Who loves back pain? Unfortunately, at a certain stage of pregnancy back pain is almost inevitable. Experts estimate that two-thirds of pregnant women feel pain in the back and pelvis approximately thirty-sixth week of pregnancy. As the baby grows and becomes heavier, increasing the pressure on the back and lower back to support the growing belly. In the intensity of back pain also affects the position of the fetus in the womb.

There are many different factors that may contribute to back pain in pregnant women. Stress and excessive exercise can also cause back pain, besides the fact that they are harmful to the child's health. Although most cases of back pain disappear on their own a few months after birth, and sometimes they can be avoided altogether. Is not that better?

Do not strain

Make time for frequent breaks and rest as often as possible. This does not mean that the entire pregnancy need to spend on the couch, but you have to find more time for rest and relaxation Relaxation and stress - calm, not panic! . Lie down, lift your legs, grab a cup of your favorite soothing drink decaf and think about something pleasant. Try to do so several times per day, if possible, try to minimize the actions required by the load on his back. At work, do not sit long on the ground, and when seated, place them under a small back cushion.

Control your stress levels

By itself, stress How to beat stress? Create an oasis   It can also cause backache. Try to reduce stress, even if you feel it is only a few minutes a day. Every day, without fail find time for yourself to relax and rejuvenate. In the silence, take a warm bath, listen to soothing music, any that will help you relax. You'll be surprised how magical acts a ten-minute rest and how effective it helps to reduce stress.

Buy belt for pregnant women

The belt for pregnant women - the best friend of the expectant mother. It needs to be worn under clothing, as well as a normal zone from the set of underwear. But the times are pregnant provides better support and lifts the stomach so as to reduce the pressure on the back. You are free to choose a belt in one of the many stores of goods for pregnant women. After birth, you can always pass it to a pregnant friend or relative.

Do fitness

Fitness can really help with back pain Back pain: Do not start the process   and can help to strengthen the back muscles. For this purpose, perfect yoga. Walking - also a good option, but other than walking, you must also do stretching and strength exercises to perform. Join a group or a special fitness yoga for pregnant women. If a group lesson is not for you, you can do fitness at home using one of the many video courses on DVD. But before you start any exercise program, consult your doctor. If the doctor gives you a "green light", forward, to the gym!

Go to Healthy Eating

Well, there is common sense, does not it? However, pregnant women often irresistible craving to certain products. Sometimes the expectant mother eats exactly the same as before pregnancy, but this power is no longer enough for two. Proper nutrition is very important in many ways. First, a healthy diet Healthy eating - do not limit yourself to eating   It will help you not gain excess weight. The lower weight, the lower the pressure on the back. Second, a healthy diet helps the body to avoid illness and actually helps it to more effectively cope with the pain. Finally, excessive fluid intake supports the normal functioning of the kidneys, which can cause back pain. A healthy diet is helpful not only for you but also for the child.

Hexicon - a drug for external application, which is used in the treatment of various infections. A pregnancy is known, all latent infection in most cases, manifested Hexicon therefore often used in the treatment of gynecological infections in pregnant women.

Why do pregnant women often have infections

The main reason for the frequent occurrence of infections in pregnant women is that during pregnancy, under the influence of hormones reduced immunity. This physiological reaction: reduction of immunity is necessary in order to protect the fetus from the effects of the body's defenses, which perceive it as a foreign substance and can cause a miscarriage.

Since the immune system is reduced, it activated all the pathogenic microflora that lives on the skin and mucous membranes, which begins to multiply rapidly. That is why there may be inflammation. If a woman has in the past were inflammatory processes, and they were not dolechennymi, they can also be resumed.

How does Hexicon on the body of a pregnant woman

Hexicon - is an antiseptic drug that suppresses the livelihoods of the majority of microorganisms that cause genital infections - Syphilis Syphilis - punishment of Venus , Gonorrhea, chlamydia, trichomoniasis, herpes simplex Herpes simplex - in fact, not so simple That is, it acts not only on bacteria but also on other types of microorganisms, such as protozoa and certain viruses. It is also active against most species of staphylococci and streptococci.

Hexicon advantage in the treatment of pregnant women is that it is applied only locally (in the vulva) and externally (on the skin). Thus it is practically not absorbed into the blood, especially if used in solution. Therefore, it is in the form of a solution, and vaginal suppositories are allowed Hexicon used in the treatment of pregnant women.

Indications and contraindications for use hexicon

Hexicon pregnant women used only on prescription, and after preliminary laboratory examination if vulvovaginitis (inflammation of the external genital organs) and urethritis (inflammation of the urinary channel) of different origin.

When you see various infections on the skin Hexicon solution to pregnant women can also be used. It is used for abrasions, felon, festering wounds, infected burns.

Vaginal candles Hexicon apply to pregnant women in the following cases:

• in cases of emergency in order to prevent sexually transmitted infections (for example, after the rape), the candles should be used no later than two hours after intercourse before the pathogens manage to penetrate deep into the tissue;
• for the prevention of infection in the genital tract during various diagnostic studies;
• in the treatment of bacterial vaginosis (vaginal dysbiosis);
• for the treatment of vulvovaginal Vulvovaginitis - a disease of children and the elderly   (inflammation of the external genitalia and vagina) and cervicitis (inflammation of the cervical canal) of different origin, cervical erosion, itching of the external genitalia.

Contraindications for use hexicon is a hypersensitivity to the drug, as well as the use of hexicon in gel form.

How to apply Hexicon

Hexicon as a solution for outdoor applications is administered by injection into the external opening of the urethra and vagina. When skin infections hexicon solution is applied in the form of irrigation and applications, with stomatitis and gingivitis - as a rinse.

When vulvovaginitis and bacterial vaginosis are used vaginal suppositories Vaginal suppositories - for contraception and treatment of inflammation   Hexicon to be inserted deep into the vagina one candle twice a day for seven days, but on prescription treatment may be extended up to twenty days.

Side effects that may occur when using hexicon

Hexicon generally well tolerated by pregnant women. Side effects may appear as allergic reactions and mild irritation at the site of drug application, accompanied by a slight itching, which takes place after discontinuation of treatment. About overdose message was not.

Hexicon can not be applied immediately after the hygiene procedures are not pre-wash soap, shower gel, foam or intimate, as its effectiveness after the interaction of these substances is reduced. In contrast, after the application of its alcoholic solutions can increase efficiency.

Hexicon - domestic antibacterial agent for external use, which is produced by the pharmaceutical company "Nizhpharm." Today, the company became part of the international pharmaceutical concern STADA CIS.

Galina Romanenko