Many couples do not have a clear idea of how long can last sexual intercourse. This causes some patients to address to the urologist or sex therapist complaining of too short a sexual act, while its duration is correct. In contrast, some patients feel normal sexual intercourse is very short, it turns out that sometimes by accident, during the examination on another occasion.
What is the normal duration of sexual intercourse
Standards duration of sexual intercourse can be very different, they depend on the physical and emotional state of man, his physical and neuropsychiatric stress, diet, the environment and many other factors.
To determine the physiological norm duration of sexual intercourse primary importance is the length of time since the introduction of the penis into the vagina before ejaculation and orgasm (friction step copulatory cycle). Usually estimated duration of the period and the number of frictions (translational motion of the penis), which will appear in its entire length. Lower limit of normal is considered to be the duration of more than one minute at sixty-eight frictions, the upper limit is not clearly defined, it can be from three and a half, ten minutes or more. But sexual intercourse that lasts more than ten minutes, and usually wears a man and a woman.
It has been found that the duration of intercourse is inversely proportional to the duration of the intervals (periods of abstinence) between the shorter intervals the higher duration of intercourse, and vice versa.
But some men have their own idea of "male power" and if it is not enough for the normal duration of sexual intercourse, then try to save it, making long intervals between sexual acts, which leads to the opposite result.
What is premature ejaculation and its causes
Ejaculation (ejaculation) is considered premature if a man can not extend more than one minute frictions. Regarding premature ejaculation is a condition in which the sexual act lasts more than a minute, but it can not cause an orgasm in women. Such a state is quite possible to compensate for the preliminary preparation of sexual intercourse as a caress, but if the man in the middle of intercourse, and no longer able to satisfy a woman, then ejaculation is still considered premature. Based on long-term follow couples it was found that the duration of intercourse for about two minutes with the number of frictions over sixty may satisfy a woman, and a man does not need additional stimulation. To bring a woman to orgasm prolonged foreplay, stimulation of erogenous zones more important than the duration of the sexual intercourse.
Premature ejaculation can occur in rare sexual acts, if the man is always in a state of anxiety about the very sexual intercourse or some other occasion, when the habit of rapid sexual acts associated with some external circumstances, with various anomalies, constantly annoying penis and lead to rapid ejaculation (for example, short frenulum), chronic inflammatory diseases of the prostate.
Treatment of premature ejaculation
Treatment of premature ejaculation
Premature ejaculation: the main thing - to make a diagnosis
It should be comprehensive, individual and depend on the reasons that caused it. First of all, it is necessary to conduct a full urological examination and identify possible inflammatory diseases or abnormalities that lead to a shortening of the sexual act. For the treatment of these diseases are used as conservative and operative methods (such as surgery for short frenulum of the penis).
In the complex treatment of sexual disorders used medication, physiotherapy, acupuncture techniques
Reflexology - a policy of non-drug therapies
(acupressure, acupuncture), psychotherapeutic techniques.
Locally often recommend the use of local anesthetics (they take great excitement) and condom use (reduced sensitivity) - all this delay premature ejaculation.
Self-medication in this case is absolutely contraindicated, since it can lead to the opposite result. Especially dangerous is advertising various "miracle" of funds, most of which have many contraindications and very limited range of indications.
Sometimes, for the treatment of premature ejaculation circumcision surgery is performed
Circumcision - religion against science
prepuce and frenulum with plastic the intersection of the branches of the nerve leading to the penis, which reduces its sensitivity. To reduce the sensitivity to the glans penis sometimes administered drugs based on hyaluronic acid.
The duration of intercourse - a very individual concept, the main criterion here is the sexual satisfaction of both partners.