Facial massage: Beauty hands - Equipment

Technique facial massage

Pour a little (a little less than a teaspoon) of any oil on your palm, rub hands and apply to face and neck movements directed upward and outward. Gently apply the oil on the area around the eyes, where the skin is particularly delicate, ring finger pads.

Back of the hand massage the neck from the bottom upwards movements from the base of the neck to the jaw and moves sideways towards the ears.

Thumb and middle finger obih hand swipe along the jaw line from the chin to the ears. The palms should be positioned so that the index finger is at the top of the jaw.

Somknite fingers point the palm upward toward the eyebrows and straightened his closed fingers, ribs, hands, gently press on the side of the nose, holding for three to four seconds. Repeat this movement several times.

Starting from the wings of the nose, cheeks open palms massage movements up and to the side, running his fingers to his ears. Hold your hands on the cheeks for three or four seconds. Repeat this movement several times.

Clenching his hands into fists under her chin, the thumbs of both hands swipe along the line of the lower lip to the corners of the mouth, along the line of the upper lip under the nose, around the nose wings.

The compactness of the middle and index fingers of each hand, starting from the nose, perform, gentle pressure on the forehead along the brow line and only the ring finger pads, back, under the eyes towards the inner corner of the eye.

Paw ring finger swipe gently over the skin of closed eyelids movements in hand, toward the temples, and under the eyes.

Paw serried fingers smooth the skin of the forehead upward direction from the nose to the hairline strokes.

Close your eyes for a few seconds, and put his hand to the face, gently pressing. Then draw hands from the nose towards the ears, so that serried fingers covered the entire area between the chin and hairline.

Technique cosmetic massage for problem areas

Cosmetic massage helps to prevent or solve a series of very unpleasant skin problems The most common skin problems and their solutions   - Whether the appearance of first wrinkles, open, large pores on the nose and a double chin.

Double chin: relax your hand and thumb gently push on the muscles under the jaw, and spend some time with fingertips from the top of the neck to the jaw bone.

Saggy cheeks

The compactness of the index, middle and ring fingers, tighten the skin of the cheeks upward movement towards the eyes.

Vertical wrinkles on the nose

Stretching the skin in the nose index and middle fingers of his left hand in a circular motion massage the skin of the right index finger.

Enlarged pores on the nose

Middle or index finger in a circular motion massage the skin around the nose, starting with the area around the nostrils and carrying fingertips on the wings and the tip of the nose, ending at the bridge of the nose.

"Crow's feet" around the eyes

To make fine lines around the eyes less visible, gently pull the skin pad index or middle finger left (for the left eye) or right (right eye) hands, the fingers of the other hand smoothing the skin.

The lines on the forehead

To smooth horizontal lines on the forehead, small circular, gentle movements massage the skin of the forehead, the fingers of your other hand gently pulling the skin. Repeat motion for each individual line.