The fact that your body smells, there is nothing wrong - their smell is present in every person, it's okay. If you regularly take a shower, phone will not emit too strong and unpleasant odor. But there are situations when the woman wants to control any odors of their bodies - especially in intimate places. In such cases come to the aid intimate cosmetics, designed specifically for these parts of the body.

Manufacturers of cosmetics artfully manipulated by customers, forcing them to buy products, designed to rid the body of the natural odors. Some advertising videos give the impression that if a woman does not use "feminine hygiene" (eg, intimate deodorant with floral fragrance), then it will start to come from such a smell that are within five meters of it will be simply impossible. And no matter what it takes to shower twice a day. Is it necessary to use these deodorants, and what problems may be associated with their use?

Buying intimate deodorant is a waste of money

Advertising tells us that intimate deodorants allow women to stay fresh and clean throughout the day. In fact, if a woman is healthy, a daily wash and change underwear, as well as proper use of hygiene at the time of menstruation, private parts will not emit any unpleasant odors.

Intimate deodorant can have detrimental effects on vaginal microflora

Experts say that nature has the ability to cleanse the vagina alone, without outside interference. Vaginal mucosa produces compounds that contribute to both cleanse and protect the reproductive system from malicious microorganisms. (In your nose, too, have the mucous membrane, which also secrete mucus. Would you splash into the nose spray to keep it "clean and fresh" during the day?). Women should wash daily with mild soap and water vulva - enough to avoid unpleasant odors. (Do not use shower gels with strong flavors. They can irritate the vulva and other sensitive parts of the body).

Intimate deodorant - it's nothing but a cocktail of a plurality of synthetic chemicals such as mzobutan, magnesium stearate, tocopherol Vitamin E (tocopherol) - not to be carried away , Mineral oil, sodium bicarbonate, zinc ricinoleate, oleyl alcohol, benzyl alcohol, laureth-3, tetragidroksipropil ethylenediamine (TGPE), propylene glycol and perfume additives. One of the main hazards associated with the use of intimate cosmetics containing such substances is that they can disrupt the natural acid-alkaline balance of the vagina. Bacteria that form its microflora can not live a normal life and multiply when vaginal pH is too alkaline. This makes women more vulnerable to various infections.

Intimate deodorant can cause the development of vulvovaginal

Vulvovaginitis - an inflammation or infection of the vulva and vagina (vulva are called the vulva, including the clitoris). The causes of this disorder may be overly active multiplication of bacteria, diseases, sexually transmitted diseases, viruses, poor hygiene, use of antibiotics, use of vaginal contraceptives, as well as a variety of intimate cosmetics, including deodorant and cleanser containing harsh chemicals.

Common symptoms of vulvovaginal Vulvovaginitis - a disease of children and the elderly   are itching and burning in the vagina, pain when urinating, strong odor in the genital area and vaginal discharge The whole truth about vaginal secretions   unusual color or consistency.

Contact dermatitis of the vulva

Contact dermatitis called disorders that develop on contact with the skin of various stimuli. Contact dermatitis of the vulva may cause: scented or colored toilet paper, spermicides, condoms, scented napkins, soap, detergent, and - of course - an intimate deodorants. The main signs of vulvar contact dermatitis are redness and itching that pass shortly after the termination of the stimulus.

Synthetic flavors and talc

Many flavors contained in intimate deodorants made by using by-products of petroleum or coal tar which is a carcinogen. Some deodorants also contain talc, which is associated with the development of ovarian cancer.

Irritation of the male genital organs

Using intimate deodorants can turn into a problem not only for women. Men have contact with the deodorant ingredients during intercourse can irritate sensitive skin Sensitive skin: causes and care   genitals.

Masking odors

If you have a really bad smell came from the vagina, instead of masking its deodorants, consult a doctor. This odor can be a symptom of the disease, which will not pass without medical intervention.

The body of each person is unique, and the same goes for his figure. Someone can boast of the fact that the fat had not suspended or postponed in the "right" places, but someone has to hold back all my life its own appetite. However, the question of how to remove belly fat How to remove belly fat: tips and tricks   and sides, of concern to many people; some of which are not suffering too much fullness, but in the waist fat is still accumulating, making it difficult to feel comfortable and confident.

Why fat is stored around the waist

The root of the problem is that most people at the waist is a layer of fat cells that increase in size as soon as the body begins to act not immediately consumable nutrients, or in the case of reduction of motor activity of man. From the physiology rightly so: the fat layer is able to effectively protect critical internal organs located outside the abdominal wall - the liver, kidneys, stomach - from the cold, in addition, the fat absorbs impact and protects internal organs from injury. However, people have long found the best way to warm up, and rolls of fat around the waist are considered defective appearance, so people are struggling with hard sides and belly.

Fighting belly - sports and diet

Ways to get rid of fat in the waist a lot. First and foremost, of course, it is a diet and a special complex of sports exercises to strengthen the abdominal muscles. This diet should be not only low-calorie, but also with fiber-rich foods, or toxins will accumulate in the intestines and stomach will be convex. To strengthen the abdominal muscles help exercises in water, fitness, aerobics, jogging, even regular tilts and squats. The main thing - a combination of diet and sports, as none of these ways will not help without the other. Choose the best way to get rid of fat on the waist will help experts - nutritionists and fitness instructors.

Massage as a way to lose weight in the waist

There is another way that seems easier - massage .  Indeed, under the influence of hand massage accumulation of fat melt away like snow on a clear spring sunshine, however, and back pleats at the waist as quickly if the massages are not supplemented by physical activity and moderation in food .  In addition, this massage is quite unpleasant; Specialist Manual "breaks" the layer of fat, and feeling at the same time is not the most exciting .  Massage can do at home: using a special vacuum cans or electric massagers, but the effect will be durable only if the regularity of such procedures .  Not a bad combination of massage and the simultaneous strengthening of muscles waist - weighted hulahup - hoop to be rotated around the waist .  It is both mechanically affects the subcutaneous fat layer and helps the muscles become stronger .  Especially active this hoop on the fat on the sides, while the other exercises do not help to cope with this defect .

There is a more radical method of getting rid of belly fat, and on the sides - liposuction, but it's pretty serious operation, which is shown only in the most severe cases. It is important to remember that if you do not normalize metabolism Improves metabolism and losing weight without dieting   and way of life, then some time after such an operation the folds at the waist back again.