Diet for gastric when nothing can be

People suffering from stomach ulcers, common disorders of the gastrointestinal tract, often require a special diet. Along with the drugs from a stomach ulcer diet is another effective way to treat this disorder.

Gastric ulcer occurs in people of all age groups; male and female patients with this disorder approximately equal numbers. Typically, gastric ulcer develops as a result of exposure to hydrochloric acid - the major component of gastric juice. This, in turn, is the result of an infection caused by the bacterium Helicobacter pylori, or inflammation that develops due to poor nutrition or consumption of contaminated food or water.

Gastric ulcer can be caused by other factors, such as smoking, alcohol consumption, use of nonsteroidal anti-inflammatory drugs, and stress How to beat stress? Create an oasis .

Dietary

The main purpose of the diet for gastric: providing the patient with essential nutrients and minerals, and limiting consumption of foods that are commonly irritate the stomach, cause an increase in acidity and aggravate symptoms of stomach ulcers. Moreover, eating small portions reduces the risk of acid reflux and stimulates blood circulation in the stomach. Avoid spicy and fried foods; do not eat for at least four hours before bedtime Dreams: how to understand our dreams . Regular consumption of omega-3 helps fight inflammation that occurs in the stomach ulcer.

What should be included in the diet and stomach ulcer

What should be excluded from the diet for gastric

Below is a rough menu for patients suffering from a stomach ulcer.

Breakfast: half a cup of apple juice, half a cup of oatmeal, one slice of dried toasted bread, one cup of skim milk, one teaspoon of margarine, one teaspoon of sugar, one teaspoon of jelly, a quarter teaspoon of salt.

Lunch: three-fourths of a cup of soup, mashed potatoes, 100 grams of boiled chicken without skin, vegetable salad with a small amount of vegetable oil as filling, one teaspoon of mustard, ½ cup peach slices Peaches: benefits and harms of sun fruits One glass of skim milk, a quarter teaspoon of salt.

Dinner: ½ cup apricot juice, 100 grams of baked fish, a half cup of mashed potatoes, half a cup of cooked green beans, one slice of bread, half a cup of vanilla pudding, one teaspoon of margarine, a quarter teaspoon of salt.

It is also recommended to take a multivitamin supplement, but only under the supervision of a physician.

Basic principles of diet for gastric

At an exacerbation of peptic ulcer disease is assigned to a rigid diet. Initially, this table 1a - for about a week. It provides mechanical and chemical shchazhenie gastric mucosa. Frequency of food intake of six to eight times a day - this prevents a large amount of excretion of gastric juice.

If the patient's condition improves, then a week later he was transferred to the table 1b, which is usually given during the next two weeks. Since this table contains almost all the necessary ingredients nutrition with slow flow of regenerative processes in the stomach (this is judged to reduce the symptoms and endoscopic examination of the data), the duration of his appointment be extended for another week.

But most of the third week of the disease the patient is transferred to the table №1, with five meals (and a glass of milk or jelly at night) with intervals between meals three to four hours and a light dinner.

After an exacerbation is over, the patient is still for at least six months, must be supplied in accordance with the table №1. During this period, the introduction of food zigzag (ordinary dishes for short periods of time), followed by a return to the 1st table. If this does not cause exacerbations, then six months later you can go to a normal diet with exception of salted, smoked, marinades, canned foods, fried foods, strong meat and fish broth, carbonated beverages, spices and foods containing large amounts of roughage (cucumbers, cabbage and etc).

Table 1a number

Indications: ulcer in the acute stage. Purpose: reduction of reflex excitability of the stomach, the restoration of the gastric mucosa by maximum chemical and mechanical schazheniya.

For the purpose of chemical schazheniya stomach recommended acceptance of products with antacid (lowering the acidity of gastric juice) action. These products include milk and dairy products. At intolerance of fresh milk (for example, the shortage of the enzyme lactase, which is needed to digest the milk sugar - lactose) can be replaced with fresh (one-day) yogurt. Excluded are substances stimulating the secretion of gastric juice

For the purpose of mechanical protection of the gastric mucosa in the diet of these patients are necessarily present mucous Soup with a minimum amount of salt. Eggs are appointed only boiled. From sweet dishes predominate jelly or jelly. Limited food, irritate the stomach lining. The temperature of the hot dishes - not higher 55˚S, cold - not below 15 ° C. The food is given only in the form of liquid and pasty, often (six times a day) and in small portions.

Tables 1b and number №1

Table 1b is assigned to the subsequent stages of the treatment of peptic ulcer. All food is cooked or steamed mashed or semi-liquid food with extensive use of milk and milk products. Meat and fish are appointed as Burgers and puree. Roasting is completely eliminated.

Table №1 indicated in the treatment of gastric ulcer in the acute stage subsided, in remission after exacerbation for several months, and as part of anti-treatment.

The composition of the table completely physiological, since it includes a full animal proteins, fats, vitamins and mineral salts. Food is cooked in liquid, pasty and more solid with limited food containing plenty of fiber.

Gastric ulcer requires a long observance of the basic principles of clinical nutrition.

Galina Romanenko