Spa - a water treatment applied to the hygienic, medical and preventive purposes. The mechanism of action consists of the influence of bath temperature, mechanical and chemical stimuli and body perceive these stimuli is the skin.

What bubble baths and their mechanism of action

Bubble bath - a procedure in which the impact on the patient's water with air bubbles resembling pearls exiting the apertures in the metal tubes disposed at the bottom of the bath. Together with jets of water, they have on the patient's skin massaging effect. Since the patient is at the same time in the supine position, his whole body relaxes, further enhances the effect of the bath.

Prepare bubble baths, allow air from the compressor under pressure 0, 5-1, 5 atmospheres through a special grid on the bottom of the tub. The incoming air in the water is boiling, foaming and shimmers like a pearl. Air bubbles have additional irritation to the skin. Temperature Influence bubble baths due to the different heat capacity and thermal conductivity of water and air.

Most sensitive to such mechanical stress, other than the skin receptors are veins and lymphatics. The intensity of mechanical action bath can be reduced by changing the degree of filling with water, that is, assigning a half-bath, if necessary.

Indications and contraindications

Bubble baths are used by a physician in the following cases:

• the neuroses, after suffering stress;
• when persistent increase in blood pressure when there are no changes in the internal organs;
• in the vegetative-vascular disorders, including the sharp drops in blood pressure;
• diseases of the musculoskeletal system, especially in diseases of the joints;
• metabolic disorders, such as obesity;
• when sedentary lifestyle, for example, when working in the office;
• cellulite;
• the sluggish, aging skin.

Bubble baths are contraindicated:

• for any acute illness and exacerbation of chronic diseases;
• cardiovascular diseases in decompensation stage (when the body can not compensate for violations), including high blood pressure with disorders of the internal organs;
• at an elevated blood clotting and a tendency to form blood clots - thrombophlebitis;
• when pustular and fungal diseases of the skin.

With caution and under medical supervision bubble baths are appointed with varicose veins, diabetes and pregnancy.

How are the whirlpool baths

Bubble baths take in a day at a water temperature 35-37˚S in a supine position - it is better to relax all the muscles of the body. Air bubbles which emerges from the holes in the tubes located on the bottom of the tub, mixing with the water jets have a massage effect on a body. Thus there is also a contrast effect of temperature of water and air, as the air has a temperature 20-24˚S. The procedure lasts 10-20 minutes at a rate of 12-15 is required procedures.

To gain the required effect in the bath, you can add aromatic oils Essential Oils - whether they will help in a difficult moment?   or sea salt. After the bath, in order not to become dehydrated skin, it applied a moisturizer for the body. After the procedure, you need to rest for 15-30 minutes - it will strengthen the effect of the bath and allow the blood and nervous system go into a regular rhythm.

Physiological effects

After a course of treatment with pearl baths improves circulation, including normal blood pressure. Well it relieves muscle tension, which helps to relieve back pain and joint pain. Bubble baths perfectly calm, restore the process of sleep, relieve stress, reduce anxiety Anxiety - how to distinguish normal from disease? . All together has a positive effect on the immune system: after a course of bubble baths people rarely suffer from colds, they have a long time to stop the recurrence of chronic diseases.

Great effects bubble baths have on the skin. The skin is saturated with oxygen, it improves blood circulation and lymph outflow of venous blood, which promotes its cleansing and rejuvenation. Under the influence of the phenomenon of cellulite treatments are reduced as improved metabolic processes in the skin, including fat metabolism.

Bubble baths and improve overall rejuvenating effect, so they are often prescribed in the spa.

Bubble baths - a great procedure that allows for a minimum period to restore the normal condition of the nervous system, metabolism Improves metabolism and losing weight without dieting A dream Dreams: how to understand our dreams   and performance.

Galina Romanenko

Vaginal dryness - a problem that could face women of any age, but most often occurs after menopause, when estrogen production declines. Fortunately, the deal with this problem is possible by means of efficient and inexpensive means - the best of vaginal lubricants.

Lubricants Yes

This brand produces vaginal lubricants of the ingredients of plant origin; they do not contain parabens and other synthetic chemicals. The water-based lubricants containing extract of flax seed and guar gum Guar gum - Applications . The main ingredients of the oil-based lubricants are organic vegetable oil and beeswax.

Arkopharma Phyto Soya Vaginal Gel

Since in many cases vaginal dryness Vaginal dryness: Causes and Symptoms   associated with reduced estrogen production, some lubricants contain substances that mimic the effects of female sex hormones. The composition of the vaginal gel contains soy isoflavones, phytoestrogens are properties which are similar to the properties of estrogen. This ingredient promotes intensive hydration vaginal tissues.

Lubricant water-based Woohoo!

This is another organic product that does not contain synthetic chemicals and preservatives. Its ingredients are aloe extract, guar gum, green tea extract and carrageenan, which inhibits the activity of human papillomavirus, the ability to not only lead to genital warts, but also to the development of cervical cancer.

Higher Nature V Gel

The main active ingredient of the vaginal lubricant is aloe Aloe - its amazing healing properties That gently rehydrate vaginal tissues without irritation of sensitive skin.

ReplensMD Vaginal Gel

This lubricant is water based for use once in three days, to ensure the effective hydration, and eliminate the discomfort associated with vaginal dryness. It deeply moisturizes the cells of soft tissues, and contributes to their healing. With prolonged use of lubricants restored normal vaginal secretion. The lubricant also contains polycarbophil, which promotes cell renewal tissues of the vagina.

KY Jelly

This lubricant began to release back in 1904 - is true, then it was used only by doctors. It is a water-based gel without special additives - lubricant simply replaces or complements separation, which normally moistened vagina. It can be applied directly to the vaginal wall, or on a condom.

Durex Sensilube Intimate Moisturising Gel

In this gel texture it is very similar to the natural selection of the vagina. It effectively softens the walls of the vagina and eliminates dryness. Its pH corresponds to the normal pH of the vagina. The main ingredients of the lubricant are polyacrylamide, parabens, citric acid and water.

Femfresh Triple Action Moisturising Wash

This is not a lubricant, and hypoallergenic cleanser, do not disturb the natural acid-alkaline balance of the vagina (as opposed to the usual shower gels or soaps). In combination with the lubricants is a tool to help effectively deal with vaginal dryness. It also contains lactic acid, and the extract of bamboo, which contribute to intensive hydration, and help to maintain a feeling of freshness for a long time.

KY Moisture Enhancing Silk-E Vaginal Moisturiser

This lubricant is designed to improve your sex life - it is moderately thick, not sticky, consistency most closely mimics the natural body fluids. In addition, it contains vitamin E, intensive nourishing and moisturizing the skin.

Pink Silicone Personal Lubricant

Aloe and Vitamin E as a part of the lubricant promote effective moisturizing intimate body parts. It is hypoallergenic and therefore suitable even for people with very sensitive skin Sensitive skin: causes and care .