- Can I drink alcohol during pregnancy?
- What you should know
- First days
Alcohol in the first days of pregnancy: alcohol intake in the first days
Drinking alcohol in the first days of pregnancy
Alcohol in the first days of pregnancy - what is the level of danger?
not recommended. Alcohol passes freely from mother to child in the womb, and significantly increases the chance of having a child with fetal alcohol syndrome. Alcohol during pregnancy affects the baby's brain and behavior. These problems often persist through adolescence flesh. Learning problems, irritability
Irritability - you try to control my temper
Problems with the structure of faces - all the consequences of fetal alcohol syndrome. It can also cause brain damage, deformation of the child's face and growth defects that can be seen on the child's heart, liver and kidneys. The child may also develop problems with vision and hearing. This is one reason not to drink.
Alcohol: the first days of pregnancy - a time when it can be applied to most damage
By the time many women find they are pregnant and begin to do everything to help develop your baby may already be too late.
The fruit can be damaged at 17-56 days after conception, or 4-10 weeks from the date of the last menstrual period. Very often, the reason for that is becoming alcohol - a sworn enemy of early pregnancy.
Alcohol or deficiency of essential nutrients, especially folic acid, can cause serious problems during this period, especially for the spine, brain and heart, which are in a critical period of development.
By the time the average woman starts to occur during pregnancy, it is about 12 weeks from the day of the last month, the most vulnerable time for the main pathologies of the hands, eyes, feet, teeth, palate, external genitals and ears, has already passed.
There are healthy alternatives to blame
Without a doubt, the best way to get the health benefits of drinking wine - is to find supplements with antioxidants
Antioxidants: the truth about the notorious benefits
Which is rich with ingredients and easily absorbed. At the same time, make sure that the supplements produced by the relevant pharmaceutical companies, isotonic and individually packaged, and contain no fillers in the form of sugar, gluten or silicon.
You can just have red grapes instead of drinking wine. While some say that the pesticides used for growing grapes, it does more harm than good grapes himself, but the same chemicals may be at fault. Therefore, in order to avoid the use of pesticides and chemicals is recommended to use dietary supplements with antioxidants. Furthermore, grape juice contains a lot of sugar. You can eat leafy greens, red onion, pineapple, sweet potatoes, tomatoes, and green tea are good for your health more than red wine. Apples are also rich in antioxidants, especially quercetin.
Another great alternative to the high content of resveratrol - Japanese knotweed related to rhubarb plants, used to make tea, known as Itadori.
Can a non-alcoholic red wine be a good alternative?
The health benefits of red wine can be understood in different ways. If you want the benefits that brings alcohol, then alcohol-free red wine does not suit you. But for a child to make a break with respect to the ten-alcohol it is possible that will significantly improve the life of your unborn baby.
If you drink red wine for resveratrol, then you can go to the non-alcoholic red wine or wine with a low alcohol content. But it is best to replace the wine in food additives
Food additives - basic classification