- Skin problems in 40 years: 11 steps on the way to radiant skin
Protection with SPF
After forty, your skin will lose greater amounts of collagen and elastin, and damage from sun exposure since your young age begin to appear. Just because you can see these signs of aging, it does not mean that the time has come to abandon SPF. At this age, the skin becomes drier, thinner and more fragile - far more vulnerable to the damaging effects of UV rays. So, not being able to protect your skin with a daily SPF-protection in this age of rapidly accelerate the visible signs of aging.
Always pay attention to cosmetic products that contain SPF - including daily moisturizers. In those days, when you are planning to spend a lot of time outdoors - no matter the season or weather - apply sunscreen
Sunscreen is not just for the beach
with SPF 30 or higher.
Change your makeup
When it comes to make-up - colors and formulas that worked in your twenties may not be suitable for forty appearance. In addition to the fact that the skin may be more sensitive to certain ingredients, some textures, shades, or applying makeup techniques can yield the best results when you get older. Knowing the right tips and tricks you can ensure that your make-up work in your favor when it comes to maintaining a young, healthy and attractive appearance.
When it comes to how you look and feel, regular exercise
Myths about exercise: do not believe
It is the single best recipe for a healthy mind, body and soul. Exercise even have direct implications for the health of your skin - and proved to improve the complexion. After forty need to take the opportunity to try new ways to exercise. Gather your friends, join a fitness club, a bike ride, and the like.
Review svoytip skin
With age, it is normal to experience transitions or changes in how your skin looks, feels and how it responds to the daily routines. What causes these changes? Generally, these changes are the result of hormones, lifestyle factors and environmental factors, reducing the structure and function of the skin. After forty is characteristic of the skin become more dry and thin. You may have to move to softer foods that are specifically designed to restore and maintain moisture. At this age a good idea to schedule regular visits to the doctor or dermatologist to determine the best ingredients and procedures to maintain the health of your skin.
Do not go out of budget
As you begin to incorporate anti-aging treatments for your skin care, you can experience a shock. Top-quality formulas with a high concentration of active ingredients are not only the most efficient products to smooth the signs of aging - they are often the most expensive.
But do not let your budget derail your efforts to establish an effective arsenal of anti-aging. Fortunately, the growing market for anti-aging skin care
Anti-Aging Skin Care: basic rules
It includes brands that are affordable for every budget. Knowing how to read the labels and what ingredients to look for, you can fight the signs of aging without emptying your bank account. Care for the skin after forty can be quite sad, because you are dealing with new, worsening signs of aging. Who can cope with the additional stress
How to beat stress? Create an oasis
finding products that are both effective and affordable?
Avoid the appearance of adult acne
As if dealing with acne in adolescence was not enough stress, spots that appear after forty may bring new problems in skin care. The fluctuation of hormones can cause acne at this age, and unfortunately, the cleanser of your child will not help you when it comes to cleaning your face. Treat adult acne cleanser designed for mature skin, which contain mild ingredients to exfoliate and cleanse the pores.
Sometimes what looks like adult acne can actually be rosacea, a skin condition that causes redness, swelling and small bumps that resemble blemishes. If you are not sure that you - acne or rosacea, you should make an appointment with the family doctor or a dermatologist. Fortunately, adult acne is treatable and can be prevented with a few simple steps.
After forty flawless, radiant complexion requires a little more effort than it was before. After obnovleniyauhoda for a switch in his professional procedures, powerful components and useful for skin habits and lifestyle, and you can save a great, young skin for years to come.