How to effectively remove the stomach and make it flat?
July 14, 2012
A figure with a big belly looks unattractive. But the extra inches around the waist - is not only an aesthetic defect, but also a direct threat to health. It has long been proven that fat deposits in the abdomen can be really dangerous, so the advice, how to effectively remove the stomach
How to remove belly fat: tips and tricks
Should heed for their own health.
What is so terrible fat around the waist
Full thighs and buttocks, thick legs and shoulders obese look ugly, but it does not bear a direct threat to health. The situation is different with visceral, internal fat. This kind of fat is not deposited under the skin and directly into the abdominal cavity around the internal organs: liver, kidney, intestine, pancreas
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and others. Visceral fat accumulates hormones that are produced by the body, reduces the sensitivity of the human body tissues to insulin
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and may thus lead to diabetes. In addition, visceral fat itself highlights some of the chemicals slowly poison the body, causing heart attacks, strokes and other diseases. Such properties make the abdominal visceral fat obesity in which fatty deposits located primarily in the abdominal area, especially dangerous.
Similarly, to determine the percentage of visceral fat in the body alone is not possible, it requires special medical examinations. But women should consider if their waist exceeds the amount of eighty centimeters. In men, waist circumference which is greater than ninety centimeters, too, there is cause for alarm. Interestingly, these values do not depend on the height and weight.
There is an exit
Fortunately, to get rid of visceral fat is relatively easy. It burns primarily earlier than subcutaneous fat. Thus, it suffices to restrict caloric intake to the stomach began to decline due to internal fat.
Dietitians do not approve various fashionable strict diet, offering a week to get rid of a dozen kilograms. Of course, strong-willed women can drastically reduce your diet and achieve tangible results, but all the lost kilos will inevitably return as soon as the diet. In addition, the human body easily adapts to caloric reduction of the daily menu, reducing energy waste. As a result, a person can lower body temperature, lethargy and drowsiness appear, but the extra weight will remain on the stomach and hips.
Reasonable as dietary restrictions let you drop those extra kilos without compromising the quality of life. Refusal of semi-finished products, fried and fatty foods, confectionery and fast food has a beneficial effect on health, it gives extra energy and promotes weight loss. And with overweight takes a dangerous visceral fat.
By limiting itself to power, at some point, the woman says that the weight ceases to decrease. This means that the time has come to increase the power of the body and do sports. Brisk walking, swimming, running and aerobics contribute to weight loss and strength training to allow the abdominal muscles to gain a slender waist and flat stomach tightened.
Different types of massage are not effective in getting rid of internal fat, but very well help fight subcutaneous fat, improving blood circulation and speeding up the process of losing weight. In addition, massage helps to quickly bring the body of toxins that inevitably arise in the process of losing weight.
KarboSlim - control program chustvom hunger
October 11th, 2009
Karboslim - a drug for weight loss, which is produced in Canada. It includes: chromium, Garcinia fruit extract, green tea leaf extract, vanadium, white kidney bean extract, L-Glutamine, L-carnitine
L-carnitine - gives the body energy
Extract, mate, pyridoxine hydrochloride, thiamine hydrochloride, folic acid
Folic acid - the value is hard to overestimate
, Biotin, riboflavin.
Chromium - is an important mineral for the body, with the help of regulated blood sugar
Blood sugar - one of the main indicators of human health
. Garcinia fruit extract blocks the synthesis of lipids and fats, thereby preventing conversion of the calories as fat. Green tea extract is a powerful antioxidant, and besides, it possesses thermogenic properties. L-carnitine - a common ingredient in many anti-obesity agents, accelerating metabolic processes in the body.
White bean extract blocks processed starches and carbohydrates into glucose. It is believed that due to this can lose weight, while the body continues to absorb the vitamins and minerals contained in food. Karboslim good controls hunger, allowing effortless abandon carbohydrate foods. In addition, karboslim beneficial effects on hair, skin and nails, helps with puffiness.
Take karboslim not recommended for children under the age of 14 years, for women during pregnancy and lactation. Allergy to any of the ingredients is also a contraindication to receiving karboslim.
Karboslim sold without a prescription, but before you start taking it, it is advisable to consult a doctor.
Take two capsules karboslim with food, preferably before lunch. Karboslim should not take longer than two or three weeks in a row. The effect depends on the initial body weight and individual characteristics of the organism.
There is currently no information on clinical trials karboslim and its side effects. If during treatment you will notice a worsening of their condition, or any unusual symptoms as soon as possible, consult a physician. When symptoms of anaphylaxis (a very severe allergic reaction, which is very rare), such as shortness of breath or stop breathing, lightheadedness, dizziness, fainting, you need to call an ambulance.
Actions which promises drug:
- control hunger and cravings for high carbohydrate reduction in food;
- burning existing fat and developing needs of the organism not to accumulate new stockpiles;
- restoration of normal metabolism;
- improved digestion, the normalization of the bowel;
- improvement of the hair, skin and nails;
- bringing order to the nervous system.
The spectrum of the declared objectives of more than impressive, and the action it turns out, is multifaceted.
This "KarboSlim" obliged the following components:
- Concentrate prickly pear (nopal). This exotic component is aimed at reducing the feeling of hunger due to the high content of pectin and cellulose.
- The extract of white bean and pea fiber, which slows the absorption of complex carbohydrates, reinforcing each other's action.
- The extract of green coffee, known for its caffeine content that can enhance the metabolism
Improves metabolism and losing weight without dieting
And accelerate the breakdown of fats and to promote vitality of body and spirit.
- Guarana extract. By its action, it is similar to the previous component, because of his produce caffeine.
- Extract mate. Mate is known for its laxative and diuretic, in moderate doses, it is able to stabilize the pressure, and as a result, normalizes the digestive tract and excretory system.
- Concentrate Spirulina. Spirulina - a seaweed widely used in a variety of slimming for both internal use and external application (masks, wraps, plasters). It contains a large amount of easily digestible protein, it reduces appetite and absorbs harmful substances, taking them out of the body. Spirulina is rich in vitamins, minerals and trace elements.
- L-carnitine - an amino acid known for its fat-action. Who is interested in anti-cellulite creams, one could see that this substance - a frequent guest on their labels.
In addition, "KarboSlim" - is still a lot of vitamins, minerals, micro and macro needed to maintain health.
If you look closely at the composition of the drug "KarboSlim", we can see that there is no one of a potent substance that could claim to be a powerful fat burner or participate in active withdrawal of fluid. Each component works in the capsule has a soft action, and as a result we get a small portion of the body of useful substances, which need not take more than three weeks.
Manufacturer "KarboSlim" acted very wisely, because this drug is not named as a means for weight loss, as do many. "KarboSlim" is called "program control hunger and weight management" that is very true. In rabid wishing to lose weight instantly, he raises many questions: how much can you lose? How long you can lose weight? On all these issues, "KarboSlim" answers evasively, giving appropriate recommendations for more efficient operation of the drug, which is in compliance with the diet, the need for physical activity.
"KarboSlim" - is not a cure, not a drug for weight loss. It is a dietary supplement that helps the body to normalize a little health, of course, if you do take the necessary measures beforehand.