Dill is deservedly known not only as a culinary spice, but also as a plant with medicinal properties. Dill, the benefits and harms of which depend on how much it is used, is used to prevent beriberi, the treatment of diseases of the genitourinary system, to stabilize blood pressure and in some other cases.

Place fennel in cooking

Dill smelly or gardening is one of the most popular and widespread spice plants, which is used in cooking due to its unique flavor. This plant - the most common spice in the kitchen. Fennel is widely used in the preparation of fish, meat and vegetable dishes to give them a unique flavor.

For food use fennel fresh, dry and frozen. Fresh dill added to salads, soups, main dishes. Dill in dried form is also used as a condiment, and the energy value of the dill higher compared with fresh herbs. Dill seeds are used in the manufacture of pickles, pickling vegetables to make them taste spicy.

Fans of this spice may not be aware of the many beneficial properties of dill. The use of fennel with a "heavy" food will speed up its digestion and promotes the breakdown of fat. Dill malokalorien, only thirty calories per hundred grams of green, so it can be safely used in dietary enrichment of its nutrients. More high-calorie are fennel seeds, but the food they are used in very small quantities.

Medicinal properties of dill

This fragrant herb contains a range of nutrients. The fennel contains a large amount of trace elements - carotene, potassium and calcium, vitamins A, B1 and B2, folic and ascorbic acids, essential oils. The regular use of fennel helps to get rid of insomnia, freshen the complexion and helps to speed up hair growth and strengthen nails.

In folk medicine, fennel is used in diseases of the genitourinary system, cystitis and kidney diseases because of its diuretic and choleretic properties. Furthermore ingestion, dill may also be used for outdoor applications. Lotions dill help with problem skin, as dill has antibacterial properties. Dill helps to relieve inflammation and reduce swelling. Dill is used in such skin diseases as acne Acne: facial trouble , Psoriasis and eczema. To this warm compress dill applied to the affected area for about 30 minutes. Also compress with infusion of fennel at bedtime Dreams: how to understand our dreams   helps relieve fatigue and eye strain, redness of the eyelids.

Useful dill and for nursing mothers, because the use of fennel infusion will help increase milk supply. And few young mothers have not heard of dill some water, which has long been the first means to combat flatulence newborn children.

A decoction of dill: benefits and harms

For medical purposes use and leaves and fennel seeds. For example, tea made from fennel beneficial effects on the digestive tract, promotes the normalization of metabolism Metabolism: The basis of life of all living things , The elimination of toxins from the body, helps to increase appetite. Decoction and infusion of the leaves and stems of this aromatic plant has an expectorant action. When dry cough and bronchitis this decoction helps eliminate phlegm.

If, in moderation, dill enrich the body with essential vitamins and trace elements, the excessive use of fennel in some circumstances may harm the body. Thus, the abuse of dill can lead to lethargy and apathy, wasting. After taking fennel for relaxation and relieving nervous tension. In rare cases, when the use of fennel in large quantities may be a temporary decrease in visual acuity.

Special care should eat dill people with low blood pressure. As mentioned above, dill contributes to lowering the pressure, and in this case, may only exacerbate the situation. Caution should be used during pregnancy dill. And of course, you should opt out of this fragrant spices if you are hypersensitive.

Before use, it is useful to check for allergic reactions to fennel. This can be done on a small patch of skin when applied externally planned dill or eat a small amount of spices on an empty stomach. If there is no allergic reaction is observed, it can be safely used in cosmetic and fennel for medical purposes.

Benefits and harms of dill is not in doubt, but if you put them on the scales, the beneficial properties of the plant would be much more. Healthy people can use dill in reasonable quantities without fear.

The use of fennel in cosmetology

Due to its properties Dill has gained popularity in the field of cosmetology. It is known that the fennel is the basis for the manufacture of bleaching masks helps eliminate freckles and age spots. Also, masks with finely chopped or mashed potatoes with dill turned into smooth and soften the skin, refresh it and give elasticity. To combat fine wrinkles can use dill, mixed with honey in equal proportions. But for dry skin Dry skin: care and treatment   useful mask and dill combined with the olive oil or low-fat sour cream.

Daily rinsing with infusion of fennel face to prevent the appearance of pustular skin diseases and inflammation. Steam bath of infusion of fennel help clean the pores and maintain a healthy complexion. Fennel essential oil is added to a cream for skin care lotions, is included in the composition of agents for oral care, due to its antibacterial effect.

In medicine

Since the healing properties of ginger known to man for thousands of years, it is very successfully used in medicine, Ginger as folk and classical. Various forms of medicines: tinctures, powders, teas, extracts, pastes. Applications are also a wide range of: inhalation, baths, rubbing ointments for massage, compresses, internal use. It's hard to find a disease, where it was impossible to use ginger to treat or alleviate the suffering. Not without reason in the East, he is among the five most important means of healing.

Ginger in traditional medicine

Nowadays many classical medicine derives from the people. Arthritis cure drug "Zinaksin" containing ginger extract. The cough preparations "Doctor Mom" ​​necessarily includes ginger. Gipoprotektornoe agent (protecting the liver) "dip" in its composition has a ginger. Contained ginger antitussive "Fitolore." In dietary supplements "Atriksin" (from arthrosis), "Kofol®" (anti-inflammatory), "Rinolin" (improves brain blood circulation), "Ming Gold" (improves performance) is one component of ginger. In surgical practice ginger used after surgery as it takes nausea and vomiting after anesthesia. SPA-salons use it in aromatherapy. Conduct ongoing studies examining the effect of ginger on strengthening the immune system, protect the liver from damage of alcohol, improving insulin sensitivity The principles of action of insulin - the science of saving lives . Pediatrics recommends it for symptoms of psychomotor retardation.

Traditional medicine and ginger

More broadly, the ginger is presented in folk medicine. This is not surprising, since it is used by people of different continents. Ginger baths and ointments of ginger are used to treat rheumatic diseases, for the treatment of joint and muscle pain. Ginger is also used as a laxative and choleretic agent. When boils and injuries used ginger paste. Broth take ginger for colds, infusions - for bronchitis and throat diseases. Powder normalize digestion. For headaches apply compresses of ginger. Compression and rubbing improve the condition of the vessels with varicose veins. Teas and tinctures to help with fatigue, stress and depression. In folk medicine, ginger is used continuously for skin diseases: allergies, dandruff Dandruff: where it comes from, and what to do , Alopecia. Ginger treat vasospasm and hemorrhoids. Folk healers recommend ginger for infertility. In almost all countries, traditional medicine recommends ginger as an aphrodisiac Aphrodisiacs - cause desire where necessary   (agent for enhancing male potency). Gastritis, ulcers, infections of the digestive system also treated ginger. Korean medicine stops them bloody diarrhea dysentery and cholera, treating cirrhosis, Armenian folk medicine believes that it helps with paralysis.

The preventive value of ginger root

And folk and traditional medicine recommends ginger not only for treatment, but also as a powerful preventative tool. Teas and herbal teas ginger prevent gastric diseases, strokes and Alzheimer's disease is much lower harmful side effect of chemotherapy and radiation medicine in hematology and oncology. After prolonged use of antibiotics ginger removes consequences of dysbiosis. It is a barrier to the emergence of hepatitis, prevents impotence Impotence - a female perspective on the problem . In general we can say this: as a prophylactic ginger can be used against almost all diseases, your risk that a person wishes to prevent.