How to quickly get rid of a hangover - a series of recommendations
August 8, 2014
How to quickly get rid of a hangover? Getting the body to process alcohol faster is practically impossible, so magical remedies for a hangover that would act quickly, does not exist.
You wake up feeling dry mouth, headache
Headache: Causes and Complications
And the stomach is not a good feeling, as if you are on a roller coaster ride at least fifteen times in a row. You slept a few hours, but feel as if he had not slept for at least a week. Lying in bed watching the ceiling, finally ceases to swing before your eyes, you think that you definitely should not drink the last glass ... or five glasses.
Well, you have already drunk, and now it's a natural consequence - a hangover, "charm" that sooner or later everyone will know who regularly abuse alcohol. Fortunately, it can be managed, but here you need to be realistic.
Either the fastest way to get rid of a hangover will not work as fast as you want, if you drink the day before too.
The human body weighing about seventy kilograms per hour is required to completely rework a standard dose of alcohol - about half a liter of beer, glass of wine or a shot of vodka. Recommendations will help you alleviate your condition, but some signs of a hangover, such as light nausea may be felt as long as alcohol is not completely removed their bodies.
How to get rid of the hangover
- Water. Many of the symptoms of a hangover are actually signs of dehydration caused by alcohol. The importance of fluid intake for people suffering from a hangover, can not be overstated. It is best suited for rehydration, of course, the water - it quenches thirst, flushes toxins, does not cause additional discomfort in the stomach (unlike, for example, carbonated beverages). Water can be mixed with a little fresh lemon juice - it contains a large number of required hangover vitamin C. Drink a couple of glasses of water (or more if you have a very strong thirst), as soon as you wake up, and for the next few hours, try not to drink at least one and a half liters of water.
- Do not drink coffee. Even if you feel very tired and not enough sleep, and coffee seems like the best way to cheer up, please refrain from its use. Coffee has a diuretic, and you absolutely nowhere to aggravate the dehydration caused by alcohol abuse.
- Juice. Drink a couple of glasses of fresh vegetable or fruit juice - it contains a lot of nutrients that will give you energy and help the body to cope a little faster with a hangover.
- Med. Eat a couple of spoonfuls of honey, and a cup of tea with honey.
- Toast and fruit. Those who suffer from a hangover, breakfast is recommended to eat the most simple food. Ideal toast and fruit - they quickly saturate without causing heaviness in the stomach and are easily digested. Toasts are best eaten just like that, without butter, sausage or cheese - these foods are digested more difficult, which is why there can be problems with the stomach.
- Analgesics. Hangover hangover would not be without a dull, oppressive headaches, which are often enhanced by a more or less abrupt movements. To quickly get rid of it, you can take a pill paracetamol or aspirin - usually these drugs take effect no more than half an hour. Do not take acetaminophen - combined with alcohol it can cause excessive load on the liver.
- Alcohol. Probably no single list of recommendations on how to get rid of a hangover at home, do not go without the board "like cures knock". A small dose of alcohol (such as beer mug) in the morning after a party - a popular and really effective remedy for hangover. The relief comes almost immediately, but after a while it goes through, the symptoms of a hangover and can come back again, though, as a rule, they are much less pronounced. Treat alcohol hangover may be those who are not in the next few hours to go to work or get behind the wheel. However, experts warn that using this method to be very careful - this treatment if resort to it systematically, can lead to serious problems with alcohol dependence
Alcohol addiction - for no reason, no reason not arise
- Sleep. If by a happy coincidence the day when you are suffering from a hangover, you do not need to work or do other important things to do, sleep as long as possible. When you wake up, drink water, eat and / or take an aspirin, and then you can go to bed again. In a dream
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the body will not process alcohol faster, but you will suffer a hangover more easily.
- Shower - a great tool to quickly bring yourself to life and cheer up. Many get rid of a hangover under a cold shower, but doctors say that it can only take people with good health; all others it may cause excessive load on the body. It is best to take a cool shower - it is very refreshing, without causing a sharp narrowing of the blood vessels.
- Activated carbon - another well-known hangover cure. Take a few tablets of activated charcoal
Activated carbon - old but indispensable
and do not forget to drink plenty of water.
- Ginger tea. Ginger - an effective remedy for nausea, so that even before the parties should take care to have your home was a ginger root or a bag of dried ground ginger. To alleviate the symptoms of a hangover, just cover with water a few slices of ginger root or a pinch of dried ginger, let stand for 5-10 minutes, add a spoonful of honey and drink. Ginger can also be added in green, black or herbal tea.
- Stroll. It is believed that several oxygen increases the rate of alcohol elimination from the body, so that a walk in the fresh air will necessarily go in your favor. In addition, the movement promotes the production of endorphins, which help cope with a bad mood, the satellite is part of a hangover.
The best treatment - is prevention
To avoid a hangover, or at least that it was not too painful, try to follow these tips:
- As refreshment before drinking and / or a snack is good;
- Wash down each dose of alcohol a glass of water. So you prevent dehydration and is likely to drink less than usual;
- Before going to bed, take two aspirins and wash down their glass of water. Acetylsalicylic acid contained in prostaglandin inhibitors (substances that reduce inflammation) significantly facilitate the hangover. In the morning take two pills washed down with plenty of water;
- Finally, the most banal and effective advice - stop time. If you feel that you absolutely lose control or do you wrong, instead of the next cocktail drink a glass of juice or water.
Lactobacterin - useful for adults and children
February 21, 2010
- Lactobacterin - useful for adults and children
- Protection against infection
The main composition in laktobakterina are lactobacilli - Bacteria that are present in the digestive system and the urinary tract of a healthy person; moreover, they are in some fermented products and dietary supplements
Food additives - basic classification
. Lactobacterin used for the treatment and prevention of diarrhea, including its infectious species such as rotavirus diarrhea and traveler's diarrhea. Furthermore, this drug helps to prevent or treat diarrhea associated with antibiotic treatment
Antibiotics - whether they will help you in the foreseeable future?
Other indications for use laktobakterina are: irritable bowel syndrome, colic in infants
Colic in infants - how to help your child?
Crohn's disease, inflammation of the colon, necrotizing enterocolitis (a serious violation of the intestine, which is sometimes seen in babies born prematurely). Lactobacterin is also used to treat infections caused by the bacteria Helicobacter pylori (this species of bacteria can provoke ulceration), as well as urinary tract infections, vaginal yeast infections; it helps prevent colds and respiratory infections in children and adults.
Lactobacterin may also be effective in atopic dermatitis and acne. It is recommended as a way to normalize blood cholesterol levels; patients with lactose intolerance, Lyme disease
Lyme disease - beware of ticks
, Urticaria. Lactobacterin is an effective means to stimulate the immune system.
Antibiotics are used to kill harmful microorganisms, but they can also kill beneficial bacteria. Therefore, these drugs can reduce the effectiveness of laktobakterina. To avoid this, it is necessary to take lakotobakterin not less than two hours before or two hours after receiving antibiotics. Best of all, however, start taking laktobakterin after the course of antibiotics.
Medicines that suppress the immune system
Lactobacterin contains live bacteria and yeast mikroogranizmy. The immune system usually controls their reproduction, to prevent possible infection. Receiving immunosuppressants weakens the immune system and increase the risk of infections, including, and because bacteria in laktobakterin. So take laktobakterin with immunosuppressive agents is possible only when necessary, and on the recommendation of a physician.
How to take laktobakterin
Before giving laktobakterin child, be sure to consult your doctor. If the child is taking or took antibiotics to restore microflora give him 0.25 teaspoon of solution or 0.25 laktobakterina capsule. For the treatment of various infections usually requires a daily intake of the same dose laktobakterina, but better again, consult a doctor.
Adults can start taking laktobakterin yourself, especially if they have taken it before. To determine the dosage instructions on the package will help the drug. If shortly after starting laktobakterina you will have diarrhea, nausea, vomiting, or any other side effects, it is necessary to reduce the dose or stop taking the very laktobakterina. If symptoms do not go through the day after that, consult a doctor.
For most people laktobakterin it is perfectly safe. The probability of a serious allergic reaction, such as anaphylactic shock, when receiving this drug is extremely low.
Do not take laktobakterin to improve the functioning of the immune and other systems of the body for more than two or three weeks. Over long-term use can lead to the fact that the body gets used to "help" and without the drug would work much worse than before.