- The sciatic nerve: how to avoid the excruciating pain?
- Causes of pain
- Classification of Diseases
- Neuropathy
- Damages
- Entrapment
- How to treat
- Folk remedies
- During pregnancy
Pregnancy and the sciatic nerve
During pregnancy, there are often problems with the sciatic nerve, as a growing uterus compresses the surrounding soft tissue, including can crush and sciatic nerve before it exits the pelvis. This causes pain along the sciatic nerve, sometimes quite strong.
Why during pregnancy injured sciatic nerve
Often during pregnancy the woman has back pain
Back pain: Do not start the process
Extending to the buttock and the back of the thigh. This is a sign that irritated the sciatic nerve, which runs behind the uterus, and then comes out of the pelvic Subpiriforme through a hole in the pelvis, and is on the hamstring muscles in the back to the popliteal fossa, where the forks and supplies the lower leg and foot.
Sciatic nerve irritation may occur due to the fact that its length located in the pelvis, presses growing uterus. Furthermore, during gestation the displacement of the pelvis and sprains, whereby the sciatic nerve can be diminished in the exit site of the pelvic Subpiriforme hole, and with the junction of the pelvis to the spine. The latter is restrained not the nerve, and spinal nerve roots, branches which then form the sciatic nerve.
All these phenomena are amplified by the fact that during pregnancy there is a shift of the center of gravity and the main burden is on the lumbosacral spine. Therefore, great importance is the condition of the back muscles that support the spine in the correct position.
Symptoms of irritation of the sciatic nerve in pregnant women
The main symptom is irritation of the sciatic nerve pain. If the reason is the growing pressure on the nerves of the uterus, the pain usually occur episodic and often depend on what position the moment the woman. When you change the position of pain are usually held. As for the irritation of the sciatic nerve is characterized by one-sided defeat in the attacks of back pain
Low back pain: the spine signals
Extending to the buttock and back of the thigh, it is recommended to go to the opposite (healthy) side. As a rule, then the pain go away.
If the infringement took place, the pain can be constant, aggravated by sharp movements, laughing, sneezing or coughing. Change the situation can reduce this pain, but very likely, will not remove.
Besides pain may come and sensory disturbances on the affected side. They are manifested by numbness or pins and needles sensation in the body, sometimes the sensitivity of the skin in this location intensifies.
Sometimes acute illness associated with hypothermia. This suggests the inflammatory process that begins with the shell of the nerve (sciatica), but may eventually go on very nerve (sciatica) that is already apparent loss of function of muscles innervated by the nerve of the data.
Diagnosis and treatment
In order to find out why sciatic nerve pain, usually Send the Prince diagnostic studies mainly radiology. But pregnant women to carry out such research is not desirable, so she just needs to see a neurologist, who diagnosed based on her questioning and inspection. A full diagnostic examination will have to wait and hold it after birth, if the pain persist.
Analgesics drugs pregnant woman is better not to take, because they may adversely affect the fetus.
A way out could be a special gymnastics for pregnant women, which helps to strengthen the back muscles and partially removes the burden from the spinal column.
It is impossible for pain in the spine to gain weight, so it is particularly necessary to monitor the food intake: exclude from fatty, fried, sweet, sweet food, sugary soft drinks - all of this will not benefit the child, and only add the weight of the mother, which, of course , will have an impact on the state of the back.
It should also give up the high heels - they are the center of gravity in the spine moves further while increasing the load on the lumbosacral. It is not recommended as a long standing - it can lead to stretching of ligaments and further compression of the sciatic nerve.
Exercise special exercises to help reduce back pain and leg woman always show in the antenatal clinic, for this there is a doctor or nurse for physical therapy. If necessary, the specialist can always consult a gynecologist aksherom about the state of a pregnant woman and her possible appointment of certain exercises.
If a pregnant woman is regularly seen in the antenatal clinic, she will always help reduce the pain caused when the sciatic nerve irritation.
Galina Romanenko