Make acrylic nails - it seems a tempting idea. Artificial nails hold on much longer than usual finish, easy to care for them, and besides, they give the opportunity to get strong and long nails instead of short natural nails, acrylic, after which someone seems ugly. But the side effects of this beauty can be terrible.

What woman does not dream of long, beautiful nails? Looking at the commercial success of the industry, coupled with the creation of artificial nails (production of materials, salons, courses for nail artists, and so on), it becomes clear that women are not only willing to spend money on artificial nails, but sometimes endangering their health. As when using any cosmetics before making false nails, you need to take into account all the possible side effects, the more that synthetic substances, which include acrylic and is used to create gel nails are rarely completely safe.

What is the problem?

• Firstly, chemicals that are used to reinforce artificial nail, is very detrimental to health - they contain formaldehyde resin and capable, under certain circumstances, lead to cancer Breast cancer - the verdict? . Prolonged exposure to these substances on the nails can cause nail loss resulting from damage to the nail matrix.
• Secondly, the artificial nail is attached to the natural nail is almost as hard as a natural - to the nail bed. As a result, damage to the natural nail artificial nail may slightly rise above the nail bed, and is formed between them warm, the most important of which is ideal for bacteria and fungal organisms. Because of the layer of acrylic or gel visible signs of infection are not at once, and the longer you wear false nails, the more serious the consequences might be infected.
• Thirdly, false nails is pulled out of the natural nail natural oil, whereby the nail plate becomes thin and brittle. In some cases, serious damage to the artificial nails Artificial feet - acrylic, gel and silk   It leads to infection and even the loss of his nail.

Acrylic and gel can cause a severe allergic reaction Allergic reactions: how to understand why you tickle in the throat , The result of which sometimes becomes inflamed and thinning of the nail bed. Full restoration of nails then it may take more than a year.

Food for thought: in some hospitals the staff are forbidden to wear false nails because of the associated increased risk of infection patients. At the end of the 90s of the 20th century a few infants who were born prematurely, died due to infection caused by live under acrylic nails nurse.

In some salons use adhesives polish containing toxic methyl methacrylate (MMA). It is an ingredient of some liquid monomers that are used to create acrylic nails. MMA can cause serious damage to the lungs and cause permanent damage to the natural nail. Other possible side effects of MMA - severe allergic reactions, permanent loss of sensation in the fingertips, irritation of the nose and throat. In many countries, the use of MMA in the beauty salons are strictly prohibited.

Dibutyl phthalate - a plasticizer, which is found in many nail polishes and products for acrylic and gel capacity. He has a detrimental effect on the reproductive system and can cause a variety of birth defects. Its use is banned in the European Union, but in many regions it is still widely used.

Choose natural

Currently, there are eco-friendly nail polish, with the help of which you can also make a beautiful manicure. In these varnishes do not contain dibutyl phthalate, parabens, formaldehyde and toluene. Maybe with their help your nails do not become as long and strong as false nails, but you can help protect against some harmful chemicals, and contribute to the preservation of the planet on which you live.

Can acrylic damage natural nails?

According to experts, in general, the probability that harm the acrylic nails natural nails, small. However, that decides to build, yet with caution.

Sometimes between the acrylic and the natural nail appears the gap. For example, if you hit a hook or an object acrylic nail, it can in some places detached from the natural nail. In the space formed create a warm and moist environment ideal for the breeding of pathogens. The infection can also develop if the acrylic nails are too long or too hard, and if the building were used for non-sterile instruments. For infections of the natural nail, it tend to become thicker and starts to exfoliate changes color.

Some women have allergic reactions to components of substances which are used for nails. Allergy symptoms can be redness, swelling and pain around the nail plate.

To minimize risks, the choice of the passenger compartment in which you do nails, take the following measures:

• Choose only those salons that have a license and the professional people who have the necessary training;
• Pay attention to the smells. When the inside there any odor, it may be a sign of poor ventilation. Good ventilation when working with chemicals is very important for the normal state of health of employees and customers cabin;
• Make sure that your nail technician how to sterilize their instruments, and thoroughly wash your hands before you start working with a new client;
• Before making capacity must be within a couple of minutes, soak your nails in warm soapy water. If the wizard ignores this requirement, it is most likely talking about his lack of professionalism;
• Do not let the cut or push back the cuticle to the build-up. This increases the risk of infection;
• Do not let the sanding surface of his nails before them bind the acrylic nails. It will make your nails are weak;
• Ask a nail technician has used a new nail file, or come to the salon with her nail file. Due to the nature of the material from which they are made, the sawing is difficult to completely clean of microbes that may be left from previous customers.

If you do acrylic build-up, follow the instructions on the packaging materials and tools. It is important to work in a well ventilated area and protect the skin around the nails from exposure to chemicals used for building.

If you suspect that you have an infection or you have any symptoms such as redness, swelling or pain around the nail, consult a dermatologist.

