Most women do not realize that they have an ovarian cyst Ovarian cysts - normal or dangerous?   - As long as the tumor is not detected during ultrasound. With the help of some natural remedies for the treatment of ovarian cysts can get rid of them, and reduce the likelihood of their occurrence in the future.

Usually, cysts disappear as quickly, as there are, but in some cases it is beginning to grow and put pressure on the internal organs, causing symptoms such as abdominal pain, vaginal bleeding, and pain during intercourse. When severe pain and / or bleeding you should immediately seek medical care as these signs may indicate a rupture of ovarian cysts Rupture of ovarian cysts - requires emergency surgery .

Food

Nutrition plays a major role in the treatment of ovarian cysts. It is recommended to limit the number of dairy and processed foods in your diet, and eat more fruits, dark green vegetables, and other foods containing a lot of fiber. It stimulates restorative processes in the body, and improves overall health.

Nutritional supplements

Evening primrose oil contains many gamma-linolenic acid, which refers to the essential fatty acids. This compound helps to cope with hormonal imbalance, which leads to the formation of ovarian cysts. Vitamin E, omega-3 have potent anti-inflammatory effects and promote healing of damaged tissues.

Herbs

• Voronets racemosa - a strong natural remedy that helps to balance hormones.
• Vitex sacred (Vítex agnus-castus) - long-known remedy for ovarian cysts.
• Wild yam - natural antispasmodic agent which will facilitate the pain caused by a cyst.

These herbs are not recommended for pregnant and lactating women. People who have a chronic disease, before use of herbs should consult a doctor.

How to eat to relieve the symptoms of ovarian cysts

The main reason for the formation of ovarian cysts is the increased level of estrogen. It is known that fluctuations in the level of this hormone may be related to lifestyle, including - food. The basis of the diet for the correction of hormonal levels are natural products that do not increase the production of estrogen.

From what foods should be avoided

The following products may increase the level of estrogen Estrogen - the key to bone health And contribute to the emergence and growth of ovarian cysts, so it is recommended to exclude from the diet, or significantly limit their consumption:

• Animal products: meat and dairy products;
• Refined Products: fast food, all products made from white flour and contain preservatives and dyes;
• Coffee, tea, alcohol, sugar.

Abuse of such products not only leads to increased levels of female sex hormones in the blood, but also to an increase in cholesterol levels, which can have serious health consequences. In women, a diet food predominates vegetable origin, fewer are the problems associated with hormonal imbalances, and usually occurs after menopause.

What to eat

The basis of the diet for the treatment of ovarian cysts should be the following types of products:

• Whole foods. So they called products in their purest, as a single entity - not treated, and do not contain artificial additives, such as preservatives or colorants. This - the best food for a healthy body and maintain normal hormonal levels. Such products contain the most nutrients, so if you eat them mostly, your need for additional vitamin supplements becomes significantly lower.
• Vegetable products. The majority of your diet should consist of fresh or heat treated vegetables, fruits, legumes, seeds, nuts and whole grains. Try to eat so that your diet is present fruits and vegetables of different colors - it helps you to get the greatest range of vitamins.
• Healthy fats. The main sources of these fats are nuts, seeds, avocados, fish.
• Products with high nutritional density. So called products with the best nutrients and calories. By nutrients are not only products and minerals, but also antioxidants Antioxidants: the truth about the notorious benefits   and phytochemicals.

Such a diet will help normalize estrogen levels, prevent constipation and accumulation of toxins - and these factors also contribute to the development of ovarian cysts. And still - try not to store food in plastic containers; is set, it also stimulates the production of estrogen.

  Borovaya womb (ortiliya sided) - a medicinal plant, which is used in the treatment of diseases of the female reproductive organs. This herb has been used successfully in the days when a hormonal disturbances did not know anything, but wanted to preserve women's health. Later, modern medicine has confirmed the effectiveness of this plant.

Medicinal herbs upland uterus

Borovoy of the uterus - is a perennial plant of the heather family with creeping stems, which departs from the low annual branches. This herb has been known since ancient times as a treatment for gynecological diseases. The leaves are alternate, ovate, serrate, with rounded-cuneate base and short pointed tip, on thin stalks. Small greenish flowers are collected in upland uterus sided drooping brush.

Borovoy of the uterus can be found mainly in dry coniferous and mixed forests, where it often forms a whole thicket. With the purpose of treatment using flowers, stems and leaves of the plant. Blooms in June-July, at the same time can be harvested flowers. The stems and leaves are harvested closer to winter.

The chemical composition and the effect of upland uterus

Properties upland uterus depend on the chemical composition of this plant. The composition of upland uterus contains many useful substances. First of all, it Arbutin - glycoside, which in humans is decomposed into two mineral substances: glucose and hydroquinone - antiseptic, anti-inflammatory and diuretic (diuretic) action that allows application upland uterus the treatment of diseases of the urinary tract. But it arbutin carcinogenic (may cause cancer), and hydroquinone highly toxic and teratogenic (can cause fetal malformation), in connection with which the latter is not applicable in medicine.

• Flavonoids - plant pigments that give color flowers and fruits. These substances inhibit the development of inflammation and allergies have antiviral and choleretic effect. Flavonoids - powerful antioxidants Antioxidants: the truth about the notorious benefits Due to this, they protect the body from free radicals and reduce the likelihood of developing cancer.
• Coumarins - substances that inhibit the growth of bacteria and fungi. They also have anticarcinogenic (anticancer) properties. Coumarins are natural anticoagulants (substances that slow down the process of blood clotting), so people with bleeding disorders, as well as long-term use or high doses they can cause bleeding.
• Saponins - has expectorant, diuretic, tonic and soothing at the same time activate the function of all glands, resulting in a dilution of their secrets. Liquefaction of vaginal secretions is of great importance for the treatment of infertility Infertility Treatment - What principles are priority . But irritation of the gastro-intestinal tract and the stimulation of gastric and intestinal glands can lead to the development of ulcerative gastritis.

The composition of upland uterus have trace elements (manganese, titanium, copper, zinc) and ascorbic acid (vitamin C), as well as resins, citric and tartaric acids, saponins, bitter and tannins. All they enhance the therapeutic effect of upland uterus.

Borovoy of the uterus and hormones

Can I apply for upland uterus normalization of sex hormones? The question still remains unexplored. However, it is known that the upland uterus is a beneficial effect on the functional state of the ovaries and the hypothalamic-pituitary system, which is the basic mechanisms of the female reproductive system. It contribute to the proper operation of the reproductive system and the secretion of the body needs the amount of hormones. The same harmonizing effect upland uterus exerts on the male reproductive system.

It is believed that Borovoy of the uterus is also composed of plant hormones - biologically active substances, in varying degrees, replacing female hormones. And as in folk medicine upland uterus is used mainly in diseases caused by an excess of female hormones estrogen (premenstrual syndrome, endometriosis, mastopathy, etc.), we can assume that this plant is mildly inhibits the action of estrogen, providing at the same time harmonizing effect on the rest of the reproductive system .

Borovoy of the uterus, and progesterone Progesterone - norm and pathology   in the same direction, a slightly inhibiting effect of estrogens and restoring the second phase of the menstrual cycle. With an excess of estrogen suppression of their secretion and enhancing action of progesterone lead to rupture of the ovarian follicle ripening and exit from the egg, ie the ovulation Ovulation - How to determine as accurately as possible? . Thus, upland uterus and ovulation will move in the same direction with an excess of estrogen or progesterone deficiency. If the gynecological pathology associated with estrogen deficiency, the upland uterus will have a negative effect. Therefore, we can make one more conclusion: without examining hormonal upland uterus can not bring benefit and harm.

And yet, despite the fact that the use of upland uterus has long proved its successful use in folk medicine, some of the properties of this plant are not allowed to use it without prior examination and recommendation of a doctor.