Exercises for children on the development of memory

Given the importance for the ability to remember the learning process, it is important to consider that children need to be addressed at an early age. At school, even in the early years of training, they will be very helpful ability to quickly memorize information of different nature and scope. Fortunately, the exercises for the development of memory The development of memory - Play wizard   very easy and fun and can be used at home, in the classroom, on the way to and from school in a playful way, without straining the child.

Inventory

In this game you can play in a small company, and it is good because it helps to develop writing skills. Stand in front of a child and ask him to remember your appearance - clothes, shoes, jewelry, hair and so on. Then ask them to write down what he remembered, and leave the room for a few minutes. Make any minor change in appearance - do the hair differently, turn the belt inside out, and the like - and ask the child to guess what changed.

The game "Memory"

Many people remember the classic board game "Memory» («Memory»). She has a lot of options, but the principle is the same game. Several cards are laid face down on the table. Players take turns turning any two cards. If the cards match, the player picks up the cards, and continues. In this game you can play at any age, it is also possible to use playing cards or one of the many presets for this game. It is also an opportunity to play the game online.

Mnemonic techniques

One of the easiest ways to remember lists - to use the first letters of words in the list and make one sentence. A famous example: the phrase "Every hunter wants to know where sits Pheasant" helps to remember the sequence of colors of the rainbow - red, orange, yellow, green, blue, indigo, violet. Try it with your child come up with new phrases for different lists. This not only helps the child to remember what you need, but also involves creativity.

Funds to improve memory - research results

Constantly there are new studies on memory and improve its properties. Around the world, scientists are exploring the brain and are making efforts to create methods and medications that improve memory. Scientists do not give up hope to find remedies for cases of age-related memory impairment, such as Alzheimer's and senile dementia. However, you can start by taking some steps that allow develop memory and cognitive abilities.

Tea

Researchers from the University of Newcastle found that substances contained in black and green tea, can be enzymes associated with memory. They found that tea (but no coffee) has the ability to prevent the destruction of acetylcholine by acetylcholinesterase, one of the neurotransmitters responsible for memory. Dr. Ed Okello, the head of the study, believes that the daily consumption of tea helps to improve memory. In drug development plans of scientists, acting in the same manner as the substance contained in the normal tea.

Smell the roses

A study published in 2007 in the journal Science, found that people who had the opportunity to enjoy the smell of roses while learning easier for remembering learned information after smelling the odor of these flowers in a phase of slow wave sleep. However, the smell does not have any effect on memory if the subjects did not feel it during training or when it heard in REM sleep. Other strong odors can also affect memory.

In other words, in the course of training or preparation for the exam, it is possible to provide a source of the strong odor, which will accompany you while you sleep. The next day will be much easier to recall memorized material.

Dream

Scientists from the University of Geneva have confirmed that sound sleep is essential for good work memory. Dr. Sophie Schwartz, head of research, said: "Our results show that during sleep Dreams: how to understand our dreams Following the receipt of a new experience, may have a positive impact on the assimilation of information. " Although it is still more research is needed to determine exactly how the amount of sleep needed, these results suggest that, for the good work memory needs a good rest.

Games

It is expected that the current investigation of the University of Wollongong will come to a result that children are suffering or not suffering from attention deficit disorder Attention deficit hyperactivity disorder (ADHD) - how to help fidget? They can improve their skills by playing computer games. Researchers are studying a special game for the development of memory The development of memory - Play wizard   for children.

For older people, some computer games help to reduce age-related loss of memory Loss of memory - not only in telenovelas . Dr. Nir Giladi, a neurologist at Tel Aviv University, said that computer programs to train brain activity help maintain skills such as driving. "It seems that even after a short practice some cognitive domains are improved significantly," says Giladi.

The United States has developed a lot of special games to enhance the memory of older people.