Cellulite can and should be treated not only in stores, but also at home. In fact, many cosmetologists are advised to such methods to combat cellulite as a daily massage, diet and sports exercises. All this can be done, and not to the salon environment. While there is no cure for cellulite, there are so many ways to reduce the appearance of cellulite. Today on the market there are many cosmetic products for problem areas, which include the ingredients and effectively fighting cellulite. It should be noted that most of these ingredients can be easily found and used at home.
Some simple recipes of folk remedies can help in the fight against cellulite.
Coffee Scrub
Caffeine is one of the main ingredients of most means of cellulite. Caffeine has the properties of the blood vessels constrict and tighten the skin. A great way to use the properties of caffeine - do scrub ground coffee.
Method one
- Pour two cups of coffee powder in a large bowl.
- Take a hot shower. Caffeine penetrates deeper into the skin steaming.
- Circular motion gently rub coffee in problem areas.
- Wash off with coffee.
Method two
- Mix about a quarter cup of warm coffee grounds with a tablespoon of olive oil.
- Stand on the bottom of the tub or on the newspaper spread out on the floor.
- Start massage the problematic areas of the coffee mixture in a circular motion. Do not worry that osypetsya coffee, ground coffee is left on the skin more than enough for a good result.
- Wrap the treated place film for foods for a few minutes.
- Remove the tape and clean the skin from the rest of the coffee mixture. Take a warm shower.
- Repeat twice a week for best results.
Apple vinegar
Apple cider vinegar contains ingredients that help to align the appearance of cellulite. Can every morning to drink a glass of water with two teaspoons of apple cider vinegar, add honey to taste.
You can also make a massage oil with vinegar. To do this, three pieces of mix of cider vinegar and one part oil. This mixture should be rubbed into the skin problem areas every day for five minutes.
Always careful use of resources on the basis of vinegar to avoid irritation.
Anticellulite massage
A good alternative to expensive treatments in the salon - it is self-massage.
Massage brush
- Take a soft bristle brush.
- Gentle circular movements start massage problem areas.
- Give each problem area for five to ten minutes of massage.
- To massage every day to get rid of cellulite.
Massage brush enhance blood circulation, help the splitting of fatty deposits and the withdrawal of fat and toxins from the skin, which will soon make your skin smooth and beautiful.
Massage baby oil
- Apply to the problem areas of the body with baby oil massage.
- Put his hand on the treated skin with oil, lay a hand scoop, creating a vacuum effect.
- Make like a vacuum massage
Vacuum massage - the return of old cans
All problem areas.
- Repeated four or five times a week.
Massage coconut oil
Mix six tablespoons of coconut oil, two tablespoons of lime oil, one tablespoon of grapefruit juice. Use for massage of problem areas.
Massage with sesame oil
Sesame oil is ideal for fighting cellulite
Fighting cellulite: the war of a lifetime
. Daily massage of problem areas using sesame oil give the skin smoothness and tone.
Honey massage
Two teaspoons of honey applied to problem areas. Put his hand flat, palm peel sharply. This creates a vacuum effect, a positive effect on blood circulation. First hand will be easy to peel, but each time it will be more difficult. Must continue to massage until honey is white. By the time it takes from five to ten minutes. The skin should be felt a burning sensation. After the massage, honey wash with warm water and applied moisturizer.
Massage should be done regularly for a month. Already after the second procedure, you can see the result.
Honey massage glass
Apply a thin layer of honey skin. Cover glass. Start massage glass of soft circular motions. The skin will be drawn into the cup, forming a vacuum effect. Periodically, the glass should be severed from the skin. If the skin is too drawn into a glass, you can not make a circular motion, but simply to lay a glass skin and recovered from the skin.
Bath with a decoction of ivy
Boil four tablespoons of ivy leaves a liter of water. Add the broth into the tub with hot water. Take a bath for fifteen minutes. After the bath, a massage oil of citrus plants.
Tea made from horsetail
One way to impact on cellulite from the inside - a brew of the horsetail tea. This plant is widely used in medicine, including due to the properties to restore the water-salt metabolism. This tea should drink about three times each day.
All these recommendations to combat cellulite at home are good, each in its own way. But we must remember that none of them is able to completely get rid of cellulite. The only way to come out victorious in the fight against cellulite - it prevented his appearance and to take comprehensive measures to address it: diet, exercise and beauty treatments.
