How to prevent graying of hair

Early graying - characteristic of our time, but it is usually seen in men, young women hide it under the paint. Some go on about the advertising and try to restore the color of hair with the help of various reducing agents or remove gray hair. Is it rational?

The main causes and types

Hair color depends on the amount of melanin therein. At the age of about fifty years of age usually begins graying, which is due to a gradual decrease in melanin in the hair and hair follicles filled with air bubbles. Initially turning gray beard, mustache, hair on the cheeks of men, and then the hair on the head, 60-80 years grow gray eyebrows.

Reasons bloom finally clarified. Graying may be partial and general, congenital and acquired. Congenital bloom - a persistent non-progressive depigmentation of the individual strands of hair or the beam.

Acquired graying may be senile and premature. Senile bloom develops after 40-50 years of age, and is accompanied by other changes in the skin - a decrease in elasticity, dryness, thinning, wrinkling. Dark-haired blonde people turn gray earlier. It was established that in senile graying hair accumulates hydrogen peroxide, which is at a young age neutralized special enzyme catalase. Over the years, the activity of catalase is reduced, which causes the accumulation of hydrogen peroxide bleaching the pigment melanin. Furthermore, the hair turning gray because the reduced activity of stem cells, which are formed from melanocytes. Older myelocytes gradually die off, and new ones are formed. Today, it is believed that this protective mechanism which protects the human skin cancer (melanoma), which is formed from melanocytes.

Premature graying may occur 20-30 years or even earlier. In some cases it is hereditary (it's just a characteristic of an organism that does not mean the presence of some violations), but may be caused by a functional disorder of the nervous (neuroses, migraine), endocrine (hormonal disorders in women, some thyroid disease Thyroid disease - women at risk , Adrenal gland) system, long debilitating diseases (autoimmune diseases - rheumatoid arthritis Arthritis - a variety of forms and complications , Glomerulonephritis, etc., some skin diseases, such as herpes), chronic intoxication from prolonged use of certain medicinal products, coffee, alcohol and drugs, lack of vitamins or minerals (eg, phosphorus, selenium), which is most often in the absence of diet of vegetables, fruits and fish, stress, chronic fatigue, frequent sun exposure.

Today it is considered that the graying by stress How to beat stress? Create an oasis   damaged DNA and decreases the number of stem cells, which give rise to melanocytes - cells that produce melanin.

How to prevent and cure

To prevent progression of premature graying is necessary, first of all, to conduct a full investigation and find out the cause of this phenomenon. If the cause in some chronic disease or functional disorders of the nervous system, they need to be treated. Shown and restorative therapy with prescription drugs containing phosphorus, vitamins A, E, B1, B6, B15, PP, C, methionine. You may need correction of neurological and endocrine disorders.

Of great importance is nutrition with a necessary amount of body needs ingredients - proteins (meat, fish, nuts, legumes), fats (vegetable oils and animal fats), carbohydrates (give preference to complex carbohydrates in vegetables, fruits and cereals), vitamins and minerals (it's fruits and vegetables, but you can take vitamin-mineral complexes).

You can use the people's money, for example, the juice of the roots of parsley Parsley Health and Beauty Which is traditionally used for the prevention of premature aging. For juice parsley roots need to crank meat grinder and squeeze through cheesecloth or a pass through the juicer. Take one - two tablespoons once a day, in the morning, half an hour before meals. It is also recommended to eat more cabbage, onions, apricots, cherries, strawberries, and the juice of these fruits and berries are rubbed into the hair roots.

Treatment of senile graying carried out with little success, often just hair dye in the appropriate color for the hair dye. Remove the gray hair, he unit is not recommended, because in their place quickly grow new ones. Restore natural hair color as possible.

Graying - it does not mean that you are sick, maybe it's just your individual circumstances.

Galina Romanenko

The most effective formula of cosmetics

Most of the women in a particular age are faced with certain skin problems - whether it is a short-term occurrence of acne, acne, or more serious skin disorders. Fortunately, thanks to the modern variety of cosmetic skin care products to maintain beautiful and healthy skin can even be a problem - just choose the best set of tools to get rid of problems.

Choosing makeup for problem skin, it must be remembered that even the most expensive and effective means unlikely panacea, capable of miraculously instantly rid the skin of all the problems. Most skin problems The most common skin problems and their solutions   - A reflection of internal health problems. Therefore, treatment of skin problems requires complex care, not only the use of special cosmetics for problem skin, but also adherence to a special diet, selection of a balanced diet.

Skin problems can occur at any age, if a young girl suffering from juvenile acne in adulthood due to extended and then contaminated in some areas of the skin may occur on a regular basis "black spots", acne, and other skin disorders.

One of the most important characteristics of cosmetics for problematic skin - its composition. Cosmetic care products for problem skin should not contain alcohol, which is an irritant to the skin and include a minimum amount of preservatives, colors, flavors, and other synthetic compounds. Deposit efficiency of cosmetics for problematic skin - biologically active substances with anti-inflammatory properties, which normalize the production of secretion of the sebaceous glands and natural moisture balance, as well as vitamins A, C and E.

One of the most effective ingredients of cosmetics for problematic skin - a variety of herbal extracts. For example, for very oily skin with enlarged pores fit chamomile, yarrow, dandelion, are able to normalize the secretion of the sebaceous glands. Normalize the lipid balance of the skin will help to extracts of violet, striped, Lopukhovs root, juniper. An excellent toning effect of essential oils - lavender The healing properties of lavender - not only pleasant aroma , Thyme, tea tree.

Especially effective against a variety of advanced contaminated pores mask based on white clay; White clay is effectively tightens pores while purifying them, and evens skin texture from the surface of absorbing excess fat. In addition, white clay rich in trace elements, useful for the skin cells.

What is needed cosmetics for oily skin?

Since the problem skin more susceptible to the penetration of a variety of infections, to select certain types of cosmetics must be very carefully. In some problems with certain types of skin cosmetics is simply impossible to use. For example, when acne Acne: facial trouble   Dermatologists do not recommend the use of scrubs, peels and other harsh exfoliating - it leads microscratch outer layer of skin, causing the situation only worse.

For inflamed skin should be selected soft cleansing lotions and moisturizers, which contain ingredients with soothing, regenerating effect. Among these ingredients - avocado oil effectively mikrovospaleniya healing, anti-inflammatory healing chamomile and aloe Aloe - its amazing healing properties   faith, having effective healing properties of calendula extract.

Apart from plant extracts, effective healing properties and have a mineral ingredients of cosmetics for problem skin. Among them - salicylic acid effectively cleans the skin, talc, zinc oxide and magnesium, menthol, dried and soothing.

Cosmetics for skin problems should solve several problems at once. The first phase of care for problem skin - exfoliation of dead skin cells with the help of soft scrubs that cleanse the skin by clogging the pores of the particles expanded. The second stage - the normalization of production of the secretion of the sebaceous glands, due to which the skin acquires a characteristic shine, using cleansing lotions. Effectively cleans clogged pores and constrict their various mask based on white clay.

Tatiana Smirnova