Cream for hair removal - one of the most popular, inexpensive and easy to use tools to remove unwanted hair. Do you need to quickly get rid of hair on the face, arms or legs - using cream this could be done easily and, generally, without harming the skin. After depilatory cream skin remains soft and smooth, although the smell, perhaps, quite unpleasant. Such creams, of course, has its drawbacks, but a perfect hair removal is not in principle. But there are effective and the best cream for hair removal, as well as funds that are recommended to be used in conjunction with them.

Veet Hydro'Resto

This is one of the fastest hair removal creams: the hair will be ready for removal after only three minutes after application to the skin. After each treatment the hair will grow back become thinner and softer. In addition, in the cream include aloe extract Aloe - its amazing healing properties   faith, which softens and soothes the skin.

Boots Smooth Care

If you have sensitive skin Sensitive skin: causes and care You'd better use a depilatory creams with less aggressive active ingredients - for example, cream Boots Smooth Care. It removes hair for about five minutes, making the skin smooth and soft. Shea butter in a cream effectively moisturizes the skin.

Nair Tough Hair Formula

If shaving causes skin irritation, and waxing you can transfer, except that, under general anesthesia is used to remove underarm hair and bikini area the depilatory cream. It is designed specifically for the removal of coarse hair, and has, in contrast to many analogues, quite a pleasant smell. Before use, it is recommended to test the cream on a small area of ​​skin.

Apply the cream on the skin and keep it to 15 minutes, then remove its special spatula, which is embedded in the packaging, and warm water.

Avon Skin So Soft

This depilatory cream designed to remove unwanted facial hair. It does not irritate the skin and acts quickly enough.

Bliss Get Out of Hair

According to the manufacturer, this lotion moisturizes and exfoliates the skin and slows down hair growth and prevents ingrown. In fact, the hair will not grow much more slowly, but as a moisturizer lotion is really very good.

Veet Hair Minimising Body Moisturiser

It is another wetting agent, which is recommended to use after hair removal Hair Removal: Which method is right for you? To slow their growth. It contains herbal extracts, which limit the activity of the hair follicles. Studies have shown that 82% of women regularly used this lotion launched less to do depilation Waxing: the easy way to beauty Because the hair really began to grow less active.

Nads Natural Hair Removal Gel

This gel for depilation lovers will especially enjoy the "green" cosmetics. He lifts the hair at the roots and a long time makes the skin smooth and silky.

Massage the abdomen can improve digestion, stimulate the elimination of toxins from the body, to some extent, help to speed up metabolism. It will be especially useful to those who abuse the semi-finished goods and fast food - they contain toxic substances that are in the accumulation in the body can lead to chronic fatigue Chronic fatigue - if life is not a pleasant experience , Constipation, abdominal pain, and other problems. To maintain health, and maintain normal functioning of the body, you need to get rid of these toxins. This can help regular massage the abdomen.

How to massage the abdomen

If you have a stomach ache, gently palpate his hands and find the most painful or sensitive places. Massage them in a circular motion for 10-20 minutes every day. It may take about two weeks before you notice that the pain began to appear less often.

If you feel pain somewhere between the chest and the navel, you probably have stomach problems. Pain in the area around the navel can talk about violation of functioning of the intestine. If pain persisted for several weeks, you should seek medical advice.

• Before the massage, and immediately afterwards drink 1-2 glasses of non-carbonated water - it also contributes to the removal of toxins.
• Massage the abdomen can be done lying down or sitting. If you prefer to lie, then lie down on the floor or on a firm mattress. The legs bend at the knees is recommended.
• When you do abdominal massage for the first time, first press on the painful point slowly and carefully. Too much pressure can increase the pain. After a few minutes you can gradually increase the pressure.
• Then start to massage the entire abdomen in a circular motion, pressing fingers deeper. If you experience severe pain, loosen the pressure.

When you have some experience in massage and you will understand how and how much pressure your body reacts, you can massage the abdomen voluntary movements, relying on his intuition. However, if you suspect that pain in the abdomen Abdominal pain: Types and Symptoms   indicate serious health problems, do not delay a visit to the doctor - not all diseases can be defeated with the help of massage and other means of alternative medicine.

How to massage the belly

We often without even noticing, rubs and strokes stomach when experiencing abdominal pain - it's just very calming effect, and often does help relieve the pain. Why not do abdominal massage deliberately, and without cause in the form of pain?

Massage can be done while sitting, but he got a lot more relaxing if you go to. Place a small pillow under your knees, so that stomach and back were relaxed.

Doing abdominal massage, always movement only in a clockwise direction - is perfectly stimulates digestion.

• Stroking. Put your hand on your stomach, and strokes his leisurely circular motion. First hand must describe a small circle, its diameter should gradually become more and more; then start to reduce the circles. Follow these strokes for 3-5 minutes, with both hands in turn.
• Static circular pressure on the stomach. Place one hand on your stomach, and strong (noticeable, but it does not hurt), press it down on top of the other hand. Crush so one point for 2-3 seconds, then move on to the next point. Move your hands in circles the same as when you performed strokes.
• Traffic intensity knead the skin on the sides of the abdomen - pinch it between your fingers and wrinkle something like yeast dough. This massage improves blood circulation, and if you do it regularly, can gradually reduce the amount of fat around the waist.

How useful belly massage

The main beneficial properties belly massage:

• Improved digestion;
• Stimulation of the production and secretion of hormones;
• Stimulation of the liver and gall bladder;
• Strengthening the abdominal muscles;
• Troubleshooting with the organs of the reproductive system;
• Accelerate blood circulation and lymph flow;
• Relieving problems associated with spasms of deep-seated muscle tissue;
• Reduction of body fat.

General recommendations

• Doing abdominal massage, follow the movement clockwise.
• Use massage oil or fat cream - it not only makes the massage more enjoyable, but also promotes deep skin hydration.
• Massage the abdomen is particularly effective if it is done in the morning or just before bedtime Dreams: how to understand our dreams .
• If you do abdominal massage to another person, the pressure should not be as strong as when you massage yourself.

Safety measures

• Massage the stomach can not make a man, who has inflammation of the uterus Inflammation of the uterus: required hospitalization , Bladder, ovaries and fallopian tubes.
• Massage the abdomen is contraindicated in gallstones and kidney, gastric ulcer and other diseases associated with the gastrointestinal tract.
• Do not massage the stomach after a heavy meal.
• It is desirable that the bladder during the massage of the abdomen was empty.
• Since the abdominal massage can increase blood pressure in patients with hypertension, it is best to avoid.

Massage the abdomen to treat constipation

Constipation - a very common problem that all of us experienced at least once in life. According to statistics, most of it affects women and the elderly. Constipation is considered a condition where defecation occurs and less than three times per week. Many people suffering from constipation, defecation do not feel completely empty the bowel, and they have to use an enema and other additional funds. This problem can be connected not only with meals or certain diseases, but also with spasms of the pelvic floor muscles, which make it difficult to defecate. For the treatment of constipation used various methods, including the - stomach massage. For example, the famous case of successful treatment of constipation in women 85 years - for it to achieve a good therapeutic outcome had to do abdominal massage for 13 weeks. Massage technique was applied as follows:

• Lie on your back and felt the top of the pelvic bones.
• Starting from the right pelvic bone, moderately strong push on the stomach two or three fingers, gradually moving up to the base of the chest. When the fingers are higher than the navel, begin to move left and down until you reach the left hip bone. Describes one such circle in the stomach in about one minute.
• Just follow the 10 laps.

Take a massage every day to get optimum results. Those who care for the elderly, can do this massage their wards - it will help avoid constipation, even those who for health reasons can hardly move.