Cleaning the skin - what tools should I use? - Proper Care

March 4, 2013

  • Cleaning the skin - what tools should I use?
  • How to choose
  • Right care

 how to properly clean the skin

How to clean the skin

Cleaning the skin - a process of cleansing the body Cleansing the body - comprehensive restoration  Cleansing the body - comprehensive restoration
   of toxins. Throughout the day on the skin of dust particles, sweat, fat accumulates and bacteria, so the skin should be cleaned regularly. To do this, use different types of funds for washing, gels and antiseptic soap.

 Proper care | Shoe leather - what tools should I use?

Here are the recommended means of removing toxins from the body and cleanse the skin:

  • Shea butter: excellent moisturizer, which has a variety of medicinal properties. Shea butter contains vitamins A, E and cinnamic acid, which effectively clean the skin. Furthermore, shea butter has anti-inflammatory properties that prevent the growth and reproduction of bacteria. The application of shea butter on the body helps remove stretch marks and relieve irritation.
  • Body Shampoo: great for cleansing the body. Shampoo for the body does not dry out the skin, and maintain normal blood pH.
  • Steam therapy: treatment of the skin with steam cleans skin from dirt and remnants of makeup, improves blood circulation and opens the clogged pores. To enhance the efficiency of steam treatment, add water or herbs essential oils (e.g. lavender The healing properties of lavender - not only pleasant aroma  The healing properties of lavender - not only pleasant aroma
 , Thyme and rosemary).
  • Massage: after cleansing skin needs a massage - is an excellent means of recreation. Massage relaxes the facial muscles and improves circulation.
  • Unusual effect: cleaning the skin widely used unusual effect: the skin is rubbed with ice cubes or impose a mask with a cooling effect, which literally pulls the dirt and opens the pores. Unusual effect, effectively cope with dry skin.
  • To clean the skin and open the pores, Wash only with lukewarm water.

 Proper care | Shoe leather - what tools should I use?

Soap for cleansing the body

To cleanse the skin of the body, various types of soaps, including:

  • Bergamot soap Bergamot - one of the ingredients of tea Earl Grey. Bergamot - a great anti-bacterial agent that helps prevent the growth and reproduction of bacteria on the skin. The structure also includes bergamot soap citrus and lemon.
  • Medicinal soaps: dermatologists recommend the use of soap and medicines, especially for cleansing of the skin that are exposed to sunlight. Medicinal soap is ideal for dry skin Dry skin: care and treatment  Dry skin: care and treatment
 .

Article Tags:
  • face cleaning

Foot Care - Beauty and Health - Recommendations

March 12, 2013

  • Foot Care - Beauty and Health
  • References

 Foot Care

References

Caring for your feet is very important at the foot numbness and change its shape. To preserve the delicate and smooth skin on the feet, keep the following guidelines:

 Recommendations | Foot Care - Beauty and Health

  • Deformation of the foot is often associated with an increase in blood sugar levels Blood sugar - one of the main indicators of human health  Blood sugar - one of the main indicators of human health
 . Therefore, glucose level Glucose: The energy source  Glucose: The energy source
   Blood should be as close to normal.
  • Pay special attention to self-massage. On foot is the set of points which are responsible for the internal organs. 10-15 minutes massage your toes and feet, rubbing the cream for the feet.
      Avoid smoking, because it can cause abnormal levels of blood sugar Blood sugar - a very important indicator  Blood sugar - a very important indicator
 Which, in turn, can cause damage to the foot.
  • Wash your feet with warm water and antiseptic soap.
  • Put on the foot and toes (but not between the toes), two thin layers of skin lotion.
  • Remove excess lotion with nails and between your toes put cotton swabs How to use sanitary pad - basic precautions  How to use sanitary pad - basic precautions
   or special delimiters.
  • Do not wear shoes without socks.
  • Do not abuse the baby powder or talc.
  • Before you put on shoes, wipe his feet dry, especially between the toes.
  • Regularly massage the foot and ankle.
  • Pumice stone to remove the hard growths on the soles of the feet. But do not rub too hard, enough small effort. Remember, if you would cut corns scissors, they will rise again, and the skin will become rougher. If you use a pumice stone to gently and a special cream, then everything will be fine, otherwise it may cause irritation.
  • Use antiseptic cream to protect your feet from hypothermia and heat.
  • Regularly trim the toenails - they accumulate fungal infections.
  • Immediately treat wounds on the feet.
  • Perform daily exercises for the feet, for example, walk barefoot on the grass for 15 minutes.
  • Blood flow to the feet should be good. To do this, try to put under your feet pillow or folded blanket to the foot is at a higher level than the body.
  • Do not wear tight socks. Socks should be comfortable and soft.

Maria Bykov


Article Tags:
  • foot care

Vacuum massage - the return of old cans - Benefits

February 14, 2013

  • Vacuum massage - the return of old cans
  • Benefit

 the use of vacuum massage

"Cleaner" for the body - the use of vacuum massage

Vacuum massage - this is not a cosmetic novelty of recent years, it is known to mankind for a long time. The effectiveness of vacuum massage was discovered centuries ago, with the only difference is that previously used other techniques. Many centuries ago, China used a bamboo stick with which to achieve the effect of creating a negative pressure on the skin. This method is applied for the treatment of many diseases.

Vacuum massage promotes general detoxification of the body, as it helps get rid of toxins. The use of vacuum therapy provides a powerful blood flow to the massaged parts of the body, due to which effect is achieved.

We can compare vacuum massage with cleaning the house cleaner. A good vacuum cleaner is not only to gather dust on the floor, it also removes dust particles, which are deep in the carpet fibers, mattresses and other items. Vacuum massage not only cleanses the skin, he draws from it harmful substances, toxins, dead skin cells, which are always present in the body of any person. As a result of this treatment you will look younger and become healthier.

Vacuum massage is not restricted to a particular body part. It can be performed on any part of the body to obtain effective results, it is needed in a particular area. For example, vacuum massage on the back due to increased blood supply to ensure proper nutrition Proper nutrition - the basic precepts of healthy food  Proper nutrition - the basic precepts of healthy food
   area of ​​the spine. And it is necessary for people suffering from sciatica Sciatica - ask for help in a timely manner  Sciatica - ask for help in a timely manner
 Arthritis Arthritis - a variety of forms and complications  Arthritis - a variety of forms and complications
   or any other back problems.

Today, vacuum massage has established itself as one of the leading and very popular methods, first of all, to address one of the most common problems for women - is the excess fat and cellulite.

In most European countries, people recognize that the vacuum massage is the only effective method to eliminate cellulite. This, of course, does not mean that all other methods of treatment of "orange peel" are inefficient and do not need. Just in contrast to other techniques, vacuum massage has additional advantages, for example, it boosts immunity Immunity - types and characteristics in children in adults  Immunity - types and characteristics in children in adults
   and generally improves the overall health.

 Benefits | Vacuum massage - the return of old cans

Contraindications for vacuum massage

Of course, as with all medical procedures and cosmetic character for vacuum massage there are certain contraindications. The most important contraindications for vacuum massage - a thrombophlebitis, inflammatory skin diseases, cardiovascular diseases II and III degree, acute lesions of the musculoskeletal system, hematoma, lymphedema.


Article Tags:
  • massages




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