or kidney).
Is to be cleared
Starting purification procedure follows with bowel cleansing. And do it better than using enemas or colon hydrotherapy newfangled. Enemas do not provide really good cleaning, and in addition, the harmful effects on the microflora and provoke constipation. As for colon hydrotherapy, it has a lot of contraindications, which is often silent.
The best way to clean the intestines - a diet.
The idea of this diet is very simple - there should be only natural products, excluding semi-finished products with dyes, preservatives and other additives. We'll have to give up fatty, fried, spicy, smoked and pickled, as well as salt, sugar, vinegar. Meat and fish dishes is better to prefer vegetarian, rich in vitamins and fiber. Every day it is desirable to have porridge with vegetables and fruits. From alcohol and caffeinated products must be abandoned, but should drink water as much as possible.
During the day, it is desirable to limit fats, and it is recommended to start the day with a reception tablespoons vegetable oil. There should be small portions and often. At first, it may seem hard, but after a few days the body will get used to such a regime, and the body will be easy. The duration of the diet - at least 10 days before the disappearance of unpleasant symptoms.
Diet fits all healthy people and those suffering from chronic diseases should consult a doctor. In particular, drink plenty of water is not recommended for many diseases of the kidneys, and the intake of oil in the morning may not "like" unhealthy liver. Consultation required prior to use, and other cleansers.
Very effective cleaner intestine and kidney considered flaxseed. On the day you can drink a cup of broth flaxseed, dividing it into several portions. Duration - 2-4 days. And you can grind flaxseed in a coffee grinder, mix with the oil and use this mixture daily spoonful in the morning on an empty stomach. Flaxseed gently cleanse the intestines and healthier body.
Medicinal herbs are usually used for the purification of St. John's wort, field horsetail, plantain leaves
Psyllium - helps the kidneys and stomach
. Decoction can be taken only after consulting a doctor, self unacceptable.