Despite the fact that your skin can still look young, radiant and healthy to be in your twenties, it still requires proper care. Develop habits and observe proper skin care in the 20 years that will help you achieve the beautiful complexion for life.

Your age is the time when you can enjoy your face - clean, with even tone and relatively wrinkle-free. But do not relax too. As we approach the thirtieth anniversary, you may notice that there are signs of the beginning of aging - misrepresented the number of fine lines around the eyes and loss of skin elasticity. Fortunately, there are simple steps you can take to maintain healthy skin - and it's never too early (or too late) - to develop the habit of skin care products that will create a beautiful, radiant and healthy skin for a lifetime. Read basic tips to help you make a reasonable daily skin care regimen and a healthy lifestyle.

A reasonable approach to the sun

Want some advice for beautiful skin, which is almost universally provide the world's leading experts in skin care? Protecting the skin from the harmful effects of the sun is the most important cornerstone of healthy skin. When it comes to reasonable habits of your daily skin care and lifestyle in general, it is never too early to begin to address this issue.

• Be aware: The first step in providing protection from the sun? Get information on the ways in which the sun can damage the skin, to avoid common mistakes and harmful effects of sunlight.
• Protection from head to toe: Applying sunscreen Sunscreen is not just for the beach   It should be constant, not only for a few days at the beach. Gather information about the products that protect every centimeter of your body - including the face, lips, hands, hair and eyes - from the harmful effects of the sun.
• Spend wisely: Providing a full SPF-protection, as described above, may require a large part of your budget. Choose means not too ruinous for a purse, and at the same time protect your skin well.
• Find out the consequences: you feel that you are too lazy to deal with this issue in everyday life? Sunburn is too tempting to abandon it? Learn more about the effects of sun damage, including cancer and aging, as well as other more dangerous diseases caused by the sun and read the tips to prevent them. In addition, it is important to know about the causes and treatment of wrinkles and other signs of aging, as well as internal and external aging.

Consulting a dermatologist

In your twenties you are free to take responsibility for their own decisions regarding health and spend enough time to develop habits that will improve your health. Regular visits to the dermatologist are a key element of gaining healthy skin. Help in identifying and understanding svoegotipa skin, treatment of early signs of aging - your dermatologist can help you avoid common problems with the skin. Thus, the annual visit to an experienced dermatologist should be a top priority after twenty years.

Construction of basic skin care regimen

When you are young, it is easy to deviate from the minimum scheme of skin care products, which consists of using only a cleaning agent and water. But with age, it is important to include new ingredients and formulas into your daily routine skin care to protect, nourish and maintain a healthy complexion. Adjust svoyrezhim under your skin - if you have normal, dry or sensitive skin Sensitive skin: causes and care   - And add the products that are specifically designed for your unique skin type and your problem.

The basic skin care regimen at your age should not require much time or money, but it should include the main stages of cleansing and moisturizing. It is time you learn the ropes correct and effective ways and means of skin care.

Do not go out of the budget: Let's face it - the majority of twentysomethings have limited financial resources, as they had just finished school and start a career. But this does not mean that you can not create an effective beauty regimen.

Maintain a healthy lifestyle

Although the right daily skin care regimen is the first step towards a healthy, radiant skin, it can not give you more than that. In addition to the arsenal of effective formulas healthy lifestyle can improve the strength, stability and overall health of your skin from head to toe. From daily exercise to power supply your twenty-something years - just the right time to develop a way of life.

• Be active: During the study, career and education of young children is easy to put exercise on the back burner. But when it comes to the health and appearance of your skin and hair, exercise is an important component.
• Sustainability: Ecological lifestyle promotes a healthy mind, body and soul.

Pamper yourself

Give time to pamper their skin may seem frivolous at this age, but many treatments offer a practical way to nourish, strengthen and rejuvenate the skin. In addition, body care - it is a healthy way to calm svoyum and strengthen the spirit.

• Take care of your budget: Pleasant procedure does not require the expensive spa visits. There are many affordable ways to pamper your skin at home.
• Do it yourself: You do not even have to leave the house. You can create a mask for the skin, scrubs and more, using everyday ingredients that can be found in your kitchen cabinets.

Is the skin care body last in your list? Time to treat yourself is a challenge for busy business women, but it is solvable. In fact, body care is a great way to relieve stress How to beat stress? Create an oasis   and soothe your mind after a crazy day at work.

Find Balance

Finding ways to balance a healthy beauty regime with business life, will help you look and feel better.

• Create a career-friendly skin care: Maintaining a healthy complexion is part of the beautiful appearance, which can lead you down the ladder.
• Stay stylish: In your twenty years you can still try to sebyabolee risky fashion trends, but do not hurry up and go up with fashion and Develop your own style.

Skin care at your age should be focused on creating an effective primary treatment and adopting a healthy lifestyle, including daily exercise Myths about exercise: do not believe   and nutritious diet. With this guide you can achieve radiant complexion that is rooted in healthy skin.