If you are plagued by swelling to start better go to the doctor; it is possible that they are caused by various diseases, and you need special treatment. However, there are many effective ways to bring the excess fluid from the body, with which you can get rid of excess fluid in the home.

Excess fluid in the body can lead to edema, weight gain, poor general condition, and several other problems. Most often, excess fluid accumulates in the legs, but in some people swelling also appear on the hands, face and other body parts.

The reasons for this are manifold. Among them - the hot weather, burns (including sunburns), menstrual cycle (some woman two weeks prior to the onset of menstruation in the tissue begins to accumulate fluid and there is swelling), pregnancy, combined oral contraceptives, the lack of protein and / or vitamin B1 in the diet, taking certain medications, chronic venous insufficiency Venous insufficiency - rapidly Youthful disease Hypothyroidism, kidney disease, heart failure Heart failure - when the heart is unable to cope with the work Chronic lung disease, liver disease, some allergic reactions. This - not an exhaustive list of factors that may lead to that tissue will accumulate too much fluid.

Heavy drinking

Drink plenty of water to remove excess liquid - it may seem a paradox, but this recommendation corresponds exactly to popular wisdom, according to which a wedge need to knock another wedge.

If the body lacks water, it can accumulate it in reserve. If you drink enough fluids, he will not need to create such reserves. Also, drink plenty of facilitates the work of the kidneys to excrete the fluid, but they will, again, need water. In general, if you drink too little of it begin to suffer all the body systems, and a failure in one of them can lead to swelling and other problems.

• Try to drink, do not wait for thirst, and be sure to drink as soon as you start to feel thirsty. You can postpone the dinner, though already feel hungry, but never deny your body that requires a glass of water.
• Drink at least eight glasses of water a day, and always carry a bottle of water.

Urine is an accurate indicator of whether you are drinking enough, or do you need more fluids. If it is light and practically odorless - all right. If it is dark and with a strong smell, drink more.

Limit your salt intake

Sol - a major cause of fluid retention in the tissues. Most experts agree that a person needs to consume no more than seven grams of salt a day, but in the developed countries, people, on average, consume it much more. Why is this dangerous?

When you consume too much salt, the body tries to dissolve it, and this keeps the fluid in the extracellular space. This leads not only to an increase in weight due to water but also to other more serious problems. In the bloodstream falls more water because of which may increase blood pressure. Besides, the abuse salt with more calcium urine output, and because of this gradually decreasing bone density.

• As often as possible cook food at home, and less likely to eat in restaurants, and do not use semi-finished products - they tend to be a lot of salt.
• Salt to already prepared food, and only once. Do not keep the salt shaker on the dining table, and if you think that salt is not enough, add a little spice in the dish.
• Avoid fast food and high-calorie snacks such as potato chips, crackers, and fried and salted nuts.

Women are advised to limit their salt intake substantially during the second half of the menstrual cycle to avoid edema during this period.

Natural diuretics

Diuretics, or diuretics, call any substances that stimulate urination. They not only help get rid of excess fluid and flush toxins and normalize blood pressure. Your doctor may advise you to receive pharmacy diuretics, but in many cases instead be included in the diet products that provide a diuretic effect. They have a sufficiently gentle on the body, and do not cause side effects. These products include: Cranberry Cranberries for health and beauty , Grapes, watermelon, herbs, lemon, pineapple Pineapple: caloric and other features of sweet fruit Juniper berries, tomatoes, squash, asparagus, artichokes, beets, onions, Brussels sprouts, cabbage, leeks, carrots, cucumber, lettuce, watercress, celery, eggplant.

If you are already taking any diuretics before increasing the consumption of these products, be sure to consult with your doctor.

Borovoy of the uterus in infertility is sometimes used. But prescribe this herb is not at all kinds of infertility, despite the fact that the people (especially the Internet) this herb are attributed miraculous properties. Medicine today has at its disposal a variety of ways that can help a woman give birth to a healthy baby. Borovoy of the uterus - is only one type of adjuvant treatment, which may be part of a comprehensive treatment of infertility.

Does Borovoy of the uterus to become pregnant?

Borovoy of the uterus has a general harmonizing effect on the reproductive system of women. The use of this herb helps restore proper interactions between organs and systems responsible for the conception and birth of a child. Disrupt this interaction can be, for example a lot of stress How to beat stress? Create an oasis , Severe physical or neuro-psychological stress endured common diseases and so on.

In that case, when the doctor identifies the functional disorders of the reproductive system, it can prescribe medication, prepared on the basis of upland uterus, which will contribute to the restoration of the system, "the cerebral cortex - the hypothalamus - pituitary - ovary." The course of treatment Borovoy of the uterus should not exceed 2-4 weeks, but after a month's break, it can be repeated.

Borovoy of the uterus for conception is sometimes used for more serious hormonal disturbances, such as menstrual irregularities, which are accompanied by an excess of estrogen or a lack of progesterone. This leads to the fact that sometimes the egg or during each menstrual cycle is not released from the ovary, ovulation and conception occurs becomes impossible.

Depending on the cause of the breach, prescribe women. As part of a comprehensive treatment, the doctor may prescribe courses and receiving upland uterus. Besides the usual herbal remedies in the pharmacy you can buy a biologically active food supplements (dietary supplements), which include not only the upland uterus, and other herbs. This allows you to individually select dietary supplements, it is most appropriate for this woman.

Borovoy of the uterus in infertility: if the pregnancy is interrupted in the early stages

The reason for this phenomenon is usually a lack of progesterone, also cause disruption of the menstrual cycle. When planning pregnancy, these women should undergo a full medical examination and treatment. Including the suppression of secretion of estrogen and progesterone secretion gain can be assigned and courses of upland uterus.

Borovoy of the uterus in gynecology is sometimes included in the comprehensive treatment of chronic infectious and inflammatory diseases of the uterus and its appendages. All infectious-inflammatory processes in the field may be accompanied by the formation of adhesions. Later spikes will be the main obstacle to the conception and childbearing. Borovoy of the uterus has antiseptic, anti-inflammatory properties. Moreover, it stimulates the activity of the glands, including those located in the uterus and its appendages. And this in turn helps liquefy inflammatory secretions and reduce the risk of adhesion formation.

In chronic infectious-inflammatory processes in the uterus sometimes prescribed courses upland uterus for a month with a month break. For this purpose, suitable Tincture Borovoy of the uterus, infertility its reception can be combined with other drugs. For the preparation of infusions should take 10 g of dry powdered herb upland uterus (available at pharmacies), pour 100 ml of vodka, insist for a week in a dark place at room temperature and take 10-30 drops twice a day (morning and afternoon) for half an hour before meals for 2-4 weeks.

Do upland uterus Contraindications?

Contraindications for use of upland uterus are increased the body's sensitivity to women biologically active substances entering into its structure, pregnancy, breast-feeding Breastfeeding - a personal choice   feeding. Precautions upland uterus Borovoy of the uterus: applied only after a visit to the doctor   recommended for people with bleeding disorders and patients suffering from erosive and ulcerative diseases of the gastrointestinal tract.

Borovoy of the uterus may be part of an integrated treatment of some women infertile.

Galina Romanenko