Brewer's yeast and their healing properties: an indispensable source of vitamins - Who should receive

January 3, 2010

  • Brewer's yeast and their healing properties: an indispensable source of vitamins
  • The value and types
  • How useful
  • Who should receive

 how to use brewer's yeast

How to use brewer's yeast

First of all, it is necessary to resolve the question of whether any useful natural yeast or brewer as tablets and powders. Undoubtedly, the product obtained naturally always preferable, however, to create such yeast is very difficult from the viewpoint of prescription. Do not forget that it is a fungus, and it is useful in a living form. Also, when the entire balance in the composition, the issues of assimilation, as well as the presence of undesirable impurities remain open.

Medications certainly not all-natural and have additives. However, these elements give support brewer's yeast maximum balance and enhances the absorption of nutrients. A pharmacological properties virtually indistinguishable from the natural product. Furthermore, there is a combination of drugs with the addition of useful minerals, which are much more efficient and focused on the impact on the body.

The dosage also has a huge impact on the healing process, and it is possible to choose, using only medications. Ease of packaging and storage, too, is of great importance. Therefore, for most wanting much more preferable to purchase the drug at the pharmacy, after consultation with the doctor.

Brewer's yeast contraindications are for those who have chronic kidney disease, as well as intolerance of separate components of the drug.

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To recommend taking brewer's yeast

Acceptance of brewer's yeast is recommended:

  • with a deficiency (and also for its prevention) of B vitamins;
  • metabolic disorders Metabolism: The basis of life of all living things  Metabolism: The basis of life of all living things
   (e.g., diabetes mellitus Diabetes - threatening and incurable disease  Diabetes - threatening and incurable disease
 , Obesity), especially caused by malnutrition (for example, the use of various extreme diets);
  • in diseases of the digestive system;
  • after serious illness (flu, sore throat Angina - is it worth it to carry "on their feet"?  Angina - is it worth it to carry "on their feet"?
   and so on);
  • under intense physical and mental stress, stress;
  • in atherosclerosis, hypertension and other cardiovascular diseases;
  • at various chronic intoxications (smoking, alcohol abuse, a variety of industrial hazard, and so on);
  • with prolonged exposure to radiation;
  • anemia;
  • diseases of the peripheral nervous system (eg, myelitis);
  • at pustular rash, eczema, psoriasis (for the treatment and prophylaxis);
  • to improve the condition of hair, skin and nails.

Contraindications brewer's yeast is a hypersensitivity, chronic renal failure and gout Gout - the "disease of kings"  Gout - the "disease of kings"
 .

Brewer's yeast - a great natural product that can make up for nutritional deficiencies and normalize many processes in the body.


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  • Brewer's yeast

Brewer's yeast and their healing properties: an indispensable source of vitamins - Value and types

January 3, 2010

  • Brewer's yeast and their healing properties: an indispensable source of vitamins
  • The value and types
  • How useful
  • Who should receive

 the value of brewer's yeast

Value of brewer's yeast

Yeast - a single-celled fungus, which the proliferation of budding daughter cells. The best known yeast ferment (the simplest form of obtaining energy from nutrients). The yeast used in baking, winemaking, brewing, production of milk products, alcohol, glycerin Glycerine: a miracle ingredient for skin and hair  Glycerine: a miracle ingredient for skin and hair
   etc. Brewer's yeast used to make beer.

Brewer's yeast is a natural protein-vitamin treatment and prophylactic remedy that has long been used to make up for nutritional deficiencies. Dried brewer's yeast containing 50% protein, 25-40% carbohydrate and up to 3% fat.

Yeast protein characterized by the amino acid balance, which is close to the animal protein amino acids except methionine content, which is 2-3 times lower than in the protein of meat and other animal products. But despite this, the protein of brewer's yeast is a high value, it is easily digested and absorbed. The fat composition consists predominantly yeast palmitic and stearic acid component of animal fat. The total carbohydrate content in brewer's yeast is 30%.

Brewer's yeast is a source of B vitamins B vitamins: the body useful helpers  B vitamins: the body useful helpers
   (B1, B2, PP, pantothenic acid, B6), vitamin D. They contain ergosterol capable upon irradiation with ultraviolet rays to form a number of crystalline materials, including calciferol (Vitamin D2).

Mineral salts in yeast contain calcium, magnesium, iron, manganese, zinc and others. Vitamins and minerals brewer's yeast are part of protein complexes that determine their gradual character of exposure.

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Types of brewer's yeast

For medical purposes, the most practical use is obtained precisely brewer's yeast, both fresh (compressed and liquid) and dried. Dry yeast is obtained by dehydration of compressed yeast. They come in pharmacy chain in the form of powder having a specific yeast flavor. Using modern technological methods of production can be obtained highly dried brewer's yeast, remain active for a long period of time. Yeast beer peeled Dry for medical purposes are grown in fermentation wort obtained from high-quality barley malt and hops.

Liquid yeast is very unstable product, to be implemented during the first 6-8 hours. To extend the shelf life and the possibility of transporting liquid yeast can be subjected to special treatment by boiling and adding salt.

Recently barm mainly produced in dry form as a biologically active food additives.

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Effects of brewer's yeast to humans

Brewer's yeast activate metabolic processes, make up for the deficit of essential proteins and fats, vitamins B and D. They help to reduce the amount of cholesterol in the blood, strengthen the immune system Immunity - types and characteristics in children in adults  Immunity - types and characteristics in children in adults
 , Deduce toxic metabolic products from the body, increase efficiency, improve overall health. Brewer's yeast also have excellent adaptation qualities: they increase the body's resistance to adverse environmental factors, such as stress, hard physical labor and so on. They increase appetite and improve digestion, improving motor skills and sucking ability of the intestine, as well as activating the release of pancreatic juice Diabetes and pancreas - the things you need to know  Diabetes and pancreas - the things you need to know
 . Yeasts are the perfect breeding ground for the development of normal intestinal microflora. In addition, brewer's yeast strengthen hair and nails, help cleanse the skin.





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