- Hernia - why it is not necessary to endure the pain
- The structure of the human spine
The structure of the human spine
Spine - is connected by a special way of the vertebrae (them 32-33). Fixing the vertebrae in the spinal column takes place with the help of continuous and intermittent connections - it provides greater stability to the backbone with sufficient mobility. And to the vertebrae are not injured, among them is a special anti-vibration device - intervertebral disc. The intervertebral disc is a gelatinous core surrounded by dense fibrous ring that does not go beyond the core backbone.
What is it - hernia and why it occurs
Vertebral (or intervertebral) hernia occurs when rupture of the annulus fibrosus of an intervertebral disc with a portion of nucleus pulposus under pressure extends outwardly and forms a protrusion in the spine. This in turn causes narrowing of the spinal canal, compression of nerve roots and spinal cord membranes, inflammation and edema of the surrounding tissue.
Typically, spinal hernias occur at a young age to 45 years. At older ages in the spine appear age-related changes that cause a decrease in the elasticity of the nucleus pulposus, and therefore reduced, and the possibility of developing vertebral hernia.
The causes of vertebral hernia - a genetic predisposition (especially the structure of the spine), metabolic disorders
Metabolism: The basis of life of all living things
(including low back pain), injuries, bad posture, past infectious and any chronic diseases (decreased muscle tone, and thus increase the load on the spine), severe physical stress, sudden sharp turns of the body and so on.
Signs of vertebral hernia
When vertebral hernia there is a strong pain in the hernia and along the nerves extending from the spinal cord. In the region, which are innervated by a pinched nerve, can be broken motor coordination and muscle strength. The most frequent location of vertebral hernia - lumbar spine. Signs of herniation of the lumbar spine: numbness in the groin (sometimes numbness may occur in the toes), pain in the lumbar region, which can be spread from top to bottom on the back of the leg.
Cervical spine is not affected as much as the lumbar, but the disease is more severe: intense pain in the upper back and neck to give a hand, numb fingers, worried about severe dizziness, low blood pressure (up to loss of consciousness).
Diagnosis of vertebral hernia
To clarify the diagnosis of vertebral hernia performed radiographic and functional studies.
Radiographic studies can detect bone changes in the spine. Pictures taken on a computer tomograph, visible changes in the bone and surrounding soft tissues. Even better changes in the soft tissues are identified on X-rays taken after the injection of contrast material into the spinal canal (myelography). All potential changes in the tissue can be seen during magnetic resonance imaging.
Functional diagnostic methods detect the early stages of vertebral hernia.
Conservative treatment of vertebral hernia
In the treatment of vertebral hernia are always applied first conservative (without surgery) treatment: removal is carried out pain and swelling of the surrounding tissues, restore spinal function, movement and sensation in the affected areas.
To relieve the spine of his fixed and stretched with the help of special techniques, while immediately prescribe drugs to relieve swelling and inflammation, and some time - courses of physiotherapy, massage, manual therapy
Chiropractic: the main thing - to choose the competent expert
(reduce a hand and put in place the intervertebral disc), reflexology
Reflexology - a policy of non-drug therapies
(effects on specific points on the body associated with the internal organs, bones, muscles and nerves), physiotherapy.
Operative treatment spinal herniation
Operational methods of treatment for spinal hernia used less and less, as they are not always effective and often give complications. The operation is performed only when conservative treatment does not work, and the patient's condition deteriorates. The operation involves the partial or complete removal of the vertebral disc.
How to prevent spinal hernia
Prevention of vertebral hernia - is, above all, strengthening the muscles of the trunk. For this purpose it is necessary to make special exercise
Myths about exercise: do not believe
, Active lifestyle, spending posture correction in children.
In order to prevent the resumption of the disease after treatment is prescribed set of individual exercises, massages, hydrotherapy (particularly indicated radon and hydrogen sulfide baths), physiotherapy.