Often called the essence of the essential oil of a plant, but it is fundamentally flawed: the oil obtained by distillation of flowers or leaves, but the essence is produced by a tree or a flower in a natural way. Since the natural essences - an expensive pleasure for the perfume, cosmetics and food industry produce them artificially imitating the smell of fragrant plants.

What is the essence of aromatherapy

Essence is called a natural substance that is produced by the plant during its life. This essence gives the characteristic odor of the flowers, leaves, stems, the bark of a representative of the kingdom of flora. However, the industry essence names and spirits, which are obtained by the infusion of different parts of a plant on alcohol. Further, in the pharmaceutical and food industries with the same name is called, and the concentrated solution which is diluted when used, for example, popular vinegar essence.

Essence produce secretory cells of different parts of the plant, enough to pull down a fresh leaf or touch the stamens of the flower, inhaled its aroma to feel the energy and savor the wonderful natural gifts. The essence of citrus fruits is in large vacuoles juicy skin, remove it mechanically by pressure easily. You can do a simple experiment: crushing the peel ripe tangerine or orange, to bring a burning match to it. Oil fetus will keep the fire within a few seconds.

Liquid Light Plant

Essential oils are derived from plants or that directly depend on the species and growing conditions. This explains the variation in prices for oil. Number of essences in bright colors smelling more than, for example, in the bark of medicinal trees. Region growing, season, soil composition, moisture content and the amount of light received by the plant, affect the quality of precious essences. Experts accurately choose the time of collection of flowers, leaves, stems and bark to produce a valuable essential oil Essential oils and conception: can help the roses? To harvest was generous.

The chemical composition of essential oils are quite complex. With solar energy, terrestrial flora representatives combine the chemical elements of nature - air, water, soil, converting a molecule of hydrogen, oxygen and carbon into complex compounds varied flavors. The chemical composition of volatile aroma essences are divided into eight main groups: alcohols, acids, terpenes, ketones, aldehydes, esters, phenols and sesquiterpenes. Almost all plant essences chemists can detect all eight components, but each combination is unique, unrepeatable, because is so easy to distinguish the essential oil of roses Rose oil is expensive -   from acacia, lavender and ginger from The healing properties of lavender - not only pleasant aroma .

It is interesting

In aromatherapy side effects of the treatment are extremely rare, as pure essential oils present to ninety percent of the molecules of the same type, the others only have a synergy of action, emphasizing the main note of the plants, helping it to fully disclose all of its healing properties.

Spirits (fr.?% 8rfum) - a mixture of different aromatic essences that are diluted or insist on alcohol resistance imparting flavor. Power and poise perfume is prepared by mixing various components, with no firm base for the base of a flavor not. The new scent depends on the talent and experience of the master-spirits of the originator.

Natural essences of plants as volatile start, very expensive and because most commercially available perfume industry and aromatherapy largely artificial. For example, synthetic pineapple essence consists of one part aldehyde one portion of chloroform, ten parts of ethyl butyric acid, and three parts of glycerol hundred parts of pure alcohol.

The most famous homeopath, who used flower essences for the treatment of various diseases, was Edward Bach, who lived in Britain in the early XX century. Flower essences according to the procedure of Bach used until now for the treatment of many emotional and mental disorders. Dr. Bach first discovered the link between stress How to beat stress? Create an oasis   the patient, the emotions that he has responded to this new situation and caused as a result of this disease. Using the development of the London doctor, doctors all over the world quickly and efficiently adjust the patient's condition using flower essences, speeding up his recovery.

Jeanne Pyatirikova

Maharishi Ayurveda (MAV) - modernized version of ancient healing practices Ayurveda, which is based on the development of spiritual qualities and consciousness. In accordance with the teachings of Maharishi's true beauty is a combination of three qualities: beauty exterior, beauty, inner (spiritual) and timeless beauty. Only work on the improvement of all three qualities makes it possible to achieve harmony in health, which makes each of us a complete self-sufficient person and beautiful woman.

Outer beauty

External manifestations of beauty - skin, hair and nails - can serve as a surface measurement parameters of beauty. This is a direct reflection of the health of the body as a whole. Symptoms - a result of the internal physiological processes of digestion, metabolism and the normal life of fabrics.

Outer beauty depends more on the normal functioning of the digestive system, good metabolism, nutrition and blood purity than from external factors and care products that you use.

General recommendations for the conservation of Maharishi outer beauty

Deposit Beauty skin - a harmonious combination of diet and skin care program, selected in accordance with a certain type of skin How to determine your skin type . However, there are universal guidelines to help preserve the beauty of skin, hair and nails, regardless of skin type.

Food

Without a good supply thins the subcutaneous layer of collagen, which leads to deterioration of the skin. Over time, without proper nutrition skin can simply be wrinkled as a flower wither without water. To keep elasticity and radiance:

• Eat more fresh organic food that can be eaten raw or do not need to be carefully prepared. Avoid convenience foods, canned foods, frozen foods. Do not eat up the food left over from yesterday. Such products have a low nutritional value, so hardly absorbed by the body, which causes the formation of polluting substances (toxins) that accumulate on the skin. The accumulation of toxins causes irritation and blocks blood flow to the skin, ie, prevents its power and violates the natural processes of self-purification.

Like the products useful for the skin

• Leafy green vegetables contain plenty of vitamins and minerals (especially iron and calcium). Furthermore, they have antioxidant properties. Green vegetables nourish the skin and protect it from premature aging.
• Sweet juicy fruits such as grapes, melons, pears, plums and apple compote - perfect breakfast for all skin types.
• Eat more of a variety of grains and try to turn on the menu breakfast and lunch, assorted cereals. Enrich your diet amaranth seeds quinoa, couscous and barley in addition to the grains of wheat and rice that you have included in your diet.
• Choose a light protein foods, which is easily absorbed by the body, for example, vegetable soups (especially soup pureed yellow bean mash), whole milk, paneer (cheese made from boiling milk with the addition of lemon and then Strained) and sweet lassi (diluted yogurt and drink with spices).
• Oil like ghee (purified butter melted buffalo), organic butter, extra virgin olive oil must be included in the diet, because they are perfectly moisturize, nourish the skin and give it a healthy glow.
• Use spices like turmeric Turmeric: the benefits and harms of the Indian saffron , Cumin, coriander and black pepper - they will not only improve the flavor of food and help digestion, but also nourish the skin and clean it of toxins.
• Try not to cook vegetables in the microwave oven as little as possible of their cooking. During the heat treatment the vegetables lose up to 85% of antioxidant properties Antioxidants: the truth about the notorious benefits . We recommend to cook steamed vegetables in a skillet.

Determining the type of skin - the guarantee of preserving outer beauty

In addition to following these general guidelines, it is necessary to determine skin type How to determine skin type: Observations   - It will help to achieve optimum results and to develop an individual program of daily skin care. The teachings of Maharishi identifies three types of skin based on the predominance of the body of one of three basic types of metabolism. In humans, there are three mechanisms of metabolism, but they appear in varying degrees.

Individual inner beauty, good health and happiness will certainly be reflected in your appearance. External beauty - a "side effect" of a harmonious, healthy lives. Become beautiful can every woman that is willing to seriously address their health on a daily basis and to apply the time-tested principles of natural living. For most of us the beauty - is not a gift of nature, but the result of some effort and make a choice. Every woman can be beautiful - it takes just a healthy lifestyle. The reward for a small sacrifice will be reflected in the mirror and your pacifying effect on the surrounding beauty.