Ginger and the most unexpected, but pleasant useful properties - Than helpful
March 1, 2009
- Ginger and the most unexpected, but pleasant useful properties
- Application
- Slimming
- Beneficial features
- Prescriptions
- How useful
- In medicine
- How to Use
- Tea with Ginger
- Milk with ginger
- For men
- Forum
What is useful ginger
Useful or useless any substance is primarily determined by its chemical composition. And components have certain properties that can use people. Figure out what is useful ginger, scientists after that were able to determine the chemical composition of the compounds included in this amazing plant.
Useful compounds in ginger
Burning spicy taste of ginger rhizomes give resinous substance - gingerols. Of these, the most important role played by tsingeron medicine. Its primary and essential role for a man is strong expression immunnoukreplyayuschem action. Also, it improves the appetite and intestinal motility. Soothing, analgesic, antipyretic and anti-bacterial properties of ginger - gingerol merit.
In smaller amounts contained in ginger, and other substances that play, however, a significant role in the health. For example, removes stress
How to beat stress? Create an oasis
 cineole and improves mood. Along the way, it is a good expectorant and antiseptic. Powerful antioxidant
Antioxidants: the truth about the notorious benefits
 (anti-aging) is beta-carotene. A strong anti-inflammatory and antiviral effect of caffeic acid is different. Curcumin, part of ginger, is an anti-inflammatory and anti-cancer agent. Anti-virus and anti-bacterial action has linaol. Capsaicin kills cancer cells is an irritant and analgesic.
Vitamins in ginger
Vitamin C contained in the root, strengthens the nervous system, stimulates the endocrine glands, helps blood formation. Thanks to him, the body's defenses are increased, the blood vessels become more elastic, the airways are less exposed to diseases. Vitamin B1 is responsible for the protection of nerve cells, prevents aging brain cells, retains memory. Vitamin B2 is responsible for all energy processes in the body, for the condition of the skin and eye. Vitamin A affects the growth, helps the body fight infections, improves vision at night. Niacin (B3 or niacin) regulates neural activity, relieves fatigue, confusion, night anxiety involved in the synthesis of serotonin, which brings a cheerful mood.
Trace elements in ginger
Ginger contains iron, required for the formation of blood. Calcium is necessary for the formation and growth of bones, teeth and nails. Potassium is needed in an ionic state in all intracellular processes. Phosphorus is necessary for the brain and heart muscle. Zinc is included in the enzymes responsible for the metabolism, the formation of proteins.
A remarkable feature of ginger is that palatability allow its use in food products and medicines are not annoying: in salads, meat and fish dishes, as sweets, teas and drinks. You can use not only the root (just in it a large concentration of substances), and the leaves and stems. Sheet gives a peculiar taste salad, candied young stems - a true delicacy. Perhaps only the inflorescence does not go into the food, but it serves as a housewife, as an unusual decoration of a window sill or a bouquet.
Ginger and the most unexpected, but pleasant useful properties - Forum
March 1, 2009
- Ginger and the most unexpected, but pleasant useful properties
- Application
- Slimming
- Beneficial features
- Prescriptions
- How useful
- In medicine
- How to Use
- Tea with Ginger
- Milk with ginger
- For men
- Forum
Comments
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Ginger tea with honey and lemon, it's fantastic! But I want to note, that if you want to lose weight, a little tea, you dvigatsya.Zanimaytes any load, and if you can not then go though! So the effect will be greater than the wait for a miracle from the tea and eat kilos! Aristotle himself said the movement is life! I wish you all good health, and ginger tea is a great tonic and a good mood!
Valentine quote:
Drink ginger tea three days after the start of drinking ill: the body is burning, fatigue. It can be such a reaction to Ginger? or still caught the virus and ginger helps fight the virus?
hardly a reaction to ginger))) I started to eat it raw, walnut exactly every day work. And nothing like watching. A virus, I think, picked up
My son was diagnosed - cluster headaches. Expressed as a disease that is usually in the fall and in the spring he begins terrible headaches while he was lying for hours in the dark, and medications do not help much. any disease of the head and the nervous system it has been detected. The nature of cluster headaches, and their cause (and migraine) has not been studied. We have appointed treatment. There are no results. Somehow by chance on the internet I read about ginger. Brew, gave it brew for about 15 minutes, and gave his son. And - lo and behold! - Help. Since always, my son just starts a headache, we zavavrivaem ginger.
Having read reviews on ginger, began to take it in the form of ginger broth with garlic ostensibly for weight loss and constipation. I agree week -No changes and improvements have not noticed. But the vision has deteriorated, become watery eyes, headaches, being tortured so continue to torture especially in the morning. Someone wrote that this week dropped 4 kg of ginger-all this nonsense. Drink a week and stick to a balanced diet, the result is zero. I think that ginger is a treatment as usual ads for sale. Probably stale.
I give the recipe in Germany, all Thais and Vietnamese so prepared drink ginger in the restaurants and cafes of Asian cuisine! Take ginger root is cleaned from skin and rub on a coarse grater! Then fill it with half a liter of water "boiling water" in a teapot and infuse for 10 minutes! Teapot should be covered
. Then add honey to taste but only natural, and all is well stirred
. There also do make it Limitte Mug Two green citrus taste sour lemon and a little like a lemon
. If there is no Limitte is possible to manage and lemon Two mug but peel! Srizaem not peel tsytrosovyh there with a lot of vitamins! then add in the same teapot leaves of fresh mint! Ginger on half a liter of taking two teaspoons grated in the form! Or spoon straws mode it should leave Dining! But again cleared in advance from the skin! The drink is drunk hot or warm in winter, you can warm up! It protects against viruses and colds! It cleanses the body and strong, "antibiotic" of many diseases! Clean intestine! Why do you think it is served in a sushi ??? Because
. raw fish and to avoid infecting parasites
. when we eat Sushi pickled ginger served us! It kills bacteria raw fish! The Japanese are all thought! Such Drink
. as I have described above, you can drink and cool in the summer to cool and add a couple of ice cubes! Serve with a straw in the glass put in the skin or Klubnichnichku Kiwi))) And forward even in bars and clubs in the \ Europe is supplied prohlydnym summer)))) You can add a little green tea)))! I wish you all get sick!
l Luda | 23
. 02
. 2013 | 19:56 If the ground in poketikah ???? How to apply for weight loss ????? It is better to buy in the market or in the supermarket ordinary ginger root and make tea recipe as I wrote below
. So it will be much more efficient, add honey instead of sugar, but only when the infusion has cooled to room temperature
. You can even drink pure tincture not sweetened, but it is not very pleasant to the taste, then it is better to cool down and have a drink in one gulp
. For weight loss you have enough drinking drink twice a day - morning and evening
. But do not expect that you will immediately turn into a model, still more important for weight loss to reduce your diet and include as many fresh fruits and vegetables
. There is even a saying "Do you want to eat, eat an apple, the apple does not want - do not want to eat :) :) It is vital Yet ginger helped me become leaner, though I refused to parallel harmful sweets, fried and yeast products
. It speeds up metabolism
. Tea is best to drink before meals, for example, before breakfast and dinner
. Ginger, by the way, an excellent remedy for any parasites in t
. h
. and worms, as they are often the underlying cause of completeness
.
Ginger is very good at helping with colds th relieves pain as the head and the rest can dissolve can brew can make kommpressy.seychas walks virus is sick. I was cured in 3 days using ginger. but friends are sick for more than a week sidschya on tablets.
Quoting Nat:
You can tell whether the use of ginger during lactation
Of course you can! It improves lactation and strengthens the immune system you and your child. In addition, if the baby is sick, instead of chemistry, you'll just treat him with her milk, if they themselves will regularly drink ginger drink. You can simply grate the piece of ginger, pour boiling water. and when it is completely cool drink in one gulp. If you can eat citrus fruits, make ginger tea with lemon, a recipe which I describe below. 2-4 cups a day will save you and your baby from infection. Tested by me and my friends:) Since this tea to cure disease from within, strengthening the immune system and reduces inflammation.
The most effective recipe from various ailments: cut off a piece of ginger (1-1, 5 cm, and can be more, if you like seagulls poyadreney), three did not fine grater and place in a teapot, pour boiling water. When the tea has cooled, becomes lukewarm, strain it into a circle, cut a piece of lemon and two teaspoons of honey. The hot tea honey put impossible, since all the beneficial properties of honey are destroyed, on the contrary, he becomes harmful. If you want to drink hot tea, add honey instead of regular sugar. All stir and drink this super useful ginger tea. It is very effective for colds and flu. When the disease did not drink less than three cups a day. Very quickly you feel the result. Personally, our family and treated them only! It strengthens the immune system, reduces inflammation and fights viruses, infections.
I do not believe a pill or any other himii.Vsё either fake or maloeffektivno.Imbirny root really gives a good effect in the treatment of, for example, colds and kashlya.Nuzhno more use of the gifts of Mother Nature, but we are in fact easier to go to the pharmacy for tablet, sometimes giving all the money than to prepare the infusion, decoction or brew a tea from herbs and koreshkov.My you slackers!
my grandmother is 10 years old with a fungus nail went what we do not creased not helps, drink the whole family ginger for 7 months, walk him as the bread to the store, recently discovered that the patient nail grandmother dropped, its replaced by a new rosy . We associate it with ginger, since nothing else it is not treated.
And to me this topic is easier to see it, who are skeptical, that their aspirations and *** and materializes. This Boris Paton, with negative comments ... Let him read the book of John Kehoe "The subconscious mind can do anything," and then he will be fragrant ginger, aromatic useful addition to tea and seasoning to dishes. I just love to do yourself a nice - TOT yummy tea IMIRЁM, and if still useful, if not great! Yesterday bought for the first time in my life that the spine - a delightfully fragrant. Now I shall buy it, and sugar. Strategic reserve for the winter. Smile and raduyte environment and native kind words and deeds, in order to avoid sborisoevgenichevaniya.
I have a bunch of bplezney. Spin bolit.izzhoga dostala.zheludok became some (gentle) .reagiruet pain at all. that tasty. although no ulcer or gastritis net.vot my friends advised TREATED ginger, I try. I write the result of a month.
Social strong green tea with ginger and lemon (tablespoon green large leaf tea, Art. Tablespoon grated fresh ginger, a couple slices of lemon to a mug of boiling water for 15-20 minutes, strain and drink). The effect is stunning, if you drink a couple of cups, felt a surge of strength, vigor, clarity of thought, a pleasant warmth throughout the body, increases the mood. Once the night drinking this tea, could not sleep, ready to move mountains, this is something incredible!
Perverts! All of this is your traditional medicine - pure poppycock. Drink better than normal tablets! I'm thirty years I drink every day for a few pills (headaches, stomach ulcers, impotence, joint, diseased liver, there is still the little things), and feel great! Somewhere a couple of times a year I was on some disease being taken by ambulance to a hospital where I have great doctors for a couple of weeks, well put on their feet. So you do not use the people's money, they are of no use. And do not look all there Malakhov better to switch to "Crime" and "The Chronicles of accidents" and "Highway Patrol" more informative and useful than the Malakhov-forester
Ginger tea - it's just something awesome! I have intestinal problems (constipation), reactive gastritis and the weight exceeds the norm. Started to drink ginger tea for colds and simply did not believe that was me proiskhodit.Ochen quickly went cold, gastroscopy showed an excellent result, the weight began to come and bowel problems did not become!
I read comments- a miracle, not the root. And what about the liver?
Ginger great effect on the kidney, and as a result, increased blood pressure. He was for many Russian exotic, you need to consult with a specialist (a friend, not a doctor from the local clinic).
I sat down specifically on ginger tea. I rub it on a grater, lemon, honey, all stirred ... umm ... vkusnuypirogek !!!! well invigorates really awesome. and intestines began to work normally, and the eternal problems for the past 7 years, but not tried. It turned out to be so simple! ate his first day of spoons, but in spite of my gastritis no pain in the stomach was not !!!! on the contrary, the entire digestive began to work normally. once again convinced that the best popular recipes nothing!
One + One ginger lemon rub on a grater or in a blender and add the scroll glass mёda.Kushat teaspoon three times a day, that is enough, but this is such a yummy that I want to open a bottle often. (Yes, stored in the refrigerator :)) , good appetite and health)))))))))))
Bought imbir.Reshila first prochitat.Okazalos all about it again, not for me.I me gastritis and low blood pressure. And I would like to add two or three kilograms of weight. Why so ever! Take care of your health!
Take 300g of fresh ginger root, whip in a blender and add 300g meda.Vse well peremeshat.Kazhdoe morning 1ch.l. ginger diluted in warm water 150-200ml and take up zavtraka.Uluchshaetsya mood, decreased blood pressure and heart rate returns to normal (which I 85-95) .Poprobuyte-you will not regret! 9 9
Be careful! Ginger can not be used with venous diseases !!!!!!!!!! It causes congestion. It is his property is used in the "elisir": oops:
I drink ginger brewed for several years. Typically, the water boil, then boil and turn off the sleep grated ginger and med.Muzhchinam advise you not to drink a lot of ginger in the evening, especially before going to sleep ... may start itching to "end" .. after urinating ... forget about the dream ... :) I once drunk ginger and read books all night .. could not sleep at all .. It felt as though the toilet on the small or want to deal with th .. *** Mystic ginger :)
Do not know the first time I drank as a tea with ginger boiling water, night and even ate half a kilo in the morning there, already stunned to not eat at night, and adhered to the diet a gram not threw off, and then ate and weight helps uhodit.Dumayu imbir.Trety day drink brewed ginger, twice a day, and the weight goes to the eyes, but at night it orange, greyfrukt or pomelo morning Lafayette.
On the recommendation of the doctor-pulmonologist I take ginger tincture. Preparing it as follows: a tablespoon of grated ginger mixed with a glass of honey, pour 0.5 liter of vodka, insist in a dark place for 10 days. Take 1 tablespoon 3 times a day.
Another retseptik drinking ginger: Take two slices of cheese between them put the thinly sliced ginger and eat. Delicious! And there is no bread!
I have a week drink ginger tea, very tasty! I noticed that it acts as a laxative, and more. Maybe because of this from him lose weight?
I have two female friends of ginger tea thinner silno.Teper poprobovat.Uverena I want, I will not be worse.
Was recently in Thailand, they have a "local", is poured into a pitcher Kombucha (about 2 liters), rub the ginger finely, add (about 3-4 tablespoons) 2-3 days stand and drink in small portions (100 ml) 3 times a day before edy.Ochen useful poluchaetsya drink, to which even taught detey.Ego properties have a positive effect on the microflora, preparing the body for normal operation during and after taking pischi.Nezhelatelno take a drink for people with peptic tembolee gastritnoy and shape of the stomach. Since the drink is not just a tonic, but also cleansing properties, consisting of acids, composed and "good" and "bad" chemicals should take a break of up to 10 dney.Lichno I drink the third mesyats.Osobyh effects yet I do not watch, but a good mood and well-being, have become my friends, that I wish vsem.Budte healthy !!!
Just in parallel need not eat a lot of starchy foods and diet =)) And the effect will be a must!
Drink ginger moloke- piece of ginger plus honey (to taste), soaked for a while in boiling water to refill a cup of milk. preferably a hot drink. I know not too useful properties for such rasklade- ochchen but delicious!
I have chronic laringit.Esli ill and sat golos- it until the summer hripela.A recently learned ginger. Made brandy (ginger, lemon and green tea) - stunned! Drink is not very nice, but the effect obaldennyy.Golos Lost 2 nedeli.K Besides great cleans the intestines. I drink in the morning and evening for 1 stakanu.Rekomenduyu anyone who wants to lose weight. only restricted with food. You ponravitsya- exactly !!!!!
I was taught, grated ginger pour boiling water, to insist to cool to slightly warm to the touch, squeeze the lemon juice, add honey and drink, very useful!
And here's my recipe: ginger cut into pieces, add a few cloves of garlic, cut into slices of lemon, it all pour hot water, cover and let stand, in the cooled add honey and drink can be pit.Zhelatelno not eat at night.
Take equal parts of ginger, lemon and honey (eg 300 g) Ginger clear the skin, cut into small pieces with lemon and cut *** and also cut into pieces, grind everything in a blender with a sharp nozhami.K this mass add honey and Stir everything. Take 1-2 teaspoon 2 times a day (morning and afternoon) before eating. You can add to tea and pastries. Children 5 years of age and not more than 1/2 of a teaspoon to the reception - Ginger excites the nervous system.
As far as I know that ginger can be drunk in any quantity, a lot of it is not possible to have a drink, the body itself will tell you thirsty so pour the tea and drink. I 10kruzhek day with tea and drink normally.
Believe it or no, two days drank a liter of tea, but the result is already there, pants were too tight and now there zapasik.kstati I have a sick stomach discomfort but do not feel
Prompt and fresh ginger necessarily need? I have a ground powder, it will fit? I like myself to make an infusion of cold, and the seriously ill.
Drink tea with ground ginger, very nravitsya.Chistit body awesome! : lol:
Brew in a thermos 1 liter of water ku sochek (rub on a grater) with c. walnut, add a slice of lemon and a spoonful of honey, nice work. And I drink during the day. The truth is only a week, at night, too, tried, normal, not sleep meshaet.S mint also try to brew.
it is also a stimulant wellbeing, resulting in a good mood !!! there can be as much as allowing your appetite neumerny))) !!! like me!!! enjoy your meal!!!
With ginger "met" this spring. The eternal problem of weight loss. The program at Malakhov heard recipe: half a teaspoon of ground ginger and cinnamon and red pepper on the tip of a knife to add to a glass of buttermilk, mix everything and drink. Thing prevkusneyshaya. And recently in the produce department I came across fresh ginger. I bought 300 grams per twig and ran home, in an Internet search for the Old about it. In general Tpere without tea with ginger does not pass a single day. But I clean brew ginger, honey and lemon do not add, my taste is not very pleasant. And the pieces of ginger in tea drinking slowly chew and eat. The only thing - have not found any information about how much you can eat ginger day. A well-being has improved markedly. Recently tooth removed - Today slept - swollen gums.
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