Massage has long been used as one of the most effective beauty and health treatments. The combination of the healing power of touch and fragrance of natural essential oils can give amazing results, and help to solve many different problems. Therefore, aromatherapy has become so popular in recent years. This demanded the procedure is found in many beauty salons. If you want to experience the effects of this type of massage, you need to know some of the nuances of the procedure.

What it is?

The essence of aroma massage using aromatic in essential oils Essential oils and conception: can help the roses?   natural vegetable origin. These oils help the skin and muscles to warm up more quickly, and the influence of flavors allows you to relax and calm down. This massage can be full or partial - it depends on the effect you want to achieve.

For example, massage can strengthen the lumbar spine, muscles, relieve pain. Massage hands and feet is used in various diseases of the joints and nervous stress. Shoulder and neck massage helps not only to rejuvenate problem areas, but also helps to cope with stress and insomnia. Aroma facial smoothes and rejuvenates the skin.

For the comfort of such a procedure, you should be able to take a shower before the massage. After the procedure, it is recommended to take a shower just after 8 - 12 hours to a beneficial effect of oils was maintained as long as possible - so the effect will be more noticeable. As the aroma stimulates the removal of toxins from the body, throughout the course of treatment should be consumed as much as possible fluids - pure water or herbal concoctions. Effectively combines a massage with diet and physical activity - for those who want to adjust the figure.

Why is aromatherapy?

Aromatherapy is used to solve many problems. Use it to quickly cure a cold, relieve stress or cheer, but the major challenge of this type of massage - it is getting rid of cellulite. Combining traditional stroking, rubbing and vibration of the skin and muscle from the beneficial effects of essential oils allows us to literally transform. Within 10 - 15 procedures can be observed visible effect - improvement of general well-being, increased tone of the skin and muscles, more even skin texture and just a good mood.

To combat cellulite using different types of oils, each of them has its own task. First of all, it is necessary to improve the venous circulation, and this should impact oil cypress, cedar, juniper, or Cretan backgammon. Then it is important to bring the liquid to accumulate, to handle than oil of cedar. For a smoother skin surface need to improve lymphatic drainage, perform this task perfectly sandalwood oil, Indian cedar. And finally, the final stage of the treatment of cellulite - it is the release of fat. For this purpose, geranium oil, sage Sage - cvyaschennaya grass , Lemon, orange.

To reduce stress and nerves in order to bring massage and useful properties of medicinal oils - the best means. Good aroma and that is not addictive and has virtually no contraindications, unlike many tablets. Hitting the stress applied a mixture of sandalwood oil, tea tree, lemon and mineral water. Just helping rose oil, coriander and lavender The healing properties of lavender - not only pleasant aroma .

If you need to cheer up, and not to relax, then give preference citrus oil, sage, fennel, mint Mint and its useful properties: aromatic freshness , Bergamot and thyme. These essential oils give strength, improve brain function, helping to overcome the emotional crisis and literally increase the thirst for action. These beneficial properties of essential oils, especially when you feel lack of energy, but you can not afford to relax.

Pine oil and oil of lemon, eucalyptus and mint successfully used in the treatment of colds. Back massage using these oils can quickly deduce the phlegm and stop coughing.

Contraindications

Aroma is available for almost everyone. From this procedure should refrain only to those who have a fever, has a malignant tumor, fungal skin diseases, acute pain in the spine. In addition, a contraindication can be idiosyncrasy of an oil, but this is extremely rare. Indian cedar oils are not recommended for use during pregnancy, it is also necessary to take into account when choosing the composition of medicinal oils for aroma massage treatments.

Aroma - a great way to relax, relieve stress, recover a blooming appearance and self-confidence. Therefore, this type of massage to try everyone at least once in life.

  Kira Cam

The smell of incense is difficult to confuse with any other: it is the oldest incense Incense - the echoes of ancient rituals   voskurivaetsya Christian churches in many millennia. Matthew describes what incense, along with other precious gifts the Magi brought to Jesus Christ. What is incense? This natural wood resin, which is collected from tree trunks kind Bossveliya. Widespread use of incense found not only in worship, but also in folk medicine, aromatherapy and perfume industry.

Olibanum

Frankincense is an aromatic resinous substance dried juice kamedesmolu gathered from oriental trees Bossveliya biological genus, family burseraceae. The tree trunk is incised at the end of the winter, it follows from the resin and solidified near the base of the trunk or on the bark of the plant. The highest grade of selected incense considered small dry pieces of light yellow color, with a balsamic odor. The lower quality of incense from the ordinary, this uneven parts resin dark brown with blond highlights. Grow frankincense trees in the Arabian Peninsula and in East Africa (mainly in Somalia).

The incense composition includes gums and resins, volatile oils. Trituration with water resin emulsion forms a cloudy, heating, does not melt, produces a characteristic smell of balsamic, sweet, enveloping, soothing and pleasant. The resin is completely soluble either in ethanol or in the air or in water.

Properties and application of incense

The main use of incense in censing found at worship: the priests add it in the incense, potpourri, incense and placed in voskurivayut him, waving the sacred vessels. From such an action in the temple is a special smell of incense smoke. Frankincense - part of frankincense, one of the eleven temple incense. However, often in churches generally called incense and all other resins. Incense fumigate and domestic premises: the resin in this case is used as an antiseptic.

In perfumery and aromatherapy incense used in the form of essential oils Essential oils and conception: can help the roses? . Now traditional medicine and medicinal pharmaceuticals incense rarely used, mainly in ointments by suppuration and inflammation in the treatment of diseases such as mastitis, abrasions, swelling of different etymology. The Egyptians from ancient times combined with incense Cinnamomum and rub it into aching joints, made of pure incense rejuvenating mask Anti-aging face masks - the beauty of improvised . The Chinese have acknowledged for aromatic resin properties such as protection against leprosy and scrofula, used to reduce the risk of infection, as a part of wound healing plasters. Especially prized "samotochny incense," one which itself emerged from the bark of trees, without human intervention. Chinese incense called "fat running down the sacred flower."

It is interesting

European countries have repeatedly raised the issue of banning the kids when visiting temples incense incense fumigation, as is suspected procarcinogens effect of aromatic odor. It is scientifically proven that incense smoke contains intsensola acetate, a powerful antidepressant. The small amount of incense contains the same material as that of hashish - Tetrahydrocannabinol, the biocatalyst brain. That is why the voskurivaniya incense comes peace, the removal of nervous tension, a powerful production of serotonin, the hormone of joy. However, incense, as well as prayer, heals the soul, and the soul comes through healing and rehabilitation of the physical body.

In Russian folklore incense is a powerful tool in the fight against evil spirits, as reflected in proverbs and sayings:

• Scared as hell of incense
• Laden not to smoke
• Frankincense on the dash, the prison - a thief
• Holy Spirit, the smell of incense.

And every Russian wore around his neck amulet, a canvas bag with incense as a means of protection from evil spirits.

Almost a hundred years ago, Alexander Vertinsky (1889-1957), the idol pop of the first half of the XX century, singing sad drawling, in his characteristic manner melodious recitative famous song "Your fingers smell of incense." The song was dedicated to Vera Cold, a popular actress of silent film, which was secretly in love with the great singer. His songs, according to the memoirs of contemporaries, "the phenomenon represented almost hypnotic influence not only on the narrow-minded, but also on demanding an elite audience."

Jeanne Pyatirikova