Naturopathic treatment of baldness

Naturopathic medicine, medical practice, which treats the whole body, rather than a single specific body, approves the alternative measures of treatment such as acupuncture, Chinese herbs, nutrition, homeopathy and lifestyle changes. Everyone with age in some degree experiencing hair loss; Specific causes include male-pattern baldness, disease and hormonal problems. You can try some natural methods for the potential prevention of hair loss and stimulate new hair growth.

Massage scalp

Useful daily massaging the scalp daily with a mixture of oils of rosemary, lavender, sage Sage - cvyaschennaya grass   and thyme. You can also try a massage with flax seed, primrose and salmon oils, which can help prevent dryness and brittle hair. Massage improves blood circulation and reduces stress. In the case of seborrhea, eczema, psoriasis or dandruff can use jojoba Musto, as people have used it for centuries to promote hair growth.

Food

Improving diet can play an important role in the prevention of hair loss. You need to eat foods rich in iron Foods rich in iron - strengthening the body , Whole grains, dark green leafy vegetables, eggs, dates, raisins, foods high in calcium, including dairy products, calcium-rich vegetables, healthy low-fat protein foods rich in zinc such as oysters, mushrooms and soy products ; foods rich in vitamin E, including nuts, seeds, avocados and olive oil.

Additives

Studies show that for hair restoration can be useful following supplements: iron, L-Lysine, zinc, vitamin B complex, grape seed extract and grape seed oil. It is necessary to get enough B vitamins as hair loss can occur at deficiency of these vitamins in the body. Zinc should be taken in an amount of from 50 to 100 mg per day, without exceeding this dose. Recommended daily intake of 60 mg of coenzyme Q10, 100 mg of inositol twice a day, and 3,000 to 10,000 milligrams of vitamin C per day.

Herbs

Traditional Chinese medicine offers a number of topical treatments for hair loss. To enhance the blood circulation can be rubbed into the scalp with hot pepper or ginger Ginger and the most unexpected, but pleasant useful properties . Popular Chinese means for hair growth - it mulberries (mulberries) or plant ligustrum (privet), they need to be rubbed into the scalp.

Finnish research shows that taking ginkgo biloba extract and Bilberry Benefits and harms of blueberries: the health of the forest   increase blood circulation in the scalp. Other useful herbs include saw palmetto and rosemary, they are mixed with olive oil and rub into the scalp.

Hair care

Means for hair care, such as hot oil treatments, perms and dyes often damage the hair and can cause hair loss. It is best to use a mild shampoo and natural remedies for hair coloring, such as henna. To prevent fungal infections is necessary to regularly wash carefully combs and hair brushes.

Hairstyles

Abuse tails, pigtails other tight hairstyles gives undue stress on the hair and scalp. Abuse of curling irons, hair dryers and hot irons to straighten the hair damages. We must often wear her hair loose.

Medication

Some medicines can cause hair loss. For example, an overabundance of vitamin A can lead to hair loss.

Coping with stress

Exercise, yoga, hot baths, nature walks, reading, listening to soft music, jokes or to help reduce anxiety and stress.

Signs of baldness

A sudden or gradual hair loss may greatly damage the lives of some people, while others perceive it correctly. Although a certain amount of daily hair loss naturally, the loss of large amounts of hair may indicate a more serious condition.

If your hair is beginning you can not see that it is actually happening. It happens that the barber or someone close to the person indicates that he was less hair. Listed below are some signs of baldness and conditions which may be associated with it.

• Excessive hair loss long strands, in which hair falls out from the roots with white tips on the end. This is typical telogen alopecia.
• If your hair is constantly dropping, even when they do not comb and do not touch, it is also a sign of baldness. This may be due to diet, pregnancy or lack of blood circulation in the scalp.
• The hair becomes dry, brittle and weak and break into separate pieces. This may be due to hypothyroidism or chemically damaged hair.
• If the hair is broken off at the skin surface, forming a "black point", together with dry scaly patches, it is a sign of shingles or ringworm Ringworm - how not to be left without hair   - Infections of the scalp.
• A condition in which hair are cut off, leaving stubble on circular areas, accompanied by chronic itching and scratching, typical for neurodermatitis scalp.
• The smooth rounded shape area of ​​baldness appear in focal alopecia. Typically, this condition is no longer any symptoms, but sometimes there may be tingling or pain. In addition to focal baldness, hair loss can be due to too tight hairstyles (braids, tails) or constant pulling of hair from certain areas of the scalp.
• Baldness in spots with patches of red, brown and white, with a thickening and hardening of the skin and follicular plugs observed in discoid lupus, and sometimes with the state, which is called the annular scleroderma Scleroderma - affects all the organs .
• Areas of alopecia purple and thickening of the skin can be found in lichen planus of the scalp or flat follicular lichen.
• It is believed that the focal area of ​​hair loss, which look poedennyh eaten sites point to baldness due to syphilitic infection.
• Heterogeneous areas of baldness with hair of different lengths, stretched and twisted, observed in trichotillomania.

Thinning hair with a progressive decrease in the size of hair follicles and, as a result, Pushkova hair due to androgenetic or hereditary baldness. Hair may also be thin because of chemical effects, insufficient blood circulation of the scalp, anemia Anemia - when you do not have enough blood , Stress How to beat stress? Create an oasis Or reactions to certain drugs.

For complete and thorough evaluation of the many causes of hair loss should consult a dermatologist. Early diagnosis and treatment - it is the best measure to be taken to minimize the risk of permanent baldness.