The child is totally dependent on the adults who surround him. Is no exception and compliance with the rules of nutrition in diabetes - only from their parents depends what and how much the child uses, which means that his health. The child is difficult to explain, why can not these or other products, so it is easy to develop from an early age the habit of eating only permitted in diabetes products.
Houses should be permitted only for the baby foods that should eat, and adults. Such food will benefit the whole family. Otherwise diet child will not be met, due to the fact that the children are always imitate adults, including in food.
It is impossible to discuss with the child what he can eat, and that - no. This will cause a feeling of inferiority had better speak of a rich selection of products and a variety of food. If a child asks a prohibited product, it is necessary to say the least, that the family was not accepted to use, since it is used instead of better.
When a child begins to understand, in detail, you can tell him about family feeding habits and explain why they were formed. This should be done gently, so as not to frighten the child and develop an inferiority complex
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Feeding habits of children up to one year
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It should be as long as possible on breastfeeding, since it provides uniform food intake during the day. If the force majeure event breastfeeding is not possible, he fed a special mixture with a reduced sugar content. It has the value of strict adherence to time slots receiving the mixture.
Lures are administered in accordance with the power of a healthy child, but start with the vegetable foods
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And the last to offer starchy lures in the form of cereals.
If the child is breast-fed, it may apply the so-called pedagogical complementary foods when the child is allowed to take pieces of food from the plate mother. In this case, it is necessary to make sure that there have always been appropriate for the child's food, such as boiled vegetables.
Feeding habits of children older than one year
Mother of a child older than one year is recommended to start a food diary in which to celebrate the caloric content of food and to specify the list of products. Gradually, her mother and without diary Learn to identify how many and what kind of food you can give a child. Use the following formula for calculating the required daily caloric intake: 1000+ 100 * g (where g - the child's age in years), with excess weight calorie reduced by 10%, and in low - increased by 15%.
Food should consist of 50% of carbohydrates, 20% from protein and 30% from fat.
Carbohydrates are selected slow, low-glycemic, digestible sugars excluded. As a sweetener
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Aspartame may be used alone, no more than three tablets per day.
Fats should consist of 50% of the lungs of animals, and 50% - of the plant.
Normally, we use the following scheme of distribution of food during the day: 25% - the first breakfast, 10% - lunch, 25% - lunch, 10% - afternoon tea, 25% - dinner and 5% - the second dinner.
Children are sure to pamper food, coming up with delicious dishes and beautiful products that are allowed, such as dried fruit can be cooked a delicious dessert, just soak them in a blender chopped and formed into molds for ice in the form of candy. Post a "sweetie" slightly dry in the microwave or oven, and please their children.