Ways to bring salt from the body

Sport - a real panacea for a variety of health problems. It helps to elevate mood, improve sleep Dreams: how to understand our dreams , Tidy shape, make the skin more healthy and beautiful, accelerate blood circulation. In addition, during intense workouts are derived from the body of salt - not only due to sweating, but also due to the acceleration of metabolic processes. Do not forget the water - during training it is necessary to drink a little bit, but regularly to prevent dehydration.

More green tea less coffee

Green tea has a remarkable ability to excrete salt and toxins. Besides, it has a mild diuretic. As for coffee, the morning cup of this drink will not hurt you, but if you drink 2-3 cups of coffee a day, it is combined with other factors can lead to salt deposits.

Eat more fiber

Dietary fiber - a great absorbent, which clears the body from various harmful substances. However, it does not distinguish harmful substances from the useful, so you should not abuse it. To get enough fiber, eat 5-6 servings of fresh fruits and vegetables a day, and one to two cups of grain cereals or beans. It is also recommended to eat only whole wheat bread, and homemade cakes add bran - they have a very high content of dietary fiber.

Reduce your intake of simple carbohydrates and fried foods

Typically, such products contain much sodium; moreover, they are very high in calories and very few vitamins. Among the foods rich in simple carbohydrates - sugar, candy and various chocolate bars, cookies, cakes, chips and many more.

How to withdraw from the body of salt rice

Risk is widely used for weight loss and for the excretion of salts and toxins. It is best to use brown rice - it contains the most useful substances, and, besides, it tastes better than white rice. The easiest and fastest way of removing salts using rice - a three-day diet, during which you can only drink water and risk How to drink water to lose weight   or green tea. Rice should be thoroughly rinsed and boiled without salt and other seasonings. Eat three to four cups of rice a day, washed down with plenty of water. After the diet, try not to overeat and do not abuse salty foods.

Another popular method of removal involves the use of salt in a special way cooked rice every morning on an empty stomach .  Five days before the beginning of the cleansing, pour into a clean glass jar a handful (or about three tablespoons) of rice and fill it with water .  The next day, change the water in the tank, then take another container, and do the same thing - the risk pour and fill with water .  Repeat this procedure for another three days, each time adding another container with rice .  On the morning of the sixth day in the first container, you will figure that you soaked for five days .  Drain the water from it, to shift it into the cup, pour boiling water and cover with a lid .  About half an hour eat it without any spices and garnish .  Before the meal, drink one or two glasses of water .  The first vessel again sprinkle a handful of rice and fill with water .  Within 30-40 days to eat only rice for breakfast, which until then soaked for five days .  Three hours after breakfast you can eat as usual, but it is strongly recommended to abstain from food, which contains large amounts of simple carbohydrates, saturated fats (their sources are fatty meats, butter, margarine) and food additives .

Bath - efficient and pleasant way of removing salts

In the bath Sauna and health: the benefits and harms of bath procedures   greatly accelerated metabolism Improves metabolism and losing weight without dieting And that through this body quickly gets rid of the accumulated pollutants. In order to experience the healing properties of baths, enough to visit it only 1-3 times a month.

Probiotics

Probiotics improve the functioning of the intestines, stimulates the metabolism and helps the body rid of salt. Eat foods or supplements with probiotics even healthy people better under the supervision of a physician.

Homeopathy in the treatment of problems of the musculoskeletal system

"The law of similarity" - the basic principle of homeopathy, which shows the second principle - the need for testing in non-therapeutic effects of drugs, sometimes toxic doses in healthy people in order to establish the "pathogenesis" drugs, ie identifying the painful symptoms caused by it.

The third principle of homeopathy Homeopathy - the placebo effect in the service of medicine?   - Application for the treatment of very small doses. The impact of such doses organism because the weaker stimuli (including low-dose drugs) enhance biological processes, strong - hinder and superstrong - paralyzed.

What's Discus compositum

Discus compositum - homeopathic medicine with anti-inflammatory, analgesic, relaxing muscles, reducing tissue cleansing of toxins, calming and speed up metabolism effect. It is used for the treatment of inflammatory and metabolic diseases of the musculoskeletal system: arthritis, degenerative disc disease of the spine Osteochondrosis - Causes and symptoms , Neurological and muscular pains of various kinds.

Available Discus compositum ampoules, as a solution for injection. The mechanism of action of the drug depends on its constituent homeopathic remedies:

• ascorbic acid and B vitamins are part of enzymes and regulate the metabolic processes in the tissues;
• other components (excluding vitamins of 32) and normalize metabolic processes in the joints and spine, have a positive effect on regenerative processes in bone and connective tissue, contribute to the regulation of mood and restore normal sleep Dreams: how to understand our dreams , Relieve joint pain Joint pain - how to understand what is going on? , Muscles and spine, as well as jerking of muscles, stimulate circulation, reduce headaches, eliminate the deficiency of calcium in the body involved in the redox processes, thereby providing a significant therapeutic effect on the body.

Indications and contraindications for the use of the drug

Discus compositum recommended under the following conditions:

• chronic inflammatory diseases of the joints;
• chronic metabolic diseases of the joints, including age-related and gout;
• spinal diseases, including osteochondrosis;
• pain along the nerves that extend from the spinal roots disadvantaged (for example, herniated discs);
• pain in the muscles and joints of rheumatoid arthritis in the background.

Discus compositum is contraindicated only if you are hypersensitive to the components that make up the drug.

Side effects that may occur when using the drug Discus compositum

If you use this drug may salivate and allergic reactions, both immediate (anaphylactic shock, urticaria, laryngeal edema) and slow (skin rash, burning, itching) type.

After administration Discus kompozitum at the injection site can occur pain and burning, since it contains vitamins, irritating tissue.

As used

Diskus kompozitum solution injected subcutaneously or intradermally (at least - intramuscularly) one to three times a week painful points located along the spine. In diseases of the joints the drug is injected into acupuncture points (the points on the body that are traditionally used in oriental medicine to affect the internal organs and tissues). Acupuncture points can be used to treat diseases of the spine.

The manufacturer recommends that you use in the treatment of various diseases of the musculoskeletal system Discus compositum in conjunction with the following medications:

• for neuralgic pain - a Prokainum kompozitum;
• osteochondrosis - a Viskum kompozitum.

Production of homeopathic medications - a delicate and difficult task. Qualitative homeopathic remedies are available in the homeland of the founder of homeopathy, Christian Friedrich Hahnemann in Germany, where the tradition of making homeopathic remedies has more than two centuries. It was there that the pharmaceutical firm "Biologishe Haylmittel Heel GmbH" produced Discus compositum.