Diet hemorrhoids - the right rhythm food - Feeding habits
July 14, 2013
- Diet hemorrhoids - the right rhythm Power
- Goals
- Power Features
Which diet is necessary for hemorrhoids - especially food
Aggravation of hemorrhoids are almost always associated with the work of the gastrointestinal tract: as constipation and diarrhea cause an increase in intra-abdominal pressure, which affects the condition of the veins of the rectum and anus.
Therefore, patients suffering from hemorrhoids should devote much time to their nutrition. The first step is to establish the right rhythm power: at least four times a day at the same hours. Gradually the intestine gets used to the same rhythm, it adapts and begins to function properly.
If diarrhea alternating with constipation
Constipation - Watch out for food
, Then most likely, it is a sign of a dysbacteriosis
Signs of dysbiosis - depend on the localization process
, Which requires timely examination and treatment. Persistent diarrhea - is also a sign of a disease, they can deplete the body - need to find out what it is, so also need examination.
But the biggest problem of people who suffer from hemorrhoids - is constipation. And then, of course, the leading role belongs to the proper balanced diet. To permanently evacuated from the intestines of stool, it must be filled. But a large number of high-calorie food is too bad for the body, so it is advisable to fill it with fiber fruits and vegetables. Fiber is typically the bulk of vegetables and eliminated from the body unchanged. The benefits of fiber in that it cleans the intestines, remove any toxins, metabolic products and stagnant stool in the form of fecal stones.
How does this happen? Cellulose absorbs and adsorbs water on the surface of harmful substances. As a result, its fibers swell, occupy the entire lumen of the intestine wall and it is purified.
Therefore, in the diet of patients with hemorrhoids must be present fresh fruits and vegetables. But some people are hard to carry enough roughage of fresh vegetables. No big deal: steamed and boiled vegetables are less useful. Especially well clear intestines salad of fresh cabbage, a salad called "broom for the intestines."
Equally important is the use of large amounts of fluid - from the tissue to take water to swell? Therefore, constipation be sure to drink at least 1, 5 liters of fluid a day. This volume includes the first dishes, tea, fruit drinks, juices and so on. Good part of the liquid cover using a weakly alkaline mineral water without gas (for example, "Slavyanovskaya") - it has a laxative effect.
You want to limit carbohydrate (sweet, flour) - they contribute to bloating
Bloating - if you are bursting inside
(flatulence), which may exacerbate the problems with hemorrhoids. You should not drink alcohol, spicy, fried, smoked food and spices - it leads to varicose veins, including hemorrhoids.
Hemorrhoids
Hemorrhoids - a shameful disease
it is also recommended instead of the usual high-quality meat to eat meat scraps, which contain large amounts of connective tissue (what is popularly known as cores). From this you can cook meat patties, meatballs, brawn, and so on.
The recipe of the defective meat aspic: turn the meat in a meat grinder 2-3 times, cover with cold water (water volume should exceed the amount of stuffing), slowly (over medium heat - is important, otherwise the stuffing will be tough), bring to a boil and cook over very simmer for about three hours (until it is fully seethe) under tightly covered with a lid; 15 minutes before end of cooking, add salt and herbs to taste (but not pepper); after jellied removed from the heat, pushing it at room temperature until cool, and then put in the refrigerator.
Eat right and many problems, including hemorrhoids, they will not bother you much less.
Galina Romanenko
Diet hemorrhoids - the right rhythm power - Goals
July 14, 2013
- Diet hemorrhoids - the right rhythm Power
- Goals
- Power Features
The main objectives of the diet for hemorrhoids
Diet hemorrhoids - a painless and inexpensive way to alleviate the symptoms or even a complete cure hemorrhoids. While using diet alone can not cure hemorrhoids in the later stages, in the early development of disease-modifying diet can give a very good result. Of course, the use of a diet for medical purposes is possible only after consultation with your doctor.
Do hemorrhoids
Hemorrhoids - a shameful disease
Diet? Even as needed, because one of the main causes of the disease - constipation. A constipation, as is known, can be cured only with diet, because constantly apply medicines or enemas impossible - it can cause irreparable harm.
Causes and basic signs of hemorrhoids
Hemorrhoids - an extension of the cavernous venous end of the rectum and anus, which could result in the so-called hemorrhoids. Contributing factors to the occurrence of this disease are congenital functional insufficiency of the connective tissue in that area and violation of the nervous regulation of the tone of the venous wall.
The immediate cause (trigger) is to increase the intra-abdominal pressure, which can occur for a number of reasons. For example, the sudden notion of gravity, permanent stay seated during pregnancy, diarrhea
Diarrhea (diarrhea) - a familiar nuisance
, Constipation
Constipation - Watch out for food
That accompany a variety of inflammatory diseases of the pelvic and gastrointestinal disease, as well as the constant violation of the diet (the abuse of alcohol, fatty, salty and spicy food). Hemorrhoids as a complication occurs when cardiovascular disease, cirrhosis or liver tumors, which cause congestion in the veins in the rectal area.
A sign of hemorrhoids is the pain, burning and itching in the anus, worse during bowel movements, walking and sitting. Gradually, as the disease progresses, after each bowel movement appear first drop of blood, and then more or less severe bleeding.
Objectives diet
The main objective of the diet of hemorrhoids - the prevention of constipation, which greatly exacerbates the symptoms of hemorrhoids. Therefore, the foundation of the diet are fiber-rich foods such as:
- Whole grains - cereals, breads, brown rice;
- Root vegetables, especially potatoes and turnips;
- Fresh vegetables, including - cucumber, carrot, tomatoes, olives, fresh herbs;
- Fresh fruit or dried fruit;
- Yogurts with probiotics, which can quickly relieve the symptoms of hemorrhoids.
The information contained in these products fiber absorbs water and makes stools softer. Because of this it becomes less painful defecation, the pressure in the anal area is weakening, and bleeding during bowel movements are reduced. Inflammation and irritation of the rectum and become weaker.
Fluids - another important component of the diet for hemorrhoids. It is necessary to drink at least eight glasses of water a day. There will also be useful in a variety of herbal teas, fruit and vegetable juices. Try at least once a day to eat soup - it will facilitate digestion and defecation. In addition, very useful for hemorrhoids such drink as juice from wheat germ. Even in small amounts it perfectly stimulates the digestive tract and provides the body with many nutrients, which accelerate the treatment of hemorrhoids
Hemorrhoid treatment - a long, difficult but possible
.
What should be excluded from the diet of patients with hemorrhoids
Hemorrhoids should limit their intake of various sweets, cheeses and meats, spicy dishes, white bread and pasta made with white flour, refined foods that contain a lot of sodium. It is recommended to completely give up carbonated drinks, coffee and alcohol. Various pastries and breakfast cereals because of the high sugar content and better excluded from the diet of a person suffering from hemorrhoids.
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