Breathing exercises can be incorporated into the complex treatment of patients with pneumonia as soon as the temperature has dropped and will be expressed symptoms of intoxication. These exercises can be done first, lying in bed, then sitting, standing and moving.
Why do breathing exercises helps in the treatment of pneumonia
Breathing exercises are widely used in the treatment of patients with pneumonia. Under the influence of the exercises is systematically increased ventilation, improves blood and lymph circulation in the lung and pleura, strengthens the respiratory muscles. Everything has a beneficial effect on lung function.
Breathing exercises have warned a number of complications of pneumonia. For example, the early inclusion of breathing exercises in the comprehensive treatment of the patient prevents adhesions (connective bridges) in the pleural cavity, the development of atelectasis (spadenie individual sections of the lungs), emphysema (persistent enlargement of the alveoli in the individual sections of the lungs), secondary deformities of the chest.
During the respiratory training exercises going on the diaphragm, the development of the phrenic (more correct) breathing. Movement of the diaphragm contribute to the inflow of venous blood from the abdomen to the heart, thereby facilitating its work, positive effect on the digestive organs.
During breathing exercise improves blood oxygen saturation, which leads to the restoration of the metabolism
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in all organs and tissues of the body, which, of course, suffered pneumonia.
Indications and contraindications for the purpose of breathing exercises
Breathing exercises prescribed after lowering the temperature and in determining whether the return of the inflammatory process according to the doctor's examination, radiological and laboratory studies. The patient must also be absent phenomenon cardiovascular disease.
Breathing exercises contraindicated in the acute stage of the disease, with a sharp depletion of the patient and if it has cardiovascular disease.
If the patient is still bed rest, the breathing exercises are conducted without deepening the breath, that is, without increasing the mobility of the chest on the affected side of the patient's lung schazheniya. The patient also has to try to breathe less. The duration of such studies does not exceed 10 minutes.
With the improvement of the patient breathing exercises while sitting and standing. Used breathing exercises improving the ventilation of lung lesions. At this stage, the normal state of the patient for respiratory therapists attached light exercise
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. Time employment increased to 20 minutes.
In free mode, the amount of physical activity increases, the lessons will be extended to 30 minutes. After recovery gymnastics going on, it is also recommended to attach walks in the fresh air, coupled with the right diaphragmatic breathing.
Breathing exercises with pneumonia
During the respiratory training exercise is necessary to achieve the deep rhythmic breathing with prolonged exhalation. Exercise, exercise, and lengthening the exhalation, called static. They are executed only by muscles directly involved in the process of inhalation and exhalation, the rest of the muscles should be relaxed.
These include exercises, such as breathing exercises with the pronunciation on the exhale vibrate and whistling (F, G, H, W, u, C, F, H). Exercise relieves spasm of the bronchial walls, contributes to lengthening the exhalation. Sounds M, H are pronounced with the mouth closed.
Breathing exercise with a score during exhalation will also help it extend: a breath - 1-2, exhale - 1-2-3-4. To inhale longer, it can create artificial barriers, for example, through the exhale through his teeth or lips extend through one half of a nose and so on.
With the same purpose in the breathing exercises you can include tongue twisters. Inhale while done freely, and as you exhale pronounce patter. The longer the patter, the better: first, you can say only a part and gradually lengthen the breath to complete pronunciation.
Examples of tongue twisters:
- Clara came to the two Vari;
- black jackdaw blackbird gave blueberries
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Bunch;
- cuckoo cuckoo bought the hood in the hood it is ridiculous.
Breathing exercises help get rid of the effects of suffering pneumonia. But do such exercises regularly - only then it will have a positive impact.
Galina Romanenko