We often do not notice that nature offers us plenty of inexpensive alternatives to cosmetic products fill the shelves of stores. Natural remedies for dry skin are not only effective, but also often more secure than commercial cosmetics.

• Drink plenty of water. It helps to moisturize the body from the inside, which greatly improves the condition of dry skin. Most people have enough to drink eight to ten glasses of water a day, but those who are engaged in physical labor or intensive training, you need to drink a lot more.
• Drink before bedtime glass of warm milk with one or two teaspoons of almond oil - a tool enriches skin cells with fatty acids and other nutrients.
• Baby Lotion - one of the best moisturizers for the body, which can be used by adults. Conventional moisturizing lotions contain many chemicals, some of which dry the skin and baby lotion consist almost exclusively of natural ingredients.
• Before you take a shower, put on the face or the whole body a small amount of honey and leave it for 5-10 minutes. Honey - one of the most effective natural moisturizers.
• This facility was known thousands of years ago, when some of the Queen bathing in milk to keep the skin young. You also do not have to fill the whole bath milk; just add a couple of cups of milk in a tub of warm water and soak in it for 20-30 minutes.
• After a shower instead of commercial moisturizers applied to the body a small amount of sesame oil.
• Coconut oil and avocado oil is also very beneficial for dry skin.
• A couple of times a week to do a mask of avocado face Avocado Mask Face: nutrition and hydration   or the entire body. Just mash the pulp of avocado and apply it on the skin.
• Mix a small amount of baking soda, ground oatmeal and vanilla extract, and add the resulting mixture into a bath of warm water. Take a bath, at least for 20 minutes. After this bath, your skin will be much smoother and softer.
• Use milled oatmeal as a scrub for hands - rub it into the skin massaging movements before taking a shower.
• Vaseline - one of the best remedies for dry skin of the lips, hands and feet.
• Glycerin is also an excellent remedy for dry skin.
• Heating in the winter is not only dries the air, but also the skin. Use humidifiers, especially if you have a lot of time in close proximity to the heat source.
• Few things could be more welcome on a cold winter day than a hot shower or bath. Unfortunately, the hot water dries the skin, so it is best to wash with warm or cool water.
• The soap that you use, can be guilty of the fact that you have dry skin Dry skin: care and treatment . Start using natural soaps or shower gels containing moisturizing ingredients.
• If you frequently use dishwashing liquid and a variety of household cleaning products, your skin will sooner or later begin to dry and crack. To protect your skin, do housework rubber gloves.
• This means for those who have every time after washing the skin is tightened and begins to peel off. Mix the egg yolk with a teaspoon of olive oil, and keep this mixture on the face for 5-10 minutes. Then wash, as usual.
• Oily fish such as salmon, rich in essential fatty acids that help with regular use of moisturizing oily skin.
• You have dry and crack the heel? Regularly wipe them with the inside of the peel from a banana, and soon the heel once again become soft and smooth.
• From bananas also make great masks for dry skin of the face and neck. Just crush a ripe banana Bananas: the benefits and harms health And apply the resulting slurry to the skin.
• Eat lots of fruit - it contributes to the hydration and skin cleansing.
• If you smoke, find the strength to give up the habit. Smoking is really bad for your skin. In dermatology there is even a term "person smoker" used to describe the many problems with the skin that appear in those who can not overcome the craving for tobacco.
• Exercise. Regular exercise helps to open the pores and activate the sebaceous glands, which produce natural oils, moisturizing and protecting the skin.
• Include in your diet spices such as turmeric Turmeric: the benefits and harms of the Indian saffron , Cumin and coriander. They also contribute to a more intense skin hydration.
• Get enough sleep. Lack of sleep is bad for the skin.

Every woman wants her lips looked really tempting, but fight the effects of weather conditions that cause dryness and peeling of the skin of the lips, is not easy. Each of us has heard a lot of advice on how to care for the lips, what to do and what not to do to lips were beautiful and healthy (not to smoke - because smoke lips become dark, and around the mouth wrinkles, do not lick your lips - because of this, they crack, do not go out before greased lip balm sunscreen, and so on). But which of these recommendations really help to achieve good results? Professional advice to help you better understand this question.

Protect from direct sunlight and wind

Dermatologists do not get tired to remind of the need to protect the skin, including the lips from the sun. Lubricate lip balm sunscreen as important as applied to the face sunscreen Sunscreen is not just for the beach   - Only then will you ensure yourself ultimate protection against UV rays. Do not forget to drink enough water - it improves the functioning of the protective mechanisms of the skin. To protect against cold winter winds, before going out, put on a fat lip balm or cream - it will help prevent drying and cracking of the lips.

If necessary, consult a dermatologist

Those who have constantly dry mouth, peel and crack, it is necessary to use thicker and fatty balms, as well as regular use special means to exfoliate the skin of the lips. However, if these measures are not effective, you need to consult a dermatologist. Experts say that sometimes excessive dryness of the lips is a sign of the presence of precancerous disease - in this case, the patient will need special treatment. Dryness and peeling of the skin of the lips may also be signs of allergies to cosmetics or ingredients are enjoyed by a woman. Just install the reason why the lips continue to be shelled, despite proper care, it can only be a dermatologist, so do not delay visit to the doctor.

Look for lip balms with a special composition

Dermatologists recommend choosing lip care cosmetics containing certain substances, primarily - Vaseline and aloe gel Aloe - its amazing healing properties . It is also very useful balms, which include vitamin E, but in some people it can cause allergic reactions. Desirably, balm also contain sunscreens, for example oxybenzone or cinnamates. Some people may be allergic to oxybenzone, so if you start to use the products, which is composed of a substance closely monitor the reaction of the skin. Stop using the product if you notice that it causes irritation or other symptoms of an allergic reaction.

What kind of lip balms to be avoided?

When it comes to the choice of lip balms, experts recommend to adhere to the principle: the simpler, the better. Use flavored balms, salves especially try to avoid with the scent of cinnamon - of course, it is very pleasant, but it also often causes allergic reactions. Allergies, you may want to give up the balms with vitamin E and oxybenzone - a pretty good chance that they have this substance cause a negative reaction.

Regularly moisturizes lips

Moisturize your lips regularly, not waiting until they begin to dry out. For their hydration can use Vaseline, natural vegetable oils and fatty creams. In addition, choose lipsticks and lip glosses that have moisturizing properties.

Do not abuse moistening

Despite the undeniable importance of hydration, all you need to know to measure - this rule applies to the care of the lips. Some people applied to the lip balm favorite no less than ten times a day - it is practically automatic action. In fact, if your lips are in good condition, enough to lubricate their balm or cream twice a day. If lips peel or crack, it can be done more often.

Do not lick or pick

The habit of licking his lips they really dry and can lead to cracking. Anyone who has a habit to pick lips can not only hurt them, but also to bring an infection. On the lips should be treated as carefully as the skin on any other parts of the body.

The best means to care for lips

Listed below are the names of several brands, producing some of the best lip balms. At least one of these items will most likely will be found in handbags many women.

• Evolution of Smooth (eos). Balsams quickly soften the lips and help remove dead skin cells. In addition, the popularity and brand is obliged to successful design packages.
• C.O. Bigelow offers lip balms that do not contain fragrances, and have not been tested on animals.
• Kiss My Face like supporters of "green" way of life: in the range of the company can be found natural balms that contain, for example, beeswax and cranberry extract Cranberries for health and beauty .
• Labello - a brand well known for its efficient and highly resistant lip balm. Here there are suitable products for the sports of girls, for the cold weather, balms brilliantly, and so on.
• Burt's Bees. The main ingredients of lip balms "born" from the beehive (wax, honey), and in combination with other natural ingredients - such as pomegranate juice or essential oil Essential oils and conception: can help the roses?   eucalyptus - they form a high-quality products that virtually guarantee a healthy mouth